GP | Lifestyle Medicine Physician | Coach | Speaker
I help women 35+ understand their blood tests, balance hormones, build strength and prevent chronic disease through faith, food, fitness and evidence based lifestyle medicine.
Subscribe for practical advice on:
• Blood tests explained simply
• Menopause & midlife health
• Weight loss & metabolic health
• High blood pressure, cholesterol & diabetes
• Strength training & healthy ageing
Helping you understand your body—one video at a time.
Shared 11 months ago
21 views
Shared 1 year ago
88 views
Shared 1 year ago
53 views
Shared 1 year ago
433 views
Shared 2 years ago
116 views
Shared 2 years ago
53 views
Shared 3 years ago
33 views
Shared 5 years ago
11K views