Yoliswa Mzobe - Invidious

Yoliswa Mzobe

Hi there,

My channel helps women achieve their desired body shape and weight loss goals. I post short, easy-to-follow workouts every week (High-Intensity Interval Training - HIIT). Looking after our bodies is crucial. If you want to maintain weight, lose weight, tone up, or just keep fit, feel free to subscribe to my channel, you won't be disappointed!

New Videos Every Week!

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

10:02

Day 15 | Grow Your Booty Challenge | 15 Day Resistance Bands & Abs Challenge!

Yoliswa Mzobe

Shared 2 years ago

135 views

19:25

Day 14 | Grow Your Booty| Resistance Bands & Abs Challenge!

Yoliswa Mzobe

Shared 2 years ago

83 views

14:24

Day 13 | Grow Your Booty Challenge | Flat Tummy Challenge

Yoliswa Mzobe

Shared 2 years ago

171 views

15:09

Day 12 | Grow Your Booty Challenge | 15 Day Resistance Band Challenge

Yoliswa Mzobe

Shared 2 years ago

102 views

19:39

Day 11 | Grow Your Booty Challenge | Flat Tummy Challenge

Yoliswa Mzobe

Shared 2 years ago

69 views

7:40

Day 10 | Grow Your Booty Challenge | South African YouTuber

Yoliswa Mzobe

Shared 2 years ago

90 views

16:51

Day 9 | 15 GROW your BOOTY CHALLENGE | South African Fitness YouTuber

Yoliswa Mzobe

Shared 2 years ago

131 views

17:10

Day 8 | GROW your BOOTY | Bands and Abs CHALLENGE | South African Fitness YouTuber

Yoliswa Mzobe

Shared 2 years ago

104 views

17:17

DAY 7 | GROW your BOOTY CHALLENGE | 15 Day Resistance Bands and ABS CHALLENGE

Yoliswa Mzobe

Shared 2 years ago

46 views

14:50

DAY 6 - GROW your BOOTY CHALLENGE | 15 Day Resistance Bands and ABS CHALLENGE

Yoliswa Mzobe

Shared 2 years ago

56 views

17:30

Day 5 - GROW your BOOTY CHALLENGE | 15 Day Bands and ABS CHALLENGE

Yoliswa Mzobe

Shared 2 years ago

259 views

16:48

DAY 4 - GROW your BOOTY CHALLENGE | 15 Day Bands and ABS CHALLENGE

Yoliswa Mzobe

Shared 2 years ago

149 views

13:46

DAY 3 - GROW your BOOTY CHALLENGE | 15 DAY Bands and ABS CHALLENGE

Yoliswa Mzobe

Shared 2 years ago

92 views

13:08

DAY 2 - GROW your BOOTY CHALLENGE | 15 Day Bands and ABS CHALLENGE

Yoliswa Mzobe

Shared 2 years ago

128 views

13:04

DAY 1 | GROW your BOOTY CHALLENGE | 15 DAY Resistance Bands and ABS CHALLENGE

Yoliswa Mzobe

Shared 2 years ago

330 views

8:56

Beginner Friendly #ResistanceBand Workout | NO JUMPING

Yoliswa Mzobe

Shared 3 years ago

137 views

12:34

Beginner Friendly Step Routine | SOUTH AFRICAN YOUTUBER

Yoliswa Mzobe

Shared 3 years ago

187 views

8:10

🍑🍑TRUST ME, THIS WORKS! 🍑🍑

Yoliswa Mzobe

Shared 3 years ago

163 views

3:56

LOWER BELLY FAT BURNER | FUPA WORKOUT | SOUTH AFRICAN FITNESS YOUTUBER

Yoliswa Mzobe

Shared 3 years ago

423 views

8:10

4 EXERCISES TO SHAPE YOUR BOOTY 🍑

Yoliswa Mzobe

Shared 3 years ago

105 views

4:03

PART THREE | THREE PART TRI-SET | SOUTH AFRICAN YOUTUBER

Yoliswa Mzobe

Shared 3 years ago

55 views

7:55

PART TWO | THREE PART TRI-SET | SOUTH AFRICAN YOUTUBER

Yoliswa Mzobe

Shared 3 years ago

39 views

8:13

PART 1 | THREE PART TRI-SET | SOUTH AFRICAN YOUTUBER | AB WHEEL AND SKIPPING

Yoliswa Mzobe

Shared 3 years ago

82 views

8:38

The Perfect Tummy Workout for Beginners 😊

Yoliswa Mzobe

Shared 3 years ago

73 views

10:03

Bubble Butt 🍑 | Fun RESISTANCE BAND Workout | BEGINNERS ARE WELCOME HERE!

Yoliswa Mzobe

Shared 3 years ago

60 views

1:15

How to do it the RIGHT WAY 😊

Yoliswa Mzobe

Shared 3 years ago

49 views

5:35

Stretch Routine for Beginners! BREATH!

Yoliswa Mzobe

Shared 3 years ago

48 views

9:25

BEGINNER FRIENDLY LEG WORKOUT | NO JUMPING

Yoliswa Mzobe

Shared 3 years ago

43 views

9:31

3 Exercises to LOSE WEIGHT | INCLUDES SKIPPING

Yoliswa Mzobe

Shared 3 years ago

63 views

9:46

Skipping Workout, with a focus on BACK FAT | SKIP THE BACK FAT AWAY

Yoliswa Mzobe

Shared 3 years ago

75 views

9:18

SKIPPING FOR WEIGHT-LOSS | THE BEST JUMP ROPE WORKOUT

Yoliswa Mzobe

Shared 3 years ago

115 views

8:41

SLIM ARMS WORKOUT | SAY BYE-BYE TO YOUR ARM FAT | INCLUDES SKIPPING

Yoliswa Mzobe

Shared 3 years ago

58 views

4:13

5 Simple Exercises for a FLAT TUMMY | LOSE BELLY FAT FAST

Yoliswa Mzobe

Shared 3 years ago

116 views

7:54

3 SIMPLE EXERCISES THAT WILL TONE YOUR LEGS FOR GOOD!

Yoliswa Mzobe

Shared 4 years ago

74 views

6:21

The Perfect Every Day Stretch Routine | Stretch and Relax

Yoliswa Mzobe

Shared 4 years ago

104 views

9:25

9MINUTE BOOTY WORKOUT

Yoliswa Mzobe

Shared 4 years ago

88 views

7:04

Simple Workout for Weight loss | Quick and Easy HIIT CARDIO WORKOUT

Yoliswa Mzobe

Shared 4 years ago

155 views

7:10

8 Simple Exercises To Shape Your Booty | Shape your booty AT HOME

Yoliswa Mzobe

Shared 4 years ago

147 views

8:17

This WILL get rid of your CELLULITE!

Yoliswa Mzobe

Shared 4 years ago

134 views

11:07

Do you want to get shredded? TRY THIS!

Yoliswa Mzobe

Shared 4 years ago

175 views

8:18

8min BOOTY BANDS | 8 EXERCISES IN 8 MINUTES

Yoliswa Mzobe

Shared 4 years ago

132 views

6:21

6MIN LOWER ABS WORKOUT | QUICK AND EASY HOME WORKOUT!

Yoliswa Mzobe

Shared 4 years ago

172 views

8:13

🔥Inner Thigh Workout🔥

Yoliswa Mzobe

Shared 4 years ago

461 views

3:44

3min Ab Workout | Beginner Ab Workout!

Yoliswa Mzobe

Shared 4 years ago

163 views

10:42

Booty Bands Workout | How to Shape your booty | Resistance Band Workout!

Yoliswa Mzobe

Shared 4 years ago

91 views

8:14

Quick Full Body Workout | ONLY 8 MINUTES!

Yoliswa Mzobe

Shared 4 years ago

71 views

8:49

Beginner Friendly Full Body Workout | 10 Simple Workouts for weight loss!

Yoliswa Mzobe

Shared 4 years ago

113 views

7:57

Quick Pilates Flow | South African YouTuber

Yoliswa Mzobe

Shared 4 years ago

99 views

10:29

SKIPPING WORKOUT FOR WEIGHT-LOSS | HOW TO LOSE WEIGHT IN 1 MONTH

Yoliswa Mzobe

Shared 4 years ago

150 views

5:38

Do this only if you want a Flat Tummy | Home Workout | South African YouTuber

Yoliswa Mzobe

Shared 4 years ago

388 views

6:35

HOW TO GROW YOUR BOOTY | GROW YOUR BOOTY AT HOME!

Yoliswa Mzobe

Shared 4 years ago

90 views

6:24

Quick Abs Workout, 5min | South African YouTuber

Yoliswa Mzobe

Shared 4 years ago

126 views

13:40

BOOTY CHALLENGE | HOW TO GET TONED LEGS AND A ROUND BOOTY AT HOME | NO EQUIPMENT NEEDED

Yoliswa Mzobe

Shared 4 years ago

141 views

17:32

Do This Three Times a Week for Round Booty and Flat Tummy!

Yoliswa Mzobe

Shared 4 years ago

144 views

9:09

Flat Tummy Workout | No Equipment

Yoliswa Mzobe

Shared 4 years ago

184 views

9:40

10min Legs and Cardio Workout On A Step | African YouTuber

Yoliswa Mzobe

Shared 4 years ago

112 views

10:41

How To Get Toned Legs | HIIT Workout | South African YouTuber

Yoliswa Mzobe

Shared 4 years ago

101 views

10:49

Skipping Challenge For Weight Loss | South African YouTuber

Yoliswa Mzobe

Shared 4 years ago

305 views

7:01

Fun HIIT Workout | South African YouTuber

Yoliswa Mzobe

Shared 4 years ago

137 views

9:13

Beginner Friendly Ab Workout! South African Fitness YouTuber | Abs Workout

Yoliswa Mzobe

Shared 4 years ago

756 views