Welcome to EmpireSun Fitness ☀️
Where we glow up—mind, body & energy.

I’m Trisha, your hype girl turned wellness coach. After hitting rock bottom with my health, I made a choice to stop the cycle—and now I help women do the same through fitness, mindset, and real accountability. No filters, no fluff. Just results, community, and showing up for yourself one workout at a time. 💪

🎥 Expect:
→ Beginner-friendly home workouts
→ Fitness tips for real women with real lives
→ Mental health meets movement
→ Motivation, glow-ups & a little sass 😏

Subscribe if you’re ready to ditch the excuses and step into your strongest self.
✨ Need a jumpstart? Visit my shop for workout bundles, meal plans & more: 🔗 empiresunfitness.com

#EmpireSunFitness #FitnessForWomen #GlowUpJourney #HomeWorkouts #MindBodyEnergy