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Namaste Yogis

I am Sagar Khanduri (Yoga Instructor). I have been teaching Yoga Asana and Pranayama more than 5 years in Rishikesh!

Through this channel i am sharing my knowledge of Yog to make you to understand even more better!

In your Yog sadhna (practice), you may face many challenges sometimes we overcome on those challenges but sometimes we need guidance. YouTube is the best way i found to reach you and help you out in your sadhna!

Happy to learn and share!
For online classes text me = Khandurisagar999@gmail.com

Subscribe the channel for more interesting videos

Namaste 🙏🏻

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10:15

Easy 10 Min Yoga flow for beginners || complete body stretch

Yog_With_Sagar

Shared 9 months ago

36 views

4:05

Day 20|| Ashtanga Primary Series || URDHVA PASHCHIMOTTANASANA & SETU BANDHASANA

Yog_With_Sagar

Shared 1 year ago

39 views

0:54

One minute Vinyasa for the back and shoulders

Yog_With_Sagar

Shared 1 year ago

53 views

8:57

जलनेति करने का तरीक़ा ॥ लाभ- हनियाँ ॥ बहुत ही आसान #yoga #jalneti #health

Yog_With_Sagar

Shared 1 year ago

272 views

5:19

Day 19 || Ashtanga Primary Series || SUPTA PADANGUSTHASANA & UBHAYA

Yog_With_Sagar

Shared 1 year ago

21 views

4:30

Day 18|| Ashtanga Primary Series || SUPTA PADANGUSTHASANA & UBHAYA

Yog_With_Sagar

Shared 1 year ago

44 views

4:51

Day 17 || Ashtanga Primary Series || GARBHAPINDASANA & KUKKUTASANA

Yog_With_Sagar

Shared 1 year ago

19 views

3:33

Day 16 || Ashtanga Primary Series || KURMASANA & SUPTA KURMASANA

Yog_With_Sagar

Shared 1 year ago

41 views

3:18

Day 15 || Ashtanga Primary Series || NAUKASANA AND BHUJAPIDASANA

Yog_With_Sagar

Shared 1 year ago

40 views

9:08

Day 14 || Ashtanga Primary Series || Maricyasana A, B, C, D

Yog_With_Sagar

Shared 1 year ago

31 views

6:43

Day 13 || Ashtanga Primary Series || JANU SHIRSASANA A, B, C

Yog_With_Sagar

Shared 1 year ago

27 views

6:53

Day 12 || Ashtanga Primary Series || Ardha Badha Padma Pashchimottanasana & Triyangamukhaekapad

Yog_With_Sagar

Shared 1 year ago

29 views

7:34

Day 11 || Ashtanga Primary Series || MAHABANDHA, PASHCHIMOTTANASANA & POORVOTTANASANA

Yog_With_Sagar

Shared 1 year ago

21 views

5:47

Day 10 || Ashtanga Primary Series || Ardha Badha Padmottanasana

Yog_With_Sagar

Shared 1 year ago

102 views

4:03

Day 9 || Ashtanga Primary Series || Ardha Badha Padmottanasana

Yog_With_Sagar

Shared 1 year ago

46 views

6:11

Day 8 || Ashtanga Primary Series || Utitha Hasta Padangusthasana A, B, C

Yog_With_Sagar

Shared 1 year ago

30 views

6:33

Day 7 || Ashtanga Primary Series || Parsharvottanasana

Yog_With_Sagar

Shared 1 year ago

23 views

9:35

Day 6 || Ashtanga Primary Series || Prasarita Padottansana (A, B, C & D)

Yog_With_Sagar

Shared 1 year ago

38 views

9:06

Day 5 || Ashtanga Primary Series || Uthita Parsharvakonasana & Parivritta Parsharvakonasana

Yog_With_Sagar

Shared 1 year ago

32 views

9:31

Day 4 || Ashtanga Primary Series || Trikonasana & Parivrtta Trikonasana

Yog_With_Sagar

Shared 1 year ago

34 views

4:25

Day-3 || Ashtanga Primary Series || Padangusthasana & Padhastasana

Yog_With_Sagar

Shared 1 year ago

27 views

6:23

Day 2 || Ashtanga Primary Series || Sun Salutation “B”

Yog_With_Sagar

Shared 1 year ago

108 views

4:16

Day 1 || Ashtanga Primary Series || Sun Salutation “A”

Yog_With_Sagar

Shared 1 year ago

94 views

9:02

मोटापे के लिए 5 योगासना || Yoga Asana For Obesity || 5 Asana For Fat

Yog_With_Sagar

Shared 1 year ago

235 views

3:40

8 RULES OF YOGA

Yog_With_Sagar

Shared 1 year ago

106 views

1:17

Yoga class of Rishikesh

Yog_With_Sagar

Shared 2 years ago

66 views

1:32

Teacher Training in Rishikesh

Yog_With_Sagar

Shared 2 years ago

46 views

2:26

|| HATHA FLOW ||

Yog_With_Sagar

Shared 2 years ago

19 views

2:51

YOGA FLOW FOR STRONG ARM || ASHTANGA DEMO ❤

Yog_With_Sagar

Shared 4 years ago

158 views

1:00

Yoga Opening Mantra || Sahanaav-Avatu Mantra By Telented Girls

Yog_With_Sagar

Shared 4 years ago

100 views

3:04

Bollywood Song On Guitar || Give Me Some Sunshine ||

Yog_With_Sagar

Shared 4 years ago

877 views

3:47

Advance Ashtanga Flow | Ashtanga Vinyasa Demo

Yog_With_Sagar

Shared 4 years ago

357 views

8:01

How to do Sirsasana | Head balance | शीर्षासन |

Yog_With_Sagar

Shared 4 years ago

211 views

3:16

Ashtanga yoga on beautiful Shiva music | Ashtanga vinyasa

Yog_With_Sagar

Shared 5 years ago

74 views

9:01

Eye wash cup | नेत्र प्रछालन | आयुर्वेदिक उपचार

Yog_With_Sagar

Shared 5 years ago

160 views

4:02

Warm up for advanced Ashtanga yogi

Yog_With_Sagar

Shared 5 years ago

64 views

2:14

Beauty of Uttarakhand (Himalaya)

Yog_With_Sagar

Shared 5 years ago

121 views

0:59

Combination of the poses

Yog_With_Sagar

Shared 5 years ago

33 views

3:14

Traditional Hatha Sun Salutation

Yog_With_Sagar

Shared 6 years ago

89 views

2:24

ONLY 4 YOU..

Yog_With_Sagar

Shared 6 years ago

81 views