Freediving With Whale Sharks - Bohol, Phillipines

CrossFit Open 23.1 - Peter Kuhn 184 reps

CrossFit Open 22.2 : Attempt 1 - 193 Reps

CrossFit Open 22.1 Attempt 1 + Tips/Tricks + WOD Review/Reaction

HEAVY BACK SQUAT EVERYDAY FOR A WEEK EXPERIMENT/CHALLENGE (PR’d in 1 week!)

Whale Pond Blues - Peter J. Kuhn Original Song

ACC 20.1 online qualifier

CrossFit Open 20.4 (1st attempt) 196 reps (tips + strategy and aftermath) read description

CrossFit Open 20.2 Demo Trial Run, tips, strategy.

CrossFit Open 20.1 (tips in description) 8 G2O + 10 BFB (Attempt 2 - 14:47, Attempt 1- 172)

CrossFit Benchmark WOD: DT

CrossFit Benchmark WOD: Mary

How to get famous in China!

“Whatever you Like” T.I. Live acoustic Cover

“What I Got” Sublime Live Acoustic Cover

“Replay” Iyaz Live Acoustic Cover

CrossFit Open 19.5 (2nd attempt)

Crossfit Aftershock - In Changsha, Hunan, China. Dedication Tribute video

CrossFit Open 19.5 (1st attempt) + Warmup + Strategy/Tips

Billionaire - Travie McCoy ft. Bruno Mars Live Acoustic Cover

Stand By Me - Ben E. King Live Acoustic Cover

Norwegian Wood - The Beatles Live Acoustic Cover

Inaudible Melodies - Jack Johnson Live Acoustic Cover

CrossFit Open 19.4 (2nd Attempt) 116 Reps

CrossFit Open 19.4 (1st Attempt) Warmup + Strategy/Tips

CrossFit Open 19.3 (1st Attempt) + Warmup, Tips/Strategy

“Thugz Mansion” - Tupac ft. Nas | Live Acoustic Cover

CrossFit Open 19.2 (2nd Attempt)- My score: 254 reps

“Radioactive” - Imagine Dragons | Live Acoustic Cover

CrossFit Open 19.2 - 1st Attempt, Warm Up + Tips, Strategy

CrossFit Hero WOD: Thomas Hetzel — Thrusters and Burpees

CrossFit Hero WOD: K9 Chucky

CrossFit Open 19.1 (2nd attempt) my score: 311

CrossFit Open 19.1 - 19 Wall Balls, 19 cal row. My score: 311

CrossFit Benchmark WOD: Filthy Fifty - my score: 20:19

CrossFit Hero WOD: Nutts

CrossFit Open 17.5 - 55 deadlifts, wall balls, cal row, handstand push-ups

Hero WOD: Roberts Ridge - clean & Jerk, kB swing, thrusters, pull-ups, burpees, wall balls, row

ACC 19.2 Asia CrossFit Championship qualifier. 3 muscle ups, 6 HSPU, 9 OHS

ACC 19.3 Asia CrossFit Championship - 3RFT Bar facing burpees, Toes 2 Bar, 9RM Clean and Jerk

ACC 19.4 Asia CrossFit championship 150 double unders, 75 pull-ups, 50 wallballs

ACC 19.1 qualifier Asia CrossFit Championship - Chipper Christine - my score 10:26

CrossFit Hero WOD: Robert Cordice - 21-15-9 Power Snatch+Sit Ups, 15-12-9 PS + K2E, 12-9-6 PS + T2B

ACC 19.1 qualifier Asia CrossFit Championship - Chipper Christine

CrossFit Hero WOD: Tommy Mac - 12 burpees, thrusters, snatch, push jerk, hang clean, OHS

CrossFit Hero WOD: Mary Elizabeth 21-15-9 (squat clean, hspu, cal bike, wall balls, pullups)

CrossFit Benchmark WOD: Christine - 3RFT 500m roe, 12 deadlift, 21 box jumps

CrossFit Hero WOD: Lumpy - power cleans, thrusters, sumo deadlift high pull)

CrossFit Hero WOD: Foulks - 5 push press, 7 deadlifts, 19 pull-ups, 18 cal row

CrossFit Benchmark WOD: JT 21-15-9 handstand push-ups and ring dips

Girls Like You - Maroon 5 Rock Cover

12 Days of Christmas Holiday CrossFit WOD

CrossFit Hero WOD: Macho Man- 3 push press, 3 front squat, 3 push jerk

DT - CrossFit Benchmark Workout - my score: 8:47

Snatch Ladder Practice - 1 for 1 (1 min on, 1 min rest)

Hero WOD: Zeus - (nasty chipper)

Benchmark WOD: Fran (21-15-9 Thrusters and Pullups) my score - 4:23

Benchmark WOD: Linda (10 to 1, Deadlift, Bench Press, Clean) - my score: 16:38

Benchmark WOD: Grace - 30 Clean and Jerk For Time. My score - 2:59

Benchmark WOD: Diane - 21-15-9 Deadlifts and Handstand Push-ups - my score: 4:14