Hi Love bug ♡

My name is Pontsho. I'm a strong advocate for flexibility, peace and happiness. I am obsessed with stretching, gardening, food and dancing.💃🏽

While it is so easy to lose touch with our potential, I want to remind you to love your mind, body and your soul and to feed them daily.

On this channel you'll find:
•Wellness and flexibility routines
•Cardio and movement flow routines
•Hairstyling tips and stuff
•My gardening journey 🌱

To support this channel:
buymeacoffee.com/potloanepq

paypal.me/pontshopotloane

Thank you for visiting. ♡