Dr. Nicole L. Arkadie | Mental Wellness Strategist

Welcome Dr. Nicole Arkadie’s Mental Wellness Community!

This channel is all about helping moms, professionals, and everyday women prioritize their mental wellness, without losing the joy of living.

I’m Dr. Nicole, a Mental Wellness Strategist, licensed therapist, professor, and mom who believes in living life out loud, through laughter, love, and meaningful self-care.

You’ll find motivational videos, mental health tips, and real-life moments shared with family and friends, all centered on helping you feel seen, supported, and whole.

If you’re ready to start putting yourself back on your own to-do list, you’re in the right place. Subscribe to this channel for weekly encouragement and strategies to help you stay mentally well, emotionally balanced, and fully present.

Visit A & A Wellness Academy for additional tools to support your mental and emotional journey. www.aaonlineacademy.org/

I want you to know that “You Matter Too, So Take Care of You!
www.drnicolearkadie.com