Jae-ho - Trainer & Physical Therapist - Invidious

Jae-ho - Trainer & Physical Therapist

Hello, I am a trainer and physical therapist who lives in Geoje Island!
I'm going to upload and produce videos that include rehabilitation information as well as training information. I'll try to upload good content!

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1:00

Complete Shoulder Workout At Home (No Equipment)

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

6K views

1:00

3 Minute Easy Leg Workout at Home

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

10K views

1:00

3 Minute Beginners Abs Workout At Home 🏡

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

27K views

1:00

Effective Weight Loss Exercise 🔥

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

11K views

1:00

Complete Chest Workout At Home (No Equipment)

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

38K views

1:00

Abs perfect form ! ✅️

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

33K views

1:00

Complete Beginner ABS Workout At Home | 3 Min Follow Along |

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

26K views

1:00

Push-Up Mistake (Stop flaring your elbows!)

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

33K views

1:00

Abs perfect form ✅️

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

33K views

1:00

Best Chest Workout at Home

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

14K views

1:00

Abs workout at home (No equipment)

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

10K views

1:00

Get Shredded ABS | Correct form of 6 Pack ABS exercise. From is so important

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

13K views

1:00

8 Best Fat Burning Cardio Exercises

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

15K views

1:00

The Best at-Home ABS Workout | Get Shredded SIX PACK ABS

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

11K views

1:00

Push up variations ✅️

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

16K views

1:00

Push up variations

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

14K views

1:00

Correct form of 6 pack Abs exercise

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

15K views

1:00

ABS WORKOUT ROUTINE (BEGINNER vs ADVANCED)

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

19K views

1:00

How to Push Up | Do in Right

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

15K views

1:00

ABS vs Obliques

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

14K views

1:00

Upper & Lower ABS vs Obliques

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

13K views

1:00

How to high plank | Do in Right

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

11K views

1:00

How to plank | Do in Right

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

11K views

1:00

3 Different Squat Target | Stance & foot placement

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

9.8K views

1:00

PUSH UP VARIATIONS TO BUILD | CHEST, SHOULDERS, TRICEPS

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

6.2K views

1:00

Push up variations. SHOULDERS vs. CHEST vs. TRICEPS

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

11K views

1:00

ABS Workout at Home 5 Minutes

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

9.4K views

1:00

25 Min FULL BODY WORKOUT | Fat Burn | No Equipment |

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

8.8K views

1:00

6 PACK ABS WORKOUT At Home (No Equipment Needed)

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

5K views

1:00

LOWER ABS EXERCISE (Get Shredded ABS) No Equipment

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

8.7K views

1:00

Get Shredded Abs | Correct form of 6 pack Abs exercise

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

9K views

1:00

The Best at-Home ABS Workout | SIX PACK ABS

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

9.5K views

1:00

PUSH-UPS VARIATIONS (CHEST VS. TRICEPS)

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

8.8K views

1:00

THE BEST SIX PACK ABS WORKOUT (No Equipment)

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

9.6K views

1:00

OBLIQUES VS UPPER & LOWER ABS

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

7K views

1:00

Forward Lunge VS Reverse Lunge

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

7K views

1:00

No Equipment Chest, Shoulder & ABS Workout at Home

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

6.7K views

1:00

No Equipment Chest, Shoulder & ABS Workout

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

7.6K views

1:00

Standing ABS Workout | Fat Burn

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

7.9K views

1:00

Standing ABS Workout

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

5.7K views

1:00

20 Min FULL BODY WORKOUT | Fat Burning | No Equipment

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

6K views

1:00

20 Min Fat Burning Workout | Standing ABS

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

5.2K views

1:00

Complete 10 Min ABS Workout | 6 Pack For Beginners

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

4.5K views

1:00

20 Minute Fat Burning CARDIO Workout at Home | Beginner | No Equipment

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

4K views

1:00

20 Minute Fat Burning CARDIO Workout at Home (Beginner & No Equipment)

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

4.6K views

1:00

20 MIN FULL BODY WORKOUT AT HOME (Fat Burn, No Jump, No Equipment)

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

4.9K views

1:00

SIX PACK ABS Workout You Can Do at Home (Beginners)

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

3.8K views

1:00

15 MIN SIX PACK ABS Workout You Can Do at Home (Beginners)

Jae-ho - Trainer & Physical Therapist

Shared 55 years ago

6.9K views