Yoga Tutorials for Flexibility and Relaxation

Want to know more about yoga or how to learn a specific pose?

You’re exactly where you need to be!

I’m Emily, yoga instructor and your guide for online yoga and meditation. On this channel, you’ll learn Vinyasa Yoga, Gentle Yoga, Breathwork, and home-based workouts.

Practicing yoga consistently will help you improve:
• your flexibility,
• your sleep patterns, and
• you’ll feel more confident in your body.


Thank you for being here!