Yogic Fitness - Invidious

Yogic Fitness

Welcome to Yogic Fitness! My name is Kundan Mishra, a government-certified yoga trainer and an IIT-ian.
I am currently pursuing my Ph.D. in Bioengineering at University of Texas at Dallas (USA).
I strongly believe that fitness is not an option, but is the only option to keep yourself healthy.! And my fitness is achieved by Yoga!

My mission is to connect as many people as possible through high-quality free yoga videos.
I welcome all levels, all bodies, all genders, all souls!
Do your best, be authentic, and FIND WHAT FEELS GOOD.
Jump on in! You don't even have to leave your house. So, what are you waiting for? Get your Yoga Mats and set your mornings Right!

Subscribe Now!
@YogicFitness

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3:53

Foods to AVOID for Anxiety & Depression– You Won’t Believe #5! | Yogic Fitness | Kundan Mishra

Yogic Fitness

Shared 2 weeks ago

41 views

12:24

Everyday Yoga Flow | Yoga with Kundan #Yogicfitness

Yogic Fitness

Shared 1 month ago

136 views

37:34

Full Body Flow | Yoga for Full Body | Yogic Fitness | Kundan Mishra

Yogic Fitness

Shared 3 months ago

99 views

9:57

Yoga Flow for Balance and Coordination | Strengthen Your Mind and Body | Yogic Fitness

Yogic Fitness

Shared 3 months ago

240 views

26:19

Yoga for Flexibility | 25 Min Yoga Flow | Yogic fitness | Kundan Mishra

Yogic Fitness

Shared 3 months ago

52 views

1:19

Jungle Journey Yoga | Yoga for Children | Yogic Fitness | Kundan Mishra

Yogic Fitness

Shared 3 months ago

83 views

9:28

10 Minutes Yoga Flow | Full Body Yoga | Yogic Fitness | Kundan Mishra

Yogic Fitness

Shared 3 months ago

78 views

2:19

Engaging Yoga for Kids: Easy Poses to Try at Home | Yoga for Children | Yogic Fitness

Yogic Fitness

Shared 3 months ago

186 views

21:11

New Beginning - 20 Min Yoga Flow for All Levels | Yogic Fitness | Kundan Mishra

Yogic Fitness

Shared 3 months ago

112 views

4:00

5 Amazing Foods that Stop Hair Fall

Yogic Fitness

Shared 3 months ago

398 views

15:34

15 Min Yoga Routine | Yogic Fitness - Kundan Mishra

Yogic Fitness

Shared 3 months ago

54 views

32:15

30-Minute Yoga Flow for Abs | Core Strengthening | Yogic Fitness | Kundan Mishra

Yogic Fitness

Shared 3 months ago

130 views

41:02

Yoga for Strength and Flexibility | Yoga with Kundan - Yogic Fitness

Yogic Fitness

Shared 4 months ago

79 views

5:23

Best Yoga for Diabetes: Simple Pose That Bring Blood Sugar Down in 5 Minutes | Yogic Fitness

Yogic Fitness

Shared 4 months ago

393 views

40:49

40 Minutes Yoga Flow | Forward bending Practice | Yogic Fitness Kundan Mishra

Yogic Fitness

Shared 4 months ago

45 views

19:36

Full Body Yoga for Strength & Flexibility | 20 Minute At Home Mobility Routine

Yogic Fitness

Shared 4 months ago

189 views

46:05

45 Minutes Yoga Flow | Yogic Fitness Kundan Mishra

Yogic Fitness

Shared 4 months ago

510 views

6:30

Foundations of Yoga: Basic Poses and Relaxation for Beginners

Yogic Fitness

Shared 4 months ago

315 views

19:40

Day 14 Yoga for Strength and Flexibility | Yogic Fitness - Kundan Mishra

Yogic Fitness

Shared 4 months ago

165 views

12:36

Day 13 Gentle Stretching - Yoga with Kundan | Yogic Fitness

Yogic Fitness

Shared 4 months ago

62 views

1:36

Relieve Back Pain with Cat-Cow Pose | Yoga for Lower & Upper Back Relief

Yogic Fitness

Shared 4 months ago

48 views

9:32

Day 12 Back bending | 30 Days Yoga Challenges for Beginners | #Yogawithkundan

Yogic Fitness

Shared 5 months ago

71 views

14:01

15 Minutes of Yoga Flow | Yoga for Beginners Day 11 #yogawithkundan #yogicfitness

Yogic Fitness

Shared 5 months ago

61 views

10:02

10 Minutes full body stretch | Day 10 Yoga For Beginners

Yogic Fitness

Shared 5 months ago

74 views

8:55

Day 9 Sun Salutation | 30 Days Yoga Challenge for Beginners

Yogic Fitness

Shared 7 months ago

187 views

7:08

Day 8 Yoga for Hip Openers | 30 Days Yoga Challenge for Beginners

Yogic Fitness

Shared 7 months ago

376 views

8:52

Day 7 Strength and Stamina | 30 Days Yoga Challenge for Beginners | Yoga with Kundan

Yogic Fitness

Shared 9 months ago

289 views

11:32

Day 6 Balance and Flexibility | 30 Days Yoga Challenge for Beginners | Yoga with Kundan

Yogic Fitness

Shared 9 months ago

270 views

10:12

Day 5 Flexibility and Relaxation | 30 Days yoga challenge for beginners

Yogic Fitness

Shared 9 months ago

117 views

9:14

Day 4 Yoga for Strength | 30 Days Yoga Challenge for Beginners | Yoga for Building Strength

Yogic Fitness

Shared 10 months ago

119 views

11:52

Day 3 - Balance and Strength | 30 Days Yoga Challenge for Beginners

Yogic Fitness

Shared 10 months ago

204 views

8:19

Day 2 Foundation | 30 Days Yoga Challenge for Beginners

Yogic Fitness

Shared 10 months ago

174 views

13:27

Day 1- Introduction and Basics | 30 Days Yoga Challenge for Beginners

Yogic Fitness

Shared 10 months ago

881 views

5:51

Yoga for Stress Relief | Yoga for Anxiety and Stress: A Simple Guide @YogicFitness

Yogic Fitness

Shared 10 months ago

125 views

8:48

Yoga for Hair Growth | Yoga poses for Hair Growth | Top Yoga Asana For Stronger and Longer Hair

Yogic Fitness

Shared 10 months ago

386 views

14:17

Day 15 14 Minutes Everyday Yoga Flow | Yoga Flow for Everyone | Yoga Flow With Kundan

Yogic Fitness

Shared 11 months ago

59 views

5:24

Day 16 Slim & Strong: Yoga Flow for Weight Loss and Vitality | Yoga for Weight Loss #weightloss

Yogic Fitness

Shared 11 months ago

91 views

10:14

Day 17 Yoga Poses to improve focus | Asana to improve concentration | Yoga to deal with Anxiety

Yogic Fitness

Shared 11 months ago

55 views

9:43

Yoga for Diabetes control | Best Yoga poses for Diabetes #freedomfromdiabetes #yogawithkundan

Yogic Fitness

Shared 11 months ago

59 views

45:24

Live Yoga practice #yoga #liveyogasession #fitness

Yogic Fitness

Shared 1 year ago

55 views

7:26

Day 18 Basic Poses for Beginners - Discover, Align, and Flow

Yogic Fitness

Shared 1 year ago

37 views

12:24

Day 19 Step-by-Step Sun Salutation: A Journey to Strength and Flexibility

Yogic Fitness

Shared 1 year ago

65 views

9:49

Day 20 Beginner's Bliss: Unleashing the Heart and Back | Yoga for Beginners

Yogic Fitness

Shared 1 year ago

119 views

9:36

Yoga for Beginners - Strength and Balance

Yogic Fitness

Shared 1 year ago

27 views

8:57

Flexibility Journey: Yoga for Beginner's Mobility

Yogic Fitness

Shared 1 year ago

128 views

10:58

Invigorate Your Practice: Yoga for Energy and Vitality

Yogic Fitness

Shared 1 year ago

36 views

8:38

Core Strength Journey: Yoga for Beginner's Core Activation

Yogic Fitness

Shared 1 year ago

35 views

10:15

Empower and Stabilize: Yoga for Beginner's Strength

Yogic Fitness

Shared 1 year ago

37 views

7:32

Building Inner Power: Yoga for Strength Improvement

Yogic Fitness

Shared 1 year ago

16 views

8:13

Steady and Strong: Yoga for Balance and Stability | Yoga for Beginners

Yogic Fitness

Shared 1 year ago

35 views

6:24

Stress-Free Beginnings: Yoga for Relaxation and Well-being

Yogic Fitness

Shared 1 year ago

22 views

9:10

Yoga for Beginners: Foundation of Strong Legs

Yogic Fitness

Shared 1 year ago

50 views

8:11

Foundations of Hip Opening: Yoga for Beginners

Yogic Fitness

Shared 1 year ago

80 views

8:43

Yoga for Beginners: One Step Towards Healthier You

Yogic Fitness

Shared 1 year ago

87 views

1:16

Morning YOGA flow | 5 Min Warmup YOGA Practice #warmup #yoga #yogaflow

Yogic Fitness

Shared 1 year ago

51 views

1:17

Basic Yoga poses #yogaforbeginners #yoga #yogicfitness

Yogic Fitness

Shared 2 years ago

40 views

1:01

Suryanamaskara: Morning practice at IIT Delhi campus #shorts #suryanamaskara #yoga #iitdelhi

Yogic Fitness

Shared 3 years ago

63 views

1:01

Simple Exercise for Wrist Pain Relief | Yoga for Wrist Pain #Shorts #Wristpain #Yoga #KundanMishra

Yogic Fitness

Shared 3 years ago

33 views

1:01

Yoga Challenge | #KundanMishra #Yoga #Yogachallenge #YogicFitness

Yogic Fitness

Shared 3 years ago

49 views

0:31

Mahashivratri

Yogic Fitness

Shared 3 years ago

18 views