This channel is a safe place for those living with autoimmune issues that affect your diet, like celiac disease, also food allergies, food sensitivities, and food intolerances. My son and I both have celiac disease, and our family has in the past also navigated dairy intolerance, so we truly understand the daily challenges that come with food-related health issues.
Here, I share:
• Gluten-free & allergy-aware recipes
• Helpful information about celiac disease and food intolerances
• Natural wellness & health tips
• Real-life strategies for living well with dietary restrictions
• Occasional favorite gluten-free product recommendations
I post weekly videos covering how food sensitivities affect everyday life—meals, shopping, social situations, and overall wellness—so you don’t feel alone on this journey.
📸 Instagram: @thenoglutenzone
📧 Email: banishglutenzone@gmail.com
If you’re navigating life without gluten (or other trigger foods), you’re in the right place. 💚
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Allergy-Friendly Holiday Eating: Tips for Sensitivities, Intolerances, Allergies, & Autoimmune Diets
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