Yoliswa Mzobe
Hi there,
My channel helps women achieve their desired body shape and weight loss goals. I post short, easy-to-follow workouts every week (High-Intensity Interval Training - HIIT). Looking after our bodies is crucial. If you want to maintain weight, lose weight, tone up, or just keep fit, feel free to subscribe to my channel, you won't be disappointed!
New Videos Every Week!
Yoliswa Mzobe
Who's serious about losing weight this year?
Join my challenge today!
Here's what you'll get:
✔️ Online workouts
✔️ Workout Support
✔️ Digital Fitness Planner
✔️ 21 Day Meal Plan
✔️ Intermittent Fasting eBook
✔️ 20 Smoothie Recipes
✔️Habit Tracker
✔️ Guaranteed Weight Loss
R 800 / $ 42 (USD)
Email: herworkoutswork@gmail.com
Whatsapp: +27 65 833 9090
1 year ago (edited) | [YT] | 7
View 0 replies
Yoliswa Mzobe
Hi guys! ❤️
What would you say stops you from exercising regularly?
2 years ago | [YT] | 5
View 0 replies
Yoliswa Mzobe
Hi guys! ❤️
Are you looking for a way to get rid of your cellulite, tone your legs, lose belly fat and shape your booty? 🍑🍑🍑
Well, I've got the perfect challenge for you!
It's the 15 DAY Resistance Bands and Abs Challenge! It's all uploaded on my channel! All you need is a skipping rope and resistance band! 👌🏼
This challenge is completely free, so take advantage of it!
I especially love the results of it and know you will too!
Try it out, start on Monday!
Have a lovely weekend ❤️❤️❤️
#roadto2ksubscribers
2 years ago | [YT] | 6
View 0 replies
Yoliswa Mzobe
If you haven't tried the 15 Day FREE Resistance Bands Challenge, what are you waiting for? 🤔
#roadto2ksubscribers
2 years ago | [YT] | 2
View 0 replies
Yoliswa Mzobe
By prayer and petition, with thanksgiving, I presented my requests to the Lord and his answer was Yesss! 🔥❤️
Thank you for 1002 subscribers! 🥳🥳🥳 I'm so excited to create more epic challenges for you! It's time to shape that body!
#roadto2000subscribers
2 years ago | [YT] | 10
View 4 replies
Yoliswa Mzobe
Blessed Sunday to you and yours.
❤️🤗
2 years ago | [YT] | 3
View 0 replies
Yoliswa Mzobe
Praise be to the God and Father of our Lord Jesus Christ, who has blessed us in the heavenly realms with every spiritual blessing in Christ.
For he chose us in him before the creation of this world to be holy and blameless in his sight. In love. ❤️
Ephesians 1:3-4 (NIV)
The world was created for you, without you this world would be meaningless. Walk with this consciousness and exercise dominion over every circumstance this week and beyond! 🌼🌼🌼
Don't forget to train too 😜
Blessed Sunday 🤗🤗
2 years ago | [YT] | 6
View 0 replies
Yoliswa Mzobe
Hi guys! 😊❤️
My channel is growing and I couldn't be more grateful 🎉🤸🏾♀️🌞
Thank you for the support 🥰🤗
I just want to encourage you to choose to be healthy.
Choosing a healthy lifestyle is way more than just having a good physique. It's about optimizing your physical and mental health and creating longevity. It also teaches you to be disciplined ✔️
And trust me, discipline will take you far, in anything that you do! 🙅♀️🙅♀️
Break the chain of hypertension, diabetes, and obesity in your family. Change the outcome of your health by choosing a healthy lifestyle.
If not for your sake, do it for your family's sake, your children's sake, your nieces /nephews sake, just do it! 🤸🏾♀️ They'll love and appreciate you for it! 🤞🏽
It starts with increasing your physical activity and choosing the foods that give your body the nutrients it needs to THRIVE *not just survive*
Start with committing to do my challenges from next week Monday 😉☺️
I'll see you in my next upload.
God bless you. ❤️
#Roadto1ksubscribers
2 years ago | [YT] | 4
View 0 replies
Yoliswa Mzobe
Thank you for 970! subscribers!!
Yaaay! 😊🎉🎉🎉
#Roadto1ksubscribers
2 years ago | [YT] | 2
View 0 replies
Yoliswa Mzobe
Hi guys 😊🌼
If you want to tone your legs and lose belly fat, I have the perfect 15 Day Challenge for you. All you need is a skipping rope and a Resistance band and some data! 😜
Do it with a friend and get snatched just in time for summer 🌞🌞🌞
Stay blessed ❤️
2 years ago | [YT] | 6
View 2 replies
Load more