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Blissedhappiness Karina Blackwood
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Hey! My name is Karina Blackwood, I am a certified Pilates and yoga instructor, based in New York City.

Welcome to my channel! I am excited that you are here and I am thrilled for you to start your fitness journey!

This channel is 100% focused on YOU. That’s how it should be, right? I share my workout plans, healthy recipes, tips and tricks and I also openly talk about my wins and failures. Because I want to see you succeed in your fitness journey and help you to find YOUR JOY in fitness!

If you’re looking for an accountability partner you are in the right place! I’m here for you!

Make sure to hit that subscribe button because I want to be there for you helping remind you that you can do it!

Are you ready to get started? Let’s go!!!

2-week Pilates Challenge blissedhappiness.com
6 STEPS to 6 PACK ABS PRINCIPLES e-book NYCStretching.com/abs
Instagram @blissedhappiness
More info linktr.ee/blissedhappiness

For collaboration: info@blissedhappiness.com


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9:40

10 MIN Everyday Pilates Ab Workout | Flat stomach & slim waist | NO EQUIPMENT

Blissedhappiness Karina Blackwood

Shared 5 months ago

36K views

19:42

Pilates and Sustainable Cardio Workouts at Home with YESOUL exercise bike & treadmill

Blissedhappiness Karina Blackwood

Shared 11 months ago

9.7K views

10:46

I Tried 5 Different Core Workouts and THIS ONE Toned My Abs the Fastest

Blissedhappiness Karina Blackwood

Shared 1 year ago

14K views

18:51

15 MIN Lower Abs Pilates | At Home Workout, No equipment

Blissedhappiness Karina Blackwood

Shared 1 year ago

15K views

16:24

Full Body All Levels Pilates Workout | You can do it anywhere | 15 minutes

Blissedhappiness Karina Blackwood

Shared 1 year ago

31K views

15:22

15 min Standing booty & abs Pilates workout | No equipment energizing practice

Blissedhappiness Karina Blackwood

Shared 1 year ago

17K views

17:24

Beginner-friendly pilates CORE WORKOUT | Effective and energizing | 15 MIN

Blissedhappiness Karina Blackwood

Shared 1 year ago

23K views

1:24

Best Treadmill of 2024 | Home Workout

Blissedhappiness Karina Blackwood

Shared 1 year ago

4.3K views

15:10

Improve your posture and reduce back pain in 10 minutes | No equipment, at home pilates

Blissedhappiness Karina Blackwood

Shared 2 years ago

26K views

14:52

10 MIN EFFECTIVE LOWER ABS WORKOUT | AT HOME PILATES

Blissedhappiness Karina Blackwood

Shared 2 years ago

28K views

16:13

PELVIC FLOOR EXERCISES FOR WOMEN 15 MIN | AT HOME PILATES | No equipment

Blissedhappiness Karina Blackwood

Shared 2 years ago

40K views

14:31

Standing Pilates Abs Workout | No equipment | 15 min

Blissedhappiness Karina Blackwood

Shared 2 years ago

22K views

15:16

DO THIS EVERY DAY! 15 MIN TOTAL CORE WORKOUT | At Home Pilates | Beginner-friendly

Blissedhappiness Karina Blackwood

Shared 2 years ago

71K views

10:59

ALL LEVEL PILATES ABS to challenge your core and lower belly | 10 MIN

Blissedhappiness Karina Blackwood

Shared 2 years ago

75K views

9:10

10 MIN AB BURNING WORKOUT FOR ALL LEVELS🔥 | No equipment

Blissedhappiness Karina Blackwood

Shared 2 years ago

34K views

11:03

10 MIN ABS WORKOUT 🔥 Sculp Your CORE | Pilates for beginners

Blissedhappiness Karina Blackwood

Shared 2 years ago

33K views

15:43

FLAT ABS & SMALLER WAIST WORKOUT 🔥 15 MIN PILATES | No eqiupment

Blissedhappiness Karina Blackwood

Shared 2 years ago

60K views

13:20

TONED & SLIM INNER THIGH WORKOUT | 🔥 FAT BURN 🔥 NO Equipment

Blissedhappiness Karina Blackwood

Shared 2 years ago

65K views

12:27

Strong ABS & DEEP CORE Pilates Workout. Short and effective | No equipment

Blissedhappiness Karina Blackwood

Shared 2 years ago

46K views

13:07

10 MIN BEGINNER-FRIENDLY PILATES | Morning/Evening Workout

Blissedhappiness Karina Blackwood

Shared 2 years ago

29K views

14:23

15 Min Pilates Core & Abs Workout | Beginner-friendly Pilates for Results

Blissedhappiness Karina Blackwood

Shared 3 years ago

25K views

15:53

15 MIN FULL BODY Gentle Pilates Workout For Beginners // No Equipment

Blissedhappiness Karina Blackwood

Shared 3 years ago

39K views

16:59

Total Body Pilates Workout // 15 MIN At-Home Pilates (Intermediate)

Blissedhappiness Karina Blackwood

Shared 3 years ago

60K views

18:55

Beginner-friendly FULL BODY Pilates workout // 15 minutes

Blissedhappiness Karina Blackwood

Shared 3 years ago

49K views

0:13

Strong ABS and CORE in 5 min | No crunches 🔴

Blissedhappiness Karina Blackwood

Shared 3 years ago

4.2K views

8:09

PILATES ABS WORKOUT & FAT BURN 🔥 YOU CAN DO ENYWHERE

Blissedhappiness Karina Blackwood

Shared 3 years ago

19K views

9:14

10 min Slim Inner Thighs & Core Pilates Workout | Toned and Lean Legs 🍑

Blissedhappiness Karina Blackwood

Shared 3 years ago

15K views

8:27

FIX YOUR POSTURE IN 10 MIN | Pilates Workout for STRONG CORE 💪

Blissedhappiness Karina Blackwood

Shared 3 years ago

9.2K views

5:57

5 MIN FLAT ABS 🔥 Pilates AB workout | NoEquipment

Blissedhappiness Karina Blackwood

Shared 3 years ago

13K views

7:22

Toned Inner Thigh in 7 minutes 💪🍑 Get the legs you always wanted ❤️

Blissedhappiness Karina Blackwood

Shared 3 years ago

10K views

4:10

5 MIN PILATES FOR SEXY AB LINES 🔥 GET READY FOR THE SUMMER NOW!

Blissedhappiness Karina Blackwood

Shared 3 years ago

19K views

2:14

THIS WORKOUT WILL GET YOUR ABS ON FIRE | 5 min to get 6 pack Abs

Blissedhappiness Karina Blackwood

Shared 3 years ago

10K views

1:38

ONLY 3 EXERCISES TO LOSE WEIGHT IN A WEEK! 🔥🔥🔥 | Quick full body Pilates Workout

Blissedhappiness Karina Blackwood

Shared 3 years ago

11K views

2:11

ONLY 10 MINS TO LOSE INNER THIGH FAT FOR GOOD! Try this workout 🔥

Blissedhappiness Karina Blackwood

Shared 3 years ago

4.1K views

2:33

INNER THIGH WORKOUT 🔥 | BURN INNER THIGH FAT with this 5 minute at home workout

Blissedhappiness Karina Blackwood

Shared 3 years ago

3K views

2:33

SEXY SHOULDERS and ARMS in 7 Days | 5 minute Home Workout

Blissedhappiness Karina Blackwood

Shared 3 years ago

8.4K views

3:02

3 MIN Slim Down Calves Workout | Beginner friendly | No equipment

Blissedhappiness Karina Blackwood

Shared 3 years ago

3.6K views

1:35

5 min TOTAL CORE WORKOUT | Really quick, no equipment needed

Blissedhappiness Karina Blackwood

Shared 3 years ago

5.6K views

2:33

SLIMMER INNER THIGHS in 14 days (lose thigh fat) | 10 min Home Workout

Blissedhappiness Karina Blackwood

Shared 4 years ago

5.1K views

1:07

Booty workout for beginners | 5 best exercises for toned legs and butt #shorts #bootyworkout

Blissedhappiness Karina Blackwood

Shared 4 years ago

5.6K views