This channel is a safe place for those living with autoimmune issues that affect your diet, like celiac disease, also food allergies, food sensitivities, and food intolerances. My son and I both have celiac disease, and our family has in the past also navigated dairy intolerance, so we truly understand the daily challenges that come with food-related health issues.

Here, I share:
• Gluten-free & allergy-aware recipes
• Helpful information about celiac disease and food intolerances
• Natural wellness & health tips
• Real-life strategies for living well with dietary restrictions
• Occasional favorite gluten-free product recommendations

I post weekly videos covering how food sensitivities affect everyday life—meals, shopping, social situations, and overall wellness—so you don’t feel alone on this journey.

📸 Instagram: @thenoglutenzone
📧 Email: banishglutenzone@gmail.com

If you’re navigating life without gluten (or other trigger foods), you’re in the right place. 💚


No Gluten Zone

I hit 600 subscribers today!
Thank you so much to all of you!!

6 days ago | [YT] | 5

No Gluten Zone

Happy New Year!!

2 weeks ago | [YT] | 2

No Gluten Zone

Merry Christmas to all! 😊

3 weeks ago | [YT] | 3

No Gluten Zone

Thank you to all who have served or are currently serving in the Armed Forces.

2 months ago | [YT] | 0

No Gluten Zone

Thank you all sooooo much for helping me reach this goal!! 😘

3 months ago | [YT] | 0

No Gluten Zone

My workout partner 😂

4 months ago | [YT] | 3

No Gluten Zone

New video uploaded today
https://youtu.be/8tJxpmvrhyM?si=GQzQ1...

4 months ago | [YT] | 0

No Gluten Zone

Thank you to all of my subscribers. I so appreciate each & every one of you 🥰

5 months ago | [YT] | 2

No Gluten Zone

Ruger is 5 months old today! All of her training, including gluten detection training, continues to go very well.

6 months ago | [YT] | 2