45 Live Coaching Call with Client

44: Why Authentic Leadership Starts With Men's Personal Health

Authentic Leadership For Men When It Comes To Their Health

43: Mike Loses 30 lbs in 100 Day Fat Loss Challenge - Here's How...

How This Entrepreneur Loses 30 lbs in 100 Days

How This Business Owner Leverages Fitness & Nutrition To Be More Successful

42: Best Diets For Men in 2026

41: Diagnosed With Diabetes After 40: Why He Refused to Just Take the Pills

Why You Shouldn't Settle For Medication If You've Been Diagnosed with Type 2 Diabetes

40: 26 Real Health Questions Men Over 40 Asked Me (Answered for January 1 2026)

39: How Men Will Win Big With Their Health and Waistline in 2026

38: Can Guys Over 40 Actually Speed Up Their Metabolism?

37: How Poor Posture and Screens Are Destroying Your Spine, Men’s Health After 40

How Poor Posture and Screens Are Destroying Your Spine, Men’s Health After 40

36: Why Men Over 40 Are Aging Faster Than They Should And How to Reverse the Decline

35: Why Men Over 40 Are Aging Faster Than They Should And How to Reverse It with Janet McConnell

Dr Ryan Spine Health

35: One Man Over 40 Shares Why His Fat Loss Is Stuck | Live Coaching Session

Health Hot Seat with Jeff on Driven For Health Podcast with Coach Brian Parana

34: Sedentary Job Weight Gain: How One Man Lost 30 Pounds and Fixed His Health in 100 Days

33: My Followers Asked the Hard Questions: Food Noise, Creatine, and the 20-Pound Loop.

33: My Followers Asked the Hard Questions: Food Noise, Creatine, and the 20-Pound Loop.

32: How Doug Got Under 200 lbs, First Time in 33 Years, Barb Looks Fabulous for Grandson's Wedding

31: 10 Must Do Habits to Drop 10% Body Fat for Men in Their 40’s & 50’s

30: One-Liners That Make Fat Loss Simple: What I Teach All My Clients

Lucas Testimonial

29: A 374 Blood Sugar. Type 2 Diabetes. 40 Pounds Overweight. What Finally Made Him Change.

29: A 374 Blood Sugar. Type 2 Diabetes. 40 Pounds Overweight. What Finally Made Him Change.

28: Alcohol - Can You Drink and Still Lose Fat? Drinking and Your Body After 40

27: How One Simple Nutrition System Changed a Pilot’s Health Everywhere He Goes

26: The 12 Holiday Eating Traps of Christmas: Real Strategies for Real Holiday Problems

25: Holiday Survival for Men Over 40: How to Stay in Control Without Missing the Memories

24: The Ultimate Guide to Cutting Fat for Men in Their 40s

23: Exercise Tempo – Does Rep Speed Really Build Muscle? Strength Pyramid Level 6

22: Rest Periods Are Ruining Your Workouts?! Strength Pyramid Level 5

21: How John Lost 50 Pounds at 60 and Got His Life Back, From 231-175 lbs

20: How to Choose the Right Exercises for Real Strength Gains - Strength Pyramid Level 4

19: How to Keep Getting Stronger After 40: The Truth About Progression

Tyler, the pilot, Learns Proper Nutrition and Improves His Energy

18:How Much Should You Lift and How Often? The Real Rules for Strength After 40

17: Why Men Over 40 Struggle to Stay Make Progress and Consistent in the Gym

16: Men Don’t Have to Go It Alone | How to Break Isolation & Build Real Community

How Doug Got Under 200 lbs, First Time in 33 Years, Barb Looks Fabulous for Grandson's Wedding

15: The 5 Pillars Every Man Needs To Build A Fit Lean Body With A Healthy Lifestyle

14: Ever Thought… Why am I always so tired

13: Entrepreneurs Syndrome & How It Could Be Impacting Your Health In A Big Way

12: The "First" Call With A Real Client

11 : How To Make Science-Backed Nutrition Fit In Your Lifestyle - Top of The Nutrition Pyramid

10: Zach’s Transformation Dropping 30+ Lbs

9: Supplements - The Nutrition Pyramid For Men Over 40: Which Ones You Can Trust (Level 5)

9: The Supplement Episode Every Man Over 40 Needs to Hear Before Buying Anything Else

8: When Should You Eat? The Answer That Fixes Late-Night Cravings

7: Micronutrients & Hydration: The Missing Link in Your Fat Loss and Performance

6: What Should Your Macros Be To Burn Fat For Men Over 40?

5: How Much Should I Eat For Fat Loss - The Nutrition Pyramid for Men Over 40

4: Science of Fat Loss For Men Over 40: Part 2 What Works and What Doesn’t

3: Science of Fat Loss After 40: What Works and What Doesn’t (Part 1)

The Science of Fat Loss For Men Over 40: What Works and What Doesn’t

2: How Fast Can Men Over 40 Actually Lose Weight?

Levi's First Marathon -Akron Age 16 2025