Dr. Alauna, Trauma Psychiatrist - Invidious

Dr. Alauna, Trauma Psychiatrist

Welcome to Dr. Alauna’s Channel

I’m Dr. Alauna, a Board-Certified Psychiatrist specializing in trauma and mental health. After more than a decade treating U.S. Military veterans and teaching evidence-based trauma therapies, I discovered one powerful truth: trauma touches everyone.

Here, I share insights and tools to help you heal emotionally, psychologically, and spiritually, because you are not alone. My approach combines brain science with Empathy Skills Practice™, empowering you to break free from shame, reshape your story, and step into a healthier, more peaceful way of living.

This channel is dedicated to sparking an “Empathy Evolution” in healthcare and beyond so together, we can heal ourselves and our world.

Subscribe, explore, and let’s begin the journey to trauma recovery, growth, and connection.

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28:34

Minding Your Amygdala Podcast - Kanye did what?!

Dr. Alauna, Trauma Psychiatrist

Shared 6 days ago

21 views

15:26

What would MLK say if he saw us today?!

Dr. Alauna, Trauma Psychiatrist

Shared 4 weeks ago

86 views

12:37

The Truth about Giving Tuesday... 📱

Dr. Alauna, Trauma Psychiatrist

Shared 2 months ago

3 views

12:41

The Truth about Giving Tuesday...

Dr. Alauna, Trauma Psychiatrist

Shared 2 months ago

2 views

1:00:41

From Paranoia to Power: Using Facts to Heal Minds and Communities

Dr. Alauna, Trauma Psychiatrist

Shared 3 months ago

2 views

18:32

🎥 LIVE: State of Our Union | World Mental Health Day 2025

Dr. Alauna, Trauma Psychiatrist

Shared 4 months ago

14 views

1:00:27

Hope and Action Are Resistance: Suicide Prevention in a Time of Crisis

Dr. Alauna, Trauma Psychiatrist

Shared 4 months ago

11 views

1:00:31

Discipline as a Revolutionary Tool of Resistance: Thriving Beyond Daily Trauma with Demetria Sloan

Dr. Alauna, Trauma Psychiatrist

Shared 6 months ago

33 views

19:16

Dr. Kudiratu Proctor - The Trauma C.U.R.E. Testimonial

Dr. Alauna, Trauma Psychiatrist

Shared 8 months ago

33 views

45:28

Healing Forward: Mental Wellness, AI & The Evolution of Black Minds with Nicole Murray

Dr. Alauna, Trauma Psychiatrist

Shared 8 months ago

47 views

31:39

The Trauma CURE: A Live Preview w/Monica Josette on Healing Through Movement

Dr. Alauna, Trauma Psychiatrist

Shared 8 months ago

25 views

1:03:55

Treating Violence: A Public Health Approach to Trauma with Dr. Rob Gore

Dr. Alauna, Trauma Psychiatrist

Shared 9 months ago

18 views

1:00:33

Traumatic Makeover TV

Dr. Alauna, Trauma Psychiatrist

Shared 10 months ago

9 views

52:43

Demystifying Addiction: A Conversation on Science, Trauma, and Healing with Dr. Nzinga Harrison

Dr. Alauna, Trauma Psychiatrist

Shared 10 months ago

11 views

36:50

Mental Health: The Final Frontier - Minding Your Amygdala Podcast

Dr. Alauna, Trauma Psychiatrist

Shared 10 months ago

13 views

1:01:28

Protecting Your Sanity In A Constitutional Crisis with Dr. Dawn Brown

Dr. Alauna, Trauma Psychiatrist

Shared 11 months ago

19 views

58:49

Navigating the "Mindfield": How to Have Better End-of-Life Conversations with Dr. Bonny Masters

Dr. Alauna, Trauma Psychiatrist

Shared 1 year ago

12 views

31:53

Introducing the Trauma Toolbox Ebook!!! - Minding Your Amygdala Special Episode

Dr. Alauna, Trauma Psychiatrist

Shared 1 year ago

17 views

58:10

Election Season Self-Care: Tips for Surviving Uncertainty with Dr. Alessandra Poroj

Dr. Alauna, Trauma Psychiatrist

Shared 1 year ago

48 views

59:43

SOS: Saving Our Selves From Suicide

Dr. Alauna, Trauma Psychiatrist

Shared 1 year ago

12 views

59:58

The Progress Blocker: Black America’s PTSD

Dr. Alauna, Trauma Psychiatrist

Shared 1 year ago

9 views

28:50

WTH was that!!? Aging Brains and the Presidential Debate - Minding Your Amygdala Podcast

Dr. Alauna, Trauma Psychiatrist

Shared 1 year ago

17 views

57:26

We Deserve Better: Tackling Racism, Caste, and Mental Health Together with Tracie Jae

Dr. Alauna, Trauma Psychiatrist

Shared 1 year ago

25 views

32:54

How Confirmation Bias is Dividing Society - Minding Your Amygdala Podcast

Dr. Alauna, Trauma Psychiatrist

Shared 1 year ago

21 views

31:28

Love Don't Hurt: Understanding Domestic Violence & Hip Hop

Dr. Alauna, Trauma Psychiatrist

Shared 1 year ago

11 views

59:35

How Words Build Worlds: The Language of Trauma Recovery with Dr. Maiysha Clairborne

Dr. Alauna, Trauma Psychiatrist

Shared 1 year ago

15 views

1:03:13

The Brain & Trauma: Unlocking The Why Behind Our Behavior!

Dr. Alauna, Trauma Psychiatrist

Shared 1 year ago

19 views

3:57

Get Free Webinar

Dr. Alauna, Trauma Psychiatrist

Shared 4 years ago

22 views

45:08

"Put Mental Health First" - Simone Biles, G.O.A.T. with Dr. Alauna, Trauma Psychiatrist

Dr. Alauna, Trauma Psychiatrist

Shared 4 years ago

35 views

4:16

How to Get the Most out of DA Trauma Recovery Institute!

Dr. Alauna, Trauma Psychiatrist

Shared 5 years ago

35 views

1:00:55

How Empathy Heals Trauma: Dr. Alauna Breaking Down Will's Red Table Takeover

Dr. Alauna, Trauma Psychiatrist

Shared 5 years ago

52 views

20:22

Surviving the Suicidal Storm: The Biology of Deadly Thinking

Dr. Alauna, Trauma Psychiatrist

Shared 5 years ago

63 views

43:19

Trauma Thursday - Empathy Is the Cure!!!

Dr. Alauna, Trauma Psychiatrist

Shared 5 years ago

39 views

1:04:45

Juneteenth Cookout Edition: Self-Healing from Racism (For Black folks!!!)

Dr. Alauna, Trauma Psychiatrist

Shared 5 years ago

207 views

50:50

Societal Traumatic Stress Syndrome - Self-Healing From Racism

Dr. Alauna, Trauma Psychiatrist

Shared 5 years ago

72 views

58:01

Trauma Thursdays - The Trauma of Racism Part 2

Dr. Alauna, Trauma Psychiatrist

Shared 5 years ago

24 views

55:17

Trauma Thursdays - The Trauma of Racism Part 1

Dr. Alauna, Trauma Psychiatrist

Shared 5 years ago

44 views

7:43

Let's talk about Trauma Triggers!

Dr. Alauna, Trauma Psychiatrist

Shared 5 years ago

20 views