Hello future doctors🌷
The purpose of my channel is helping you move better, feel stronger, and live pain-free — one video at a time!
Easy physio tips, posture fixes, and home exercises for every body.
🎥 New videos weekly — subscribe for your daily dose of relief!💥
Physio-with-Hira
www.instagram.com/p/DBdAdEcNN1n/?igsh=MXF5OW1xMnBh…
#physiotherapy #medical #casestudy #instagram #fyp #post #radialnerve #nerveinjury #nervepalsy #stretching #flossing #glides
1 year ago | [YT] | 3
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Physio-with-Hira
‼️Video is out now ‼️
Click here to see ✨
https://youtu.be/Ta04ukJ8pJs?si=4Epod...
1 year ago | [YT] | 4
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Physio-with-Hira
Do you think this year mdcat was fair????
#mdcat #2024 #fyp #mbbs #bds #pharmd #dpt #mlt #mdcat2024 #explore #post #fyp #foryou #youtube
1 year ago | [YT] | 4
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Physio-with-Hira
A new video is coming tomorrow 💥❤️
Are you guys excited???
#post #poll #fyp #youtube #shorts #youtubeshorts#explore#foot#physiotherapy#doctor#stretchhub#medical
1 year ago | [YT] | 5
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Physio-with-Hira
Did you guys like the video on Lossing belly fat????
1 year ago | [YT] | 6
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Physio-with-Hira
https://youtu.be/l6tanMXPJIA?si=KD-2F...
#weightloss #bellyfat #fat #fattytummy #fattofit #eat #diet #slim #healthy #heavy #explore #fyp #losefat
1 year ago (edited) | [YT] | 3
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Physio-with-Hira
https://youtu.be/5_GvLIM938c?si=n82lM...
#nerves #stretching #quickstretching #hands #radial #ulnar #median #handstretch #fyp #explore #posts
1 year ago (edited) | [YT] | 4
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Physio-with-Hira
https://youtu.be/NcNxZwOsBAk?si=nEAyn...
1 year ago | [YT] | 4
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Physio-with-Hira
https://youtu.be/9tGOpsbrqIY?si=bhfxm...
Here you go !!!!
Droopy arms are often caused by less use of tricep muscle which is basically present on the lower side of humerus bone.
Bicep which is present above is mostly used in our daily life activities that's why it remains healthy.
Five exercises are described in this video which can easily be done at home.
The pictures used here are just for informational purposes and are of their own rightful owners.
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#explore #foryou #physiotherapy #explorepage #fypシ゚viral #doctor #medical #subscribe #like #droopyarms#armstrong #armsworkout #armday #gym #gymmotivation #urdu #hindi #channel #gymlife #army #workout #bicepcurl#kickboxing #triceps #biceps #server #platter #hug #tree #viralvideo #video #viralshorts #vlog
1 year ago | [YT] | 5
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Physio-with-Hira
How to treat droopy arms????
Don't worry .........
A video on this topic is coming tomorrow 💥🤩.
Treat your saggy arms in just 30 days.
#fyp#droopyarms#arms#armworkout#gym#gymmotivation#explore#post#like#arm#physiotherapy#physiotherapist#exercises#exercise#motivation#gym#armday#legday#arms#saggyarms#tricep#muscle#bicep#workout
1 year ago | [YT] | 5
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