Do you want to find a balance of inner peace with food and weight in the modern world?
Eating healthy and being slender isn’t as easy as many say it is. Personality places a huge role in how diligent someone follows a healthy diet. Bodyweight is 80% heritable, and therefore a lot of people have difficulties reaching a healthy weight in the modern world.
As a former chronic dieter, I'm familiar with this. Dieting and binging were part of my life for 15 years. I consistently gained weight due to the restrict and binge cycle, and my hormones were out of balance.
I started to see results in weight loss when I adopted a whole food plant-based diet. It was a long health journey, but now I feel better than ever. I eat more than ever, exercise less, have balanced hormones, and have been binge-free for years.
Dr. Lisle and I mapped out a plan for women over the years to achieve long-lasting and sustainable results.
One-on-one consultation: justinafroese.com/consultations/
Justina Froese
Something big is coming.
This is the last binge eating recovery program you’ll ever need. After 15 years of constant binging, I’ve been free from it for more than 10 years. I want the same for you!
Currently pregnant with Baby No. 2, I can tell you this program feels like my third baby. 💛 I’ve poured everything I know about binge eating into it, and everything you need to finally break free.
🍓 Learn how to eat more food without counting calories or measuring every bite
🧠 Understand the psychology behind binge eating — and how to overcome it
🎥 Access 100+ videos, structured in 10+ chapters that guide you step by step
🤝 Connect with others inside a supportive community and share your journey
⚖️ Not only overcome binges, but also achieve sustainable weight loss
🚀 Launching September 14, 2025. Doors close September 21 at midnight. Seats are limited. Join the workshop on September 14th at 11 AM (Pacific Time), when I lift the covers.
You can join in whichever way serves you best:
– DIY program
– Group setting
– 1:1 support
And the best part?
💡 Lifetime access. Regular updates. Pay once, and stay part of a supportive community for life.
👉 Learn more & sign up here: justinafroese.com/become-binge-free/
#bingeeatingrecovery #foodfreedom
4 months ago | [YT] | 7
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Justina Froese
Hi guys,
it's been a while since I posted new content. I missed you. I took some time off social media for an extended journey through the wonders of motherhood. It's time for a reunion with all of you!
So, what can you expect? Stay tuned for binge-eating content and some other health-related nuggets in between.
Let me know what specific topics you would like to watch.
Thank you for being so patient. ❤️
2 years ago | [YT] | 21
View 12 replies