🛋️💸 On Paying Therapists (and how that’s actually a good thing for your therapy)

Here’s why therapists ask safety questions (according to a mental health therapist)

📝 WHY is everyone coming so hard at journaling all of a sudden? 🤨 (join us in “Your Calm Code”)

🔥 SAVE THIS if you’ve tried coping skills and they’re not helping you (yet).

Self care made simple (from a therapist)

Do therapists have to tell your parents when you self-harm? (here’s my policy)

💔 Bad past therapy experiences? | 3 things to keep in mind when it happens

❤️ Conversations Can Heal - you are not alone #mentalhealthsupport

🎒🕶️ no shade, but I don’t make choices based on others’ opinions (3 easy steps in comments)

💾 Telehealth Therapy when you have a toxic environment (read caption)

📲 real texts I’ve sent as a mental health therapist (see caption)

🛋️very demure, very mindful therapist

🔥 SAVE THIS if you ever feel like people see you differently than you really are

Therapist Responds: 3 common reasons you’re having trouble booking your therapy appointment

🥇I’m a mental health therapist and I saw Simone Biles use these coping skills at the Paris Olympics

Let’s keep talking together 🫶

🛋️ accepting new counseling clients in CT and NY

🧘‍♀️ Try this 5-minute guided meditation (steps in comments)

🎧 Listening to a simple guided meditation during your morning routine can help you #mindfulness

🌟 You ready to shine bright this summer? Beat your summer slump with 6 easy self-care tips!

Thank you for allowing me the opportunity to clarify this 💝 | crying in therapy

therapists are not the only healers :)

🙏Thankful for the opportunity to discuss this- Therapist Responds

Interstate Social Work Compact - Connecticut Update (Part 4)

🤯 This NEVER would’ve happened if I didn’t ask this question ✌️

Your comfort and abilities matter when it comes to this | Therapist Responds

💩Anxiety about Stomach Pain and Poop? Therapist Responds

What about controlling mood swings on your period? Therapist responds

Social Work Compact (3/3) - How YOU can help!! 🫶 (yes you)

Social Work Compact (2/3) - Why it matters (just one of many reasons)

Social Work Compact (1/3) - What is the SW Compact?

😭 if you can’t cry with your therapist, who can you cry with??

3 tips for opening up to your therapist when you feel anxious

Psychosomatic vs chronic fatigue? (mental health vs physical health) | Therapist Responds

Totally normal for this to happen when you’re starting therapy (plus a quick tip from a therapist)

Do people bring things to therapy? Therapist answers

Do parents have to be present for the first therapy appointment? Therapist answers

🔥 Escape Homework Hell: help in description

THIS is a total GAME-CHANGER!! 📖✨

this was NOT my year, here’s how I survived #mentalhealth

I totally tripped making this! 🙈 FAQs about the Coping Skills Crash Course

👩‍🍳😘Balancing transparency and privacy is an art #mentalhealth #therapy

Turn this dream scenario into a more consistent reality

Therapist responds to request to discuss prisoner mental health in the comments

Teens, Self Harm and Therapist Trust: a therapist’s response

Watch this if you worry your parents will laugh at you for asking for help (therapist approved)

How this Therapist helps their clients with panic attacks, flashbacks and dissociation

Group Therapy vs Individual Counseling (differences in description)