Hi , my name is Swati and through this channel I would help you make better food choices to help you lose weight and gain health. I will share 2 simple cooking videos each week explaining how you can chose food to be your health & happiness partner.
Do SUBSCRIBE to my channel as I research and try to highlight the WHY's and HOW's of the below recipes :
Vegetarian & Non vegetarian
Breakfast, Lunch & Dinner
Snacks & Desserts
Lunch box ideas
Detox meals and drinks
Ayurveda recommended
Vegan & Gluten free
I strongly believe that our Rasoi/Kitchen has all the ingredients that will not only make us satiated but also get us rid of any illness if we are aware of the why and how of the ingredients used . Lastly the recipes provided are based on generic health status and not an alternative to medical advice. Please consult a professional for any specific medical condition.
So cook & eat consciously...
Shared 4 months ago
130 views
Shared 4 months ago
525 views
Shared 4 months ago
147 views
Shared 4 months ago
746 views
Shared 5 months ago
699 views
Shared 5 months ago
200 views
Shared 5 months ago
211 views
Shared 5 months ago
622 views
Shared 7 months ago
171 views
Shared 7 months ago
106 views
Shared 7 months ago
113 views
Shared 7 months ago
92 views
Shared 8 months ago
121 views
Shared 8 months ago
82 views
Shared 8 months ago
234 views
Shared 1 year ago
164 views
Shared 1 year ago
86 views
Shared 1 year ago
69 views
Shared 1 year ago
626 views
Shared 1 year ago
1.3K views
Shared 1 year ago
102 views
Shared 1 year ago
105 views
Shared 1 year ago
75 views
Shared 1 year ago
106 views
Shared 1 year ago
320 views
Shared 1 year ago
153 views
Shared 1 year ago
211 views
Shared 1 year ago
184 views
Shared 1 year ago
169 views
Shared 1 year ago
117 views
Shared 1 year ago
150 views