Welcome to Sense of Selfđ, a calm space to heal emotional wounds, transform your inner critic into a kinder voice, and build a sense of security that supports you from within.
Iâm MarĂa. I accompany you on your journey toward well-being and trauma recovery. Through my own SlowHealingÂŽ technique, I integrate Somatic EMDR interventions into my practice, also using the IFS (Internal Family Systems) model and my training in MSC (Mindful Self-Compassion), among other methods. Together, we will process those root childhood wounds that make you feel unworthy, unimportant, or 'not enough,' and that lead you to over-function and betray yourself.
If you are tired of living from a place of fear, blockage, or self-demand, this place is for you. I will share practices to regulate your nervous system and help you return to yourself with more peace.
đ đ§ Free Self-Compassion Visualization: lesenseofself.com/visualizacion-de-autocompasion/
đż Start your process: lesenseofself.com
Shared 1 week ago
137 views
Shared 2 weeks ago
114 views
Shared 4 weeks ago
143 views
Shared 1 month ago
195 views
Shared 1 month ago
184 views
Shared 1 month ago
173 views
Shared 1 month ago
173 views
Shared 1 month ago
184 views
Shared 1 month ago
193 views
Shared 1 month ago
193 views
Shared 1 month ago
204 views
Shared 3 months ago
198 views
Shared 3 months ago
314 views
Shared 6 months ago
427 views
Shared 6 months ago
530 views
Shared 7 months ago
419 views
Shared 11 months ago
681 views
Shared 2 years ago
3.1K views
Shared 2 years ago
1.3K views
Shared 2 years ago
2.5K views
Shared 2 years ago
811 views
Shared 3 years ago
1K views
Shared 3 years ago
1.1K views
Shared 3 years ago
1.3K views
Shared 3 years ago
767 views
Shared 3 years ago
1.5K views
Shared 3 years ago
4.6K views
Shared 3 years ago
2.1K views
Shared 3 years ago
529 views
Shared 3 years ago
315 views
Shared 3 years ago
2.5K views
Shared 3 years ago
2.7K views
Shared 3 years ago
2.2K views
Shared 3 years ago
673 views
Shared 3 years ago
647 views
Shared 3 years ago
1.2K views
Shared 3 years ago
3K views
Shared 3 years ago
1.3K views
Shared 3 years ago
1.7K views
Shared 4 years ago
2.3K views
Shared 4 years ago
1K views
Shared 4 years ago
3.7K views
Shared 4 years ago
1.9K views
Shared 4 years ago
2.4K views
Shared 4 years ago
907 views
Shared 4 years ago
3.7K views
Shared 4 years ago
1.3K views
Shared 4 years ago
2.3K views
Shared 4 years ago
2.6K views
Shared 4 years ago
2.8K views
Shared 4 years ago
20K views
Shared 4 years ago
3.9K views