Stefan's Mental Health and Life Lessons - Invidious

Stefan's Mental Health and Life Lessons

Life can be difficult, challenging but also rewarding. I like most people have had my fair share of all of those. In talking with lots of men recently and in the past, the topic of how to live in today's world has come up often. I have struggled with it as well. Sometimes I've had people to help me, others times i have suffered in silence like so many others. I hope that by sharing some of my stories and the life lessons i have learnt that maybe i might help one other person. You are not alone if you don't want to be. Everyone has down days and dark thoughts. We can rise above them, but sometimes only with help or a realisation that we are not alone.

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10:46

Financial Literacy - Part 3 - Habits Part 1

Stefan's Mental Health and Life Lessons

Shared 4 months ago

4 views

11:12

Financial Literacy - Part 2 - Budgeting

Stefan's Mental Health and Life Lessons

Shared 4 months ago

0 views

14:18

Scammed - Part 4 - Aftermath

Stefan's Mental Health and Life Lessons

Shared 4 months ago

2 views

11:02

Book Review - Communication - Supercommunicators

Stefan's Mental Health and Life Lessons

Shared 5 months ago

1 view

12:13

Scammed - Part 3 - The Stinker.

Stefan's Mental Health and Life Lessons

Shared 5 months ago

2 views

9:58

Mental Health - Taking the first Step, then taking the next

Stefan's Mental Health and Life Lessons

Shared 5 months ago

0 views

10:31

Financial Literacy - Part 1 - Knowledge

Stefan's Mental Health and Life Lessons

Shared 5 months ago

1 view

6:05

Mental Health and Financial Literacy

Stefan's Mental Health and Life Lessons

Shared 5 months ago

1 view

10:49

Mental Health - Being Scammed - The Line - Part 2

Stefan's Mental Health and Life Lessons

Shared 5 months ago

2 views

9:37

Scammed - The Hook - Part 1

Stefan's Mental Health and Life Lessons

Shared 5 months ago

5 views

3:53

Mental Health Journey - I'm Back.

Stefan's Mental Health and Life Lessons

Shared 5 months ago

3 views

8:43

Mental Health - External hits. #mentalcare #socialmedia #mentalhealth

Stefan's Mental Health and Life Lessons

Shared 1 year ago

12 views

7:57

Book Review - Katie Ross' 'Trust life, trust yourself, find peace'

Stefan's Mental Health and Life Lessons

Shared 1 year ago

12 views

10:17

Mental Health - Where is your fun?

Stefan's Mental Health and Life Lessons

Shared 1 year ago

17 views

10:11

Our personality tells us a lot about ourselves. #mentalhealth #personalitydevelopment

Stefan's Mental Health and Life Lessons

Shared 1 year ago

16 views

10:28

Book discussion - Johann Hari's Stolen Focus #mentalhealth #bookrecommendations

Stefan's Mental Health and Life Lessons

Shared 1 year ago

6 views

7:42

Winter is coming. This is no time to hibernate. #mentalhealth #winter

Stefan's Mental Health and Life Lessons

Shared 1 year ago

12 views

10:45

Mental Health - What makes you happy? #mentalhealth #happiness

Stefan's Mental Health and Life Lessons

Shared 1 year ago

9 views

11:25

Mental Health - Expectations - they can hurt or reward you. #expectations #mentalhealth #stress

Stefan's Mental Health and Life Lessons

Shared 1 year ago

8 views

3:29

Mental Health - Helping Others #mentalhealth #mentoring #givingback

Stefan's Mental Health and Life Lessons

Shared 1 year ago

13 views

6:25

Mental Health - Logotherapy - finding purpose in Life. #logotherapy #lifepupose #mentalhealth

Stefan's Mental Health and Life Lessons

Shared 1 year ago

10 views

11:53

Mental Health - D.O.S.E - what are our hormones doing?

Stefan's Mental Health and Life Lessons

Shared 1 year ago

14 views

1:12

Mental Health - Smile rather than Fake it till you make it.

Stefan's Mental Health and Life Lessons

Shared 1 year ago

16 views

12:18

Mental Health - Psychology of Money book by Morgan Housel.

Stefan's Mental Health and Life Lessons

Shared 1 year ago

15 views

6:01

Mental Health - When is Enough enough? #mentalhealth #mentalhealthawareness #moneymanagement

Stefan's Mental Health and Life Lessons

Shared 1 year ago

18 views

11:20

Mental Health - How has my stress levels changed? #stressmanagement #mentalhealth

Stefan's Mental Health and Life Lessons

Shared 1 year ago

17 views

8:05

Mental Health - How good is Sleep? #sleep #mentalhealth #sleepbetter

Stefan's Mental Health and Life Lessons

Shared 1 year ago

15 views

5:34

Mental Health - The Danes call it Hygge. #mentalhealth #hygge #hyggelife #lovelife #stressmanagement

Stefan's Mental Health and Life Lessons

Shared 1 year ago

14 views

4:49

Mental Health - Self Worth

Stefan's Mental Health and Life Lessons

Shared 1 year ago

1.3K views

6:32

Mental Health - the way of Ikigai

Stefan's Mental Health and Life Lessons

Shared 1 year ago

4 views

12:29

Mental Health - Hygge, Ikigai, Lagom, Ubuntu

Stefan's Mental Health and Life Lessons

Shared 1 year ago

14 views

6:53

Mental Health - Past, Present, Future - how do they affect your mental health?

Stefan's Mental Health and Life Lessons

Shared 1 year ago

15 views

6:54

Mental Health - Community, being part of something can take our mind off ourselves.

Stefan's Mental Health and Life Lessons

Shared 1 year ago

3 views

5:25

Mental Health - My dog

Stefan's Mental Health and Life Lessons

Shared 1 year ago

6 views

4:38

Mental Health - My goals - my Garden

Stefan's Mental Health and Life Lessons

Shared 1 year ago

12 views

11:26

Mental Health - Physical health plays its part. Sitting can have a big impact on your health.

Stefan's Mental Health and Life Lessons

Shared 1 year ago

1 view

7:31

Mental Health - Mindfulness exercises

Stefan's Mental Health and Life Lessons

Shared 1 year ago

8 views

5:47

Mental Health - Mindfulness exercises

Stefan's Mental Health and Life Lessons

Shared 1 year ago

4 views

5:06

Mental Health - Congratulate yourself and say 'well done'.

Stefan's Mental Health and Life Lessons

Shared 1 year ago

3 views

14:38

Mental Health - Change - it is a process and it takes time.

Stefan's Mental Health and Life Lessons

Shared 1 year ago

6 views

8:01

Mental Health - Guilt

Stefan's Mental Health and Life Lessons

Shared 2 years ago

4 views

12:28

Mental Health - The Too Big 'to do' list

Stefan's Mental Health and Life Lessons

Shared 2 years ago

1 view

6:03

Mental Health - New Directions.

Stefan's Mental Health and Life Lessons

Shared 2 years ago

11 views

4:52

Mental Health - My new hobby - Blacksmithing

Stefan's Mental Health and Life Lessons

Shared 2 years ago

18 views

6:23

Mental Health - Life happens

Stefan's Mental Health and Life Lessons

Shared 2 years ago

5 views

12:12

Mental Health - Male Friends

Stefan's Mental Health and Life Lessons

Shared 2 years ago

11 views

5:45

Mental Health - Our appearance can impact how we feel

Stefan's Mental Health and Life Lessons

Shared 2 years ago

9 views

5:26

Mental Health - Labels we give ourselves in mental health

Stefan's Mental Health and Life Lessons

Shared 2 years ago

8 views

6:21

Mental Health - Labels we give ourselves

Stefan's Mental Health and Life Lessons

Shared 2 years ago

12 views

13:18

Mental Health - Goals vs Habits

Stefan's Mental Health and Life Lessons

Shared 2 years ago

10K views

6:12

Mental Health - Speaking

Stefan's Mental Health and Life Lessons

Shared 2 years ago

15 views

3:37

Mental Health - Christmas Message 2023

Stefan's Mental Health and Life Lessons

Shared 2 years ago

14 views

14:18

Mental Health - Book Review - Lost Connections

Stefan's Mental Health and Life Lessons

Shared 2 years ago

16 views

5:27

Mental Health - Being Made Redundant

Stefan's Mental Health and Life Lessons

Shared 2 years ago

25 views

14:05

Mental Health - Self-talk

Stefan's Mental Health and Life Lessons

Shared 2 years ago

11 views

6:57

Mental Health - the grief process.

Stefan's Mental Health and Life Lessons

Shared 2 years ago

14 views

6:22

Mental Health - Inside our Control (Part 2)

Stefan's Mental Health and Life Lessons

Shared 2 years ago

7 views

5:32

Mental Health - Things in your Control (Part 1)

Stefan's Mental Health and Life Lessons

Shared 2 years ago

16 views

5:47

Mental Health - Out of our Control

Stefan's Mental Health and Life Lessons

Shared 2 years ago

11 views

13:10

Mental Health - Busy-ness

Stefan's Mental Health and Life Lessons

Shared 2 years ago

15 views