CONSCIOUS RASOI - Invidious

Hi , my name is Swati and through this channel I would help you make better food choices to help you lose weight and gain health. I will share 2 simple cooking videos each week explaining how you can chose food to be your health & happiness partner.

Do SUBSCRIBE to my channel as I research and try to highlight the WHY's and HOW's of the below recipes :
Vegetarian & Non vegetarian
Breakfast, Lunch & Dinner
Snacks & Desserts
Lunch box ideas
Detox meals and drinks
Ayurveda recommended
Vegan & Gluten free

I strongly believe that our Rasoi/Kitchen has all the ingredients that will not only make us satiated but also get us rid of any illness if we are aware of the why and how of the ingredients used . Lastly the recipes provided are based on generic health status and not an alternative to medical advice. Please consult a professional for any specific medical condition.

So cook & eat consciously...

CONSCIOUS RASOI

3 months ago | [YT] | 2

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CONSCIOUS RASOI

When you want to eat to lose weight , just try this Sandwich !

5 months ago | [YT] | 2

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CONSCIOUS RASOI

Next on Amaranth series is this creamy delicious way to add this to even your child’s wish list
Adding nuts help you get your antioxidants and a gives a crunch to this healthy bowl.