My name is Dr.Hira Shahid. A physiotherapist/Consultant and Manual rehablitator. The purpose of my channel is to help you move better, feel stronger, and live pain-free — one video at a time!
Easy physio tips, posture fixes, and home exercises for every body.
🎥 New videos weekly — subscribe for your daily dose of relief!💥
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Electrotherapy for Bell's Palsy💥#face#palsy#facepaint#electrotherapy#shorts#shortvideo#youtubeshorts
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Neck pain ✨🤩 #motivation #explore#neck#neckpain #neckstretch #physiotherapy #gym #shortvideo #shorts
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