FormelFroböse - Invidious

FormelFroböse

Gesundheit, Glück, Wohlbefinden, Leistungsfähigkeit – all das macht eine hohe Lebensqualität aus. Doch bei vielen von uns wird eben diese durch Stress, Bewegungsmangel oder schlechte Angewohnheiten in Mitleidenschaft
gezogen. In meinem neuen Formel Froböse Channel zeige ich euch, wie ihr das ändern könnt und begleite euch auf dem Weg durch den Gesundheitsdschungel.

Jede Woche geben ich und andere ausgewiesene Experten für Lebensqualität euch wissenschaftlich fundierte Tipps rund um die Themen Bewegung, Ernährung und Regeneration.

Viel Spaß auf dem Weg zu mehr Lebensqualität!

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33:37

BMI sagt "Übergewicht" - Männer sagen "Diskussionsbedarf". Stichwort Diät.

FormelFroböse

Shared 1 week ago

2.2K views

7:27

Stronger, fitter, more resilient: How to optimize your mitochondria

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Shared 3 weeks ago

15K views

32:03

Hormones in freefall - Midlife crisis!

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Shared 3 weeks ago

1.8K views

7:38

Muscle loss after a break: Why you'll get strong again faster

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Shared 1 month ago

16K views

11:48

Your questions, my answers!

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Shared 1 month ago

4.9K views

33:26

Große Fresse - kurze Halbwertszeit. Vorsätze!

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Shared 1 month ago

1.4K views

5:41

Fall prevention? It's easy!

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Shared 1 month ago

17K views

30:50

The hot-cold men's TÜV

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Shared 1 month ago

1.5K views

14:07

Childhood obesity: The biggest mistakes parents make & what really helps

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Shared 1 month ago

3.7K views

5:41

Nordic diet: A healthy alternative to Mediterranean cuisine?

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Shared 2 months ago

10K views

34:42

Fit. Fertig. Frustriert. Optimier dich nicht kaputt. Selbstoptimierung für Einsteiger und Ausstei...

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Shared 2 months ago

1.8K views

9:07

There's no such thing as too much exercise? Think again!

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Shared 2 months ago

7.7K views

6:55

Pilates myths under scrutiny: What's really true?

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Shared 2 months ago

24K views

38:28

Melatonin, blankets & men's logic. Science meets pajamas. Everything about sleep.

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Shared 2 months ago

1.8K views

6:59

You should try these natural supplements!

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Shared 2 months ago

33K views

6:14

Ginger myths under the microscope: The big ginger check!

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Shared 3 months ago

18K views

30:59

Are men losing out? Lifespans in the battle of the sexes.

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Shared 3 months ago

1.6K views

5:58

"The 5x5 Principle"

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Shared 3 months ago

44K views

33:44

Sarcopenia – The silent muscle killer from 40

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Shared 4 months ago

4.6K views

27:54

Pleasure versus lifespan – Does alcohol make us age faster?

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Shared 4 months ago

3.8K views

8:16

How fit are your muscles?

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Shared 4 months ago

182K views

8:12

The best foundation for nutrition - Here's how!

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Shared 4 months ago

37K views

26:24

Belly bacon – delicious but deadly!

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Shared 4 months ago

3.4K views

7:46

Chronically stressed? Watch this video!

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Shared 4 months ago

11K views

32:25

Men's TÜV - Episode 1

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Shared 5 months ago

1.7K views

5:59

Training after 40? Here's how!

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Shared 5 months ago

33K views

7:28

Heart killer No. 1: How to reduce your risk as a man

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Shared 5 months ago

36K views

9:43

Attention men: This is how you can easily improve your metabolism!

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Shared 5 months ago

61K views

10:56

What men need to know about early cancer detection.

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Shared 5 months ago

4.3K views

12:13

Regenerate better, think more clearly: systematic sleep optimization

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Shared 6 months ago

23K views

8:35

That’s why muscles are the savior in times of need!

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Shared 6 months ago

59K views

8:02

This is how hormones control your energy!

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Shared 6 months ago

11K views

9:52

The male body is in crisis...

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Shared 6 months ago

20K views

4:47

Why physical work is unhealthy

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Shared 6 months ago

29K views

9:23

This method changes your sleep.

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Shared 7 months ago

6.5K views

8:35

Barefoot shoes are underestimated

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Shared 7 months ago

24K views

6:53

The BEST foods after exercise!

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Shared 7 months ago

58K views

7:15

Ultimativer Fitness Test ab 40 | Top 7

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Shared 7 months ago

47K views

11:13

Back injury? These are the reasons! | Flop 5

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Shared 8 months ago

14K views

9:25

How healthy is your weight?

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Shared 8 months ago

14K views

8:00

This is why many supplements DON'T work | #askfroböse

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Shared 8 months ago

16K views

32:56

The Fitness Experts | Episode 1

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Shared 8 months ago

9.1K views

9:24

How probiotics affect your health! | Happy or bad

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Shared 8 months ago

5.6K views

11:40

Gesund trotz Zucker? Diese Mythen solltest du kennen!

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Shared 9 months ago

24K views

7:34

Enduring pain, pushing boundaries: The secret of mental strength | #askfroevil

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Shared 9 months ago

10K views

8:24

Better than curd cheese and rice? The truth about potatoes! | happy or bad

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Shared 9 months ago

96K views

10:29

Muskelkater endlich verstehen! | #Mythen

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Shared 9 months ago

8.2K views

6:45

Shakes for everyone? | The history of supplements | 40 years of FIBO

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Shared 9 months ago

23K views

4:13

Training in a suit and artificial intelligence – The curious fitness development | FIBO Special

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Shared 10 months ago

4.8K views

5:43

Functional fitness as a new form of training? What's behind it! | FIBO Special

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Shared 10 months ago

24K views

8:15

Why you should definitely try aerobics again! | FIBO

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Shared 10 months ago

12K views

6:56

THIS IS WHY YOU SHOULD DO STRENGTH TRAINING! | FIBO

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Shared 10 months ago

13K views

14:27

This is how your heart rate shows how fit you really are – and how you can improve it! | #askfroböse

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Shared 11 months ago

89K views

11:03

Nutrition 2025: These are the trends you need to know! | Top 5

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Shared 11 months ago

18K views

6:21

How to start your day PERFECTLY! | Top 5

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Shared 11 months ago

30K views

8:27

Interoception: How to improve your mood INSTANTLY! | #askfroböse

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Shared 11 months ago

10K views

5:17

The PERFECT HIIT workout for you! | #askfroböse

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Shared 1 year ago

26K views

6:36

Collagen, the miracle weapon? Here's what you need to know! | #happyorevil

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Shared 1 year ago

25K views

9:07

THIS is why you don't lose weight despite exercising! | Myths

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Shared 1 year ago

54K views

7:45

How to improve your perception! | Top 5

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Shared 1 year ago

9.1K views