Du trainiert wahrscheinlich falsch: Die BESTEN Übungen für Balance und Kraft

Bone Broth: Miracle Cure or Just Hype? The Truth About What’s Inside!

Forget LDL cholesterol! Why this blood value reveals your true risk of a heart attack.

Der Angriff der Zombiezellen!

Taurine under the microscope

Talk: The superpowers of mitochondria

Mitochondrien mögen keine Angeber

How pollen works and what you can do about it

The Best Stretching Exercises for More Mobility!

Dick? Doof? Krank? Willkommen im Schichtdienst.

The Dangerous Myth of Stopping the Aging Process Under the Microscope

When does self-optimization become unhealthy?

Hamsterrad mit WLAN

Why more and more people feel lonely and how sport can save you.

Does spinach really make you strong?

War das schon Demenz – oder nur Montag?

Is the body really too acidic? The 5 biggest myths about acidity put to the test.

Frozen Shoulder: The phenomenon explained in detail

Einfach mal drüber schmieren! Die Männerhaut.

The real reason why we suddenly start aging after 50!

How belly fat manipulates your brain

Old farts, strong glands. We talk behind each other's backs.

The BEST sports for a long life.

The healthiest foods in the world

The stark truth. The topic of hair discussed in minute detail.

Ready-made meals in the supermarket: What's acceptable (and not acceptable)?

Relieve neck pain in 5 minutes! The best exercises for tension relief.

Remaining lifespan unknown. Longevity tips so the Federal President will still get to know you.

When the body sounds the alarm, Part 2: What heart rate or abdominal pain can mean

When the body sounds the alarm: What back pain, bladder problems & heartburn can mean

Alarm in the erectile tissue

Knorpel-Krise, Gelenk-Gate, Knackpunkt. Arthrose im Anmarsch?

BMI sagt "Übergewicht" - Männer sagen "Diskussionsbedarf". Stichwort Diät.

Stronger, fitter, more resilient: How to optimize your mitochondria

Hormones in freefall - Midlife crisis!

Muscle loss after a break: Why you'll get strong again faster

Your questions, my answers!

Große Fresse - kurze Halbwertszeit. Vorsätze!

Fall prevention? It's easy!

The hot-cold men's TÜV

Childhood obesity: The biggest mistakes parents make & what really helps

Nordic diet: A healthy alternative to Mediterranean cuisine?

Fit. Fertig. Frustriert. Optimier dich nicht kaputt. Selbstoptimierung für Einsteiger und Ausstei...

There's no such thing as too much exercise? Think again!

Pilates myths under scrutiny: What's really true?

Melatonin, blankets & men's logic. Science meets pajamas. Everything about sleep.

You should try these natural supplements!

Ginger myths under the microscope: The big ginger check!

Are men losing out? Lifespans in the battle of the sexes.

"The 5x5 Principle"

Sarcopenia – The silent muscle killer from 40

Pleasure versus lifespan – Does alcohol make us age faster?

How fit are your muscles?

The best foundation for nutrition - Here's how!

Belly bacon – delicious but deadly!

Chronically stressed? Watch this video!

Men's TÜV - Episode 1

Training after 40? Here's how!

Heart killer No. 1: How to reduce your risk as a man

Attention men: This is how you can easily improve your metabolism!