My name is Dr. Smita and I'm the creator of NutriNest - a channel dedicated to sharing trusted, practical and science backed health and nutrition advice for everyday living. I hold a Ph.D. in Food and Nutrition and bring over 13 years of professional experience in this field. I've had the honor of working with the "Indian Air Force and Indian Navy", where I provided expert guidance on diet, wellness and performance based nutrition.
Through this channel, my mission🎯 is to:
🔸help you to build a healthier lifestyle by simple food choices, balanced nutrition and healthy food habits.
🔸guidance on weight management, digestion, immunity, and many more....
🔸promote overall well being for individuals and families.
whether you are starting your wellness journey or simply looking to make healthier decisions, I'm here to guide you with knowledge, care, and real world experience.
Thank you for visiting my channel.....Lets grow healthy together.
one ✔👍 one big 👣 for this channel🚀💛🙏THANK YOU.
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"🧅✨Layers of Health You Never Knew|Nature’s Wisdom on Your Plate"#facts#healthylifestyle@drsmita-g2k
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“Potato:The Most Misunderstood Root Food 💥Discover Its Hidden Health Value &TRUE Power”#@drsmita-g2k
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"King of October- sitaphal ka healthy takeover# nutrifact #SitaphalBenefits#HealthTips #@drsmita-g2k
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