Jae-ho - Trainer & Physical Therapist

7:05

7 MIN SIXPACK ABS WORKOUT (No Equipment | Top 7 ABS)

Shared 19 hours ago

2.1K views

15:08

15 MIN FULL BODY WORKOUT AT HOME (Fat burn | No Equipment)

Jae-ho - Trainer & Physical Therapist

Shared 1 week ago

9.2K views

20:08

20 MIN LOWER BODY WORKOUT (No Equipment & Fat Burning)

Jae-ho - Trainer & Physical Therapist

Shared 2 weeks ago

8.1K views

18:57

20 Minute Full Body Workout at Home (Fat Burn & No Equipment)

Jae-ho - Trainer & Physical Therapist

Shared 3 weeks ago

15K views

32:27

30 MIN FULL BODY WORKOUT AT HOME (Fat Burn & No Equipment)

Jae-ho - Trainer & Physical Therapist

Shared 1 month ago

28K views

10:13

Complete 10 Min ABS Workout | Six Pack For Beginners |

Jae-ho - Trainer & Physical Therapist

Shared 1 month ago

22K views

19:12

20 MIN FAT BURNING CARDIO WORKOUT (NO EQUIPMENT)

Jae-ho - Trainer & Physical Therapist

Shared 1 month ago

22K views

24:47

25 MIN FULL BODY WORKOUT AT HOME (Fat Burn & No Equipment)

Jae-ho - Trainer & Physical Therapist

Shared 1 month ago

254K views

9:23

BEST 10 Minute Home ABS Workout (Level 1)

Jae-ho - Trainer & Physical Therapist

Shared 2 months ago

21K views

21:06

20 Min FULL BODY WORKOUT AT HOME (Fat burn | No Jump | No Equipment)

Jae-ho - Trainer & Physical Therapist

Shared 2 months ago

30K views

10:04

10 Minute Complete ABS WORKOUT | Follow Along |

Jae-ho - Trainer & Physical Therapist

Shared 2 months ago

49K views

24:45

FULL BODY WORKOUT AT HOME | Fat Burn | No Equipment

Jae-ho - Trainer & Physical Therapist

Shared 3 months ago

61K views

19:55

Killer Home Cardio | No Equipment (Level 4)

Jae-ho - Trainer & Physical Therapist

Shared 3 months ago

28K views

15:14

BEST 15 Minute Home ABS Workout (Level 1)

Jae-ho - Trainer & Physical Therapist

Shared 3 months ago

51K views

22:31

20 MIN FULL BODY WORKOUT AT HOME (Fat burn | No Jump | No Equipment)

Jae-ho - Trainer & Physical Therapist

Shared 3 months ago

29K views

20:00

20 Min FULL BODY WORKOUT | Fat Burn | No Equipment |

Jae-ho - Trainer & Physical Therapist

Shared 3 months ago

24K views

24:56

25 Min FULL BODY WORKOUT AT HOME | Fat Burn | No Equipment | 25 분 전신 맨몸 운동 홈트 (체중감량 & 장비없음)

Jae-ho - Trainer & Physical Therapist

Shared 4 months ago

33K views

19:34

20 Min FAT BURNING CARDIO Workout (No Equipment)

Jae-ho - Trainer & Physical Therapist

Shared 4 months ago

28K views

19:57

20 MIN FULL BODY WORKOUT AT HOME (Fat Burn & No Equipment)

Jae-ho - Trainer & Physical Therapist

Shared 4 months ago

318K views

11:05

Complete 10 Min ABS Workout | 6 Pack For Beginners

Jae-ho - Trainer & Physical Therapist

Shared 4 months ago

28K views

19:59

20 Min Fat Burning Bodyweight CARDIO

Jae-ho - Trainer & Physical Therapist

Shared 5 months ago

28K views

28:23

25 Min FULL BODY WORKOUT | No Equipment | No Repeat | 25 전신 운동 루틴 (장비 없음)

Jae-ho - Trainer & Physical Therapist

Shared 5 months ago

31K views

10:28

10 Minute Complete ABS WORKOUT | Follow Along |

Jae-ho - Trainer & Physical Therapist

Shared 5 months ago

85K views

23:09

20 Min FULL BODY WORKOUT | No Equipment & Fat Burn

Jae-ho - Trainer & Physical Therapist

Shared 6 months ago

49K views

10:09

10 Minute Standing Abs Workout (High Intensity Strength)

Jae-ho - Trainer & Physical Therapist

Shared 6 months ago

13K views

20:07

20 Minute Killer Home Cardio (Level 3)

Jae-ho - Trainer & Physical Therapist

Shared 6 months ago

29K views

7:09

7 Min Home LOWER ABS and OBLIQUES Workout

Jae-ho - Trainer & Physical Therapist

Shared 6 months ago

20K views

26:33

25 Minute Fat Burning Bodyweight Workout At Home (Level 2)

Jae-ho - Trainer & Physical Therapist

Shared 7 months ago

57K views

14:22

BEST 15 Minute Home ABS Workout (Level 1)

Jae-ho - Trainer & Physical Therapist

Shared 7 months ago

50K views

20:03

20 Min Full Body Workout at Home | Fat burn & No Equipment |

Jae-ho - Trainer & Physical Therapist

Shared 7 months ago

65K views

23:26

20 Minute Fat-Burning Bodyweight Cardio (Level 2)

Jae-ho - Trainer & Physical Therapist

Shared 7 months ago

26K views

23:16

Killer Fat-Burning Home Cardio | No Equipment (Level 4)

Jae-ho - Trainer & Physical Therapist

Shared 8 months ago

32K views

9:52

BEST 10 Minute Home ABS Workout (Level 3)

Jae-ho - Trainer & Physical Therapist

Shared 8 months ago

100K views

21:43

FULL BODY WORKOUT | No Gym Bodyweight | Fat Burn (Level 2-3)

Jae-ho - Trainer & Physical Therapist

Shared 8 months ago

40K views

21:42

No Legs Bodyweight Workout | No Jump | Fat Burn (Level 1-2)

Jae-ho - Trainer & Physical Therapist

Shared 8 months ago

33K views

20:14

20 Minute Fat Burning Cardio Workout (Level 2)

Jae-ho - Trainer & Physical Therapist

Shared 9 months ago

38K views

26:41

25 Minute Fat Burning Bodyweight Workout at home (Level 2)

Jae-ho - Trainer & Physical Therapist

Shared 9 months ago

61K views

10:24

BEST 10 Minute Home ABS Workout (Level 2)

Jae-ho - Trainer & Physical Therapist

Shared 9 months ago

121K views

20:06

20 Minute Fat-Burning Bodyweight Cardio (Level 1)

Jae-ho - Trainer & Physical Therapist

Shared 9 months ago

85K views

17:21

Fat Burning Home Workout For Beginners (Level 1)

Jae-ho - Trainer & Physical Therapist

Shared 10 months ago

34K views

17:21

Fat Burning Bodyweight Workout at Home (Level 4)

Jae-ho - Trainer & Physical Therapist

Shared 10 months ago

38K views

20:01

Killer Fat-Burning Home Cardio | No Equipment (Level 3)

Jae-ho - Trainer & Physical Therapist

Shared 10 months ago

83K views

9:59

BEST 10 Minute Home ABS Workout (Level 1)

Jae-ho - Trainer & Physical Therapist

Shared 10 months ago

247K views

22:48

20 Min FULL BODY WORKOUT | Fat Burn | No Equipment (Level 3)

Jae-ho - Trainer & Physical Therapist

Shared 11 months ago

57K views

7:50

6 Pack ABS & Core Strength | Planks Only

Jae-ho - Trainer & Physical Therapist

Shared 11 months ago

40K views

20:00

Fat Burning Bodyweight Workout at home (Level 2)

Jae-ho - Trainer & Physical Therapist

Shared 11 months ago

45K views

14:15

15 Min Fat Burning Workout For Beginners (Level 2)

Jae-ho - Trainer & Physical Therapist

Shared 11 months ago

27K views

20:52

20 Min Fat Burning Home Workout For Beginners (Level 1)

Jae-ho - Trainer & Physical Therapist

Shared 11 months ago

41K views

9:31

No Equipment Chest, Shoulder Workout at Home

Jae-ho - Trainer & Physical Therapist

Shared 1 year ago

52K views

20:50

20 MIN FULL BODY WORKOUT FOR BEGINNERS | Fat Burning | No Equipment

Jae-ho - Trainer & Physical Therapist

Shared 1 year ago

28K views

29:43

30 Minute FULL BODY WORKOUT | Fat Burning | No Equipment

Jae-ho - Trainer & Physical Therapist

Shared 1 year ago

82K views

5:28

5 MIN SIX PACK ABS WORKOUT AT HOME | Beginner & No Equipment

Jae-ho - Trainer & Physical Therapist

Shared 1 year ago

29K views

25:18

25 MIN FULL BODY WORKOUT at Home - Dumbbells & Bodyweight

Jae-ho - Trainer & Physical Therapist

Shared 1 year ago

32K views

20:08

20 Min Full Body Workout | No Equipment

Jae-ho - Trainer & Physical Therapist

Shared 1 year ago

39K views

20:12

20 MIN FULL BODY WORKOUT To Lose Weight | Beginner | No Equipment

Jae-ho - Trainer & Physical Therapist

Shared 1 year ago

34K views

20:06

20 MIN CARDIO WORKOUT AT HOME | Fat Burning | No Equipment

Jae-ho - Trainer & Physical Therapist

Shared 1 year ago

28K views

10:45

6 PACK ABS For Beginners (From Home)

Jae-ho - Trainer & Physical Therapist

Shared 1 year ago

41K views

9:56

10 MIN STANDING ABS Workout | No Equipment | Fat Burn

Jae-ho - Trainer & Physical Therapist

Shared 1 year ago

31K views

26:43

25 Min FAT BURN CARDIO WORKOUT | No Equipment

Jae-ho - Trainer & Physical Therapist

Shared 1 year ago

41K views

24:14

25 Min FULL BODY WORKOUT | Fat Burn | No Equipment

Jae-ho - Trainer & Physical Therapist

Shared 1 year ago

445K views