Dr. Alauna, Trauma Psychiatrist - Invidious

Dr. Alauna, Trauma Psychiatrist

Welcome to Dr. Alauna’s Channel

I’m Dr. Alauna, a Board-Certified Psychiatrist specializing in trauma and mental health. After more than a decade treating U.S. Military veterans and teaching evidence-based trauma therapies, I discovered one powerful truth: trauma touches everyone.

Here, I share insights and tools to help you heal emotionally, psychologically, and spiritually, because you are not alone. My approach combines brain science with Empathy Skills Practice™, empowering you to break free from shame, reshape your story, and step into a healthier, more peaceful way of living.

This channel is dedicated to sparking an “Empathy Evolution” in healthcare and beyond so together, we can heal ourselves and our world.

Subscribe, explore, and let’s begin the journey to trauma recovery, growth, and connection.

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38:25

We Gotta Talk About Kanye: Understanding Bipolar Disorder - Minding Your Amygdala Podcast

Dr. Alauna, Trauma Psychiatrist

Shared 8 months ago

20 views

32:31

Secondary Trauma: How to Cope when you Witness Tragedy - Minding Your Amygdala Podcast

Dr. Alauna, Trauma Psychiatrist

Shared 8 months ago

6 views

37:42

Parenting Traumatized Humans: A Look at ACEs (Adverse Childhood Events) - Minding Your Amygdala

Dr. Alauna, Trauma Psychiatrist

Shared 8 months ago

3 views

34:13

The Humans are Gangbanging! - Minding Your Amygdala Podcast

Dr. Alauna, Trauma Psychiatrist

Shared 8 months ago

2 views

33:25

Are We Truly "Aware" of Mental Illness? - Minding Your Amygdala Podcast

Dr. Alauna, Trauma Psychiatrist

Shared 8 months ago

1 view

35:45

SOS: Saving Our Selves from Suicide - Minding Your Amygdala Podcast

Dr. Alauna, Trauma Psychiatrist

Shared 8 months ago

1 view

1:55

The Trauma C.U.R.E. : Creators Using Radical Empathy

Dr. Alauna, Trauma Psychiatrist

Shared 3 years ago

79 views

31:55

Let's Talk About Sex! - Minding Your Amygdala Podcast

Dr. Alauna, Trauma Psychiatrist

Shared 8 months ago

4 views

32:23

Treating America's Addiction to Violence - Minding Your Amygdala Podcast

Dr. Alauna, Trauma Psychiatrist

Shared 8 months ago

5 views

46:53

Hate and Racism: Are They Mental Illness? - Minding Your Amygdala Podcast

Dr. Alauna, Trauma Psychiatrist

Shared 8 months ago

7 views

39:26

Empathy Heals!!! - Minding Your Amygdala Podcast

Dr. Alauna, Trauma Psychiatrist

Shared 8 months ago

1 view

36:50

Trauma Hurts... - Minding Your Amygdala Podcast

Dr. Alauna, Trauma Psychiatrist

Shared 8 months ago

2 views

30:58

All Words Matter - Minding Your Amygdala Podcast

Dr. Alauna, Trauma Psychiatrist

Shared 8 months ago

2 views

33:18

It Ain't The Devil, It's Your Amygdala! - Minding Your Amygdala Podcast

Dr. Alauna, Trauma Psychiatrist

Shared 8 months ago

2 views

28:52

Trauma Mythbusters - Minding Your Amygdala Podcast

Dr. Alauna, Trauma Psychiatrist

Shared 8 months ago

1 view

32:28

The Slap Seen 'Round the World - Minding Your Amygdala Podcast

Dr. Alauna, Trauma Psychiatrist

Shared 8 months ago

2 views

27:07

Minding Your Amygdala Podcast - Episode 1

Dr. Alauna, Trauma Psychiatrist

Shared 8 months ago

5 views

1:33

Invitation to The Trauma C.U.R.E. Live Virtual Event with Dr. Alauna, Trauma Psychiatrist

Dr. Alauna, Trauma Psychiatrist

Shared 3 years ago

181 views

2:22

Interview with The List TV Show - Dr. Alauna

Dr. Alauna, Trauma Psychiatrist

Shared 5 years ago

47 views

33:31

Modern Moms Interview - Dr. Alauna

Dr. Alauna, Trauma Psychiatrist

Shared 5 years ago

25 views

0:57

About the Dr. Alauna Trauma Recovery Institute (DA-TRI)

Dr. Alauna, Trauma Psychiatrist

Shared 5 years ago

43 views

2:24

RUSH LIMBAUGH Responds to Dr. Alauna

Dr. Alauna, Trauma Psychiatrist

Shared 5 years ago

38 views

0:46

Brain Systems - The Greatest Technology on Earth

Dr. Alauna, Trauma Psychiatrist

Shared 5 years ago

29 views

0:59

Meet Dr. Alauna, Trauma Psychiatrist

Dr. Alauna, Trauma Psychiatrist

Shared 5 years ago

53 views

8:45

Dr. Alauna Interview with FOX 26 Houston

Dr. Alauna, Trauma Psychiatrist

Shared 5 years ago

38 views

4:09

Physicians Speak Out Against Racial Injustice

Dr. Alauna, Trauma Psychiatrist

Shared 5 years ago

19 views

34:48

See Your Therapist, Sis! Consult Your Counselor, Bro! - Dr. Alauna

Dr. Alauna, Trauma Psychiatrist

Shared 5 years ago

38 views

5:13

Get Instant Panic Attack Relief - Skills Over Pills

Dr. Alauna, Trauma Psychiatrist

Shared 5 years ago

98 views

1:44

Black Women’s March - Dr. Alauna

Dr. Alauna, Trauma Psychiatrist

Shared 5 years ago

152 views

0:52

BLACK WOMENS MARCH

Dr. Alauna, Trauma Psychiatrist

Shared 5 years ago

47 views

54:40

TRAUMA THURSDAY’S - GOOD GRIEF

Dr. Alauna, Trauma Psychiatrist

Shared 5 years ago

15 views

3:13

WHAT IS PSYCHOLOGICAL TRAUMA?

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

146 views

3:09

THE SIX PRIMITIVE BRAIN SYSTEMS

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

111 views

2:18

YOUR PREFRONTAL CORTEX

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

35 views

2:14

BEING TRIGGERED

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

45 views

2:24

YOUR RETICULAR ACTIVATING SYSTEM (RAS)

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

524 views

2:37

THE AMYGDALA

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

54 views

2:43

SOMATOSENSORY CORTEX

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

60 views

2:23

BRAIN REWARD SYSTEMS

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

41 views

2:38

MIRROR NEURONS

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

94 views

3:00

YOUR BIOCHEMICAL MATRIX

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

18 views

2:49

STINKING THINKING

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

88 views

2:48

CONFIRMATION BIAS

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

81 views

2:17

THE SKILLS OVER PILLS DOC.

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

476 views

1:55

TRAUMA CURE FOR THE HOLIDAYS

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

12 views

2:01

EMPATHY SKILLS FOR THE HOLIDAY SEASON

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

14 views

1:08

I LOVE TALKING ABOUT TRAUMA

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

17 views

1:25

WHY DEAR MAN SKILLS

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

25 views

1:11

A SEAT WITH NATURE

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

10 views

1:02

MENTAL ILLNESS IS NOT A DIRTY WORD

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

6 views

1:14

TRAUMA THINKING

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

33 views

1:53

THINK OF EMOTIONS AS A TREE

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

26 views

1:28

EMPATHY IS A BRIDGE

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

21 views

1:05

Empathy is Love In Action

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

420 views

0:59

Dr. Alauna

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

49 views

28:06

Trauma Thursdays - Turning Your Traumas into Triumphs

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

21 views

4:23

Dr. Alauna

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

70 views

4:10

Dr. Alauna

Dr. Alauna, Trauma Psychiatrist

Shared 6 years ago

82 views