My name is Ryan Kassim and I coach real people through real-life fat loss. Not the perfect, “eat clean or else” nonsense. Not the toxic hustle culture. Just simple, sustainable habits that help you feel better, move better, and build a life you’re proud of.

My coaching blends:
• Evidence-based nutrition
• Strength training made simple
• Mindset work (food noise, emotional eating, all-or-nothing patterns)
• And a supportive community that makes this whole thing less lonely.

If you want to lose fat, get strong, and stop quitting on yourself every time life gets messy… you’re in the right place.

Apply for Coaching: bodybyryan.com/coaching


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