Persistent Effect of Ultra-Processed Foods

Sarah Galhardone: Sindrome Ovariana Metabolica Poliendócrina e Infertilidade

The Importance of Meat for the Evolution of the Human Brain

Cassio Siqueira: Myths of Movement and the Locomotor System

Carnivore Diet in Sports Practice

The Silent Invasion of Microplastics

The Invisible Legacy of Obesity

Berberine: A Systemic Metabolic Modulator

Live Nerd: How far will we go with Artificial Intelligence?

The Metabolic Labyrinth of Alcohol

Paradigm Shift Regarding Red Meat

The Food Triangle and Nutrition's Obsession with Geometric Shapes

Hidden Dangers of Plastics (and Thermal Receipts)

Where do autoimmune diseases come from?

Can Red Meat Prevent Dementia?

Therapeutic Effects of the Carnivore Diet

Dr. Dario Birolini: Myths of the Digestive System

Coconut Oil: Villain or Hero?

Peptides: Medical Revolution or Dangerous Hype?

Os Cavaleiros do Apocalipse Nutricional: Tópicos Quentes de 2026

Vigitel 2025: Brazil Is Getting Fatter — And the Problem Isn't Just Eating Too Much

Fasting is useless? What science really shows!

Ancestral Nutrition and the Evolutionary Mismatch

Lua Ferrari: Carnívora em Viagem

Does Red Meat Cause Diabetes? What Science Really Shows

Meat, brain, and evolution: the story few tell.

How do ultra-processed foods hack your brain? Engineering Addiction (Part 2)

Como os ultraprocessados hackeiam seu cérebro? Engenharia da Dependência (Parte 1)

Live Nerd: Estamos melhores do que no passado?

🥩 The History of the War Against Red Meat

The Breakfast Myth: History, Marketing, and Metabolism

Amanda Prodócimo: Movimentos Naturais

Who is the real enemy?

The System Is Broken: Why Nutrition Science Produces False Results

Dr. Andrew Koutnik: Low Carb e Desempenho Esportivo

Ultraprocessados Estão Hackeando Seu Corpo: A Verdade Sobre Matriz Alimentar

The body doesn't burn calories the way you think.

Letícia Moreira & Alessandro Medeiros: BR 135 Fasting and Qualifying for Badwater

Novos Insights sobre as Diretrizes Americanas 2025-2030

Metabolism: the fire of life

Nutritional Ecology and Protein Leverage: Why We Eat More Than We Need

The myth of carbohydrates in sports performance.

Live Nerd: Livre Arbítrio

Why the problem was never willpower: how food hijacked your brain.

Dr. William Rutzen: Reducing Inflammation for a Better Life

Proteína e rins: mito clínico ou risco real?

Rafael Camargo: Carnivorous Chef

The Uncomfortable Truth About Meat and Longevity

Dietary Guidelines 2025–2030: Real Progress and the Fat That Has Not Yet Been Absolved

Ketogenic Diet and Muscle Mass: Evidence, Physiology, and Myths

Olive Oil: Healthy, But Far From Being Liquid Gold

Alessandro Medeiros: Quais os novos desafios para o ultra atleta carnívoro?

Does ora-pro-nóbis contain protein? A BASIC biology lesson that many people ignore.

Oats: From Animal Feed to Sacred Food – One of the Greatest Myths of Modern Nutrition

Dr. Ulzias Rodrigues: When a Doctor Loses 40kg Eating Meat

A Overdose de Informação Está Adoecendo Nossa Relação com a Comida

Cancer Paradigms: From Genetics to Evolutionary Biology

Dr. Adolfo Duarte: Live Nerd

Evolução: o Elo Perdido na Formação dos Profissionais de Saúde

Chef Ju Lima: Uma Chef Churrasqueira contra 30 Veganos