Blissedhappiness Karina Blackwood
Hey! My name is Karina Blackwood, I am a certified Pilates and yoga instructor, based in New York City.
Welcome to my channel! I am excited that you are here and I am thrilled for you to start your fitness journey!
This channel is 100% focused on YOU. That’s how it should be, right? I share my workout plans, healthy recipes, tips and tricks and I also openly talk about my wins and failures. Because I want to see you succeed in your fitness journey and help you to find YOUR JOY in fitness!
If you’re looking for an accountability partner you are in the right place! I’m here for you!
Make sure to hit that subscribe button because I want to be there for you helping remind you that you can do it!
Are you ready to get started? Let’s go!!!
2-week Pilates Challenge blissedhappiness.com
6 STEPS to 6 PACK ABS PRINCIPLES e-book NYCStretching.com/abs
Instagram @blissedhappiness
More info linktr.ee/blissedhappiness
For collaboration: info@blissedhappiness.com
Blissedhappiness Karina Blackwood
I’m so excited to announce my brand-new VIP Transformation Coaching Program.
I’ll be working very closely with a small, hand-selected group — creating fully personalized workout and nutrition plans, plus giving you my complete 1:1 support every step of the way. This is the closest we’ll ever work together, and I’m ready to pour my all into your transformation. 💪🔥
Comment me “Fit” and I’ll send you all the details. Let’s get you the results you’ve been waiting for. 💛
#VIPCoaching #PilatesTransformation #BodyTransformationJourney #PersonalTrainingOnline #PilatesCoach #OnlineFitnessCoaching
1 month ago | [YT] | 47
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Blissedhappiness Karina Blackwood
I’m so excited to officially announce my new challenge – New Year, Best You: 4-Week Pilates Sculpt Challenge!
So many of you have asked me for another challenge & this one is better than ever! I finally found a way to make it absolutely perfect for you with @solinstream
Get ready for 4 weeks of intentional Pilates movement to help you build lean muscle, tone up, sculpt your core, & rediscover your confidence!
2025 is around the corner & it’s going to be OUR year.
Get ready to feel your best, strongest, and most confident in 2025! And my absolute favorite part…we’ll all be supporting each other with our private group chat in my app!
I’m giving you a heads up so you can enjoy the holidays knowing we’re committing to our goals TOGETHER come January!!
What's included in my app:
✨ 4 weeks of Pilates workouts
✨ Workout from Home with minimal equipment!
✨ Video demonstrations for every movement
✨ High protein meal plan & 15 bonus recipes✨ In-app tracking (celebrate your progress and stay consistent)✨ Private community (let’s hangout!)
✨ Mobile app access (iPhone & Android)
✨ Unlimited access to the workouts
Together, we’ll make 2025 the year you break through every barrier and achieve what once felt impossible.
You can sign up now, through the link in my bio - the challenge officially starts January 6th!
1 year ago | [YT] | 71
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