Geoffrey Verity Schofield

Helping humanity become healthier, happier and a little bit more huuuge.

GVS hypertrophy app
coachos.superwall.app/gvs

Subscribe for informative, educational and occasionally entertaining fitness videos.

Book 1: SWEAT (beginners/intermediates)
www.verityfit.com/product-page/sweat
Book 2: Ring Training For Hypertrophy (ring enthusiasts)
www.verityfit.com/product-page/ring-training-for-h…
Book 3: Resurrecting Your Gains (beginners/intermediates)
www.verityfit.com/product-page/resurrecting-your-g…

Can check the site for full Tables Of Contents of each book. Appreciate the support!

Coaching/Custom Plans: Email me at geodude412 at yahoo dot com or DM via Instagram

Other Socials:
www.instagram.com/geoffreyverityschofield/
medium.com/@geoffreyschofield

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16:16

Every Time I Got Shredded (and the mistakes I made)

Geoffrey Verity Schofield

Shared 2 weeks ago

47K views

28:56

Revival Calls Me Out (AM I "weak"?)

Geoffrey Verity Schofield

Shared 1 month ago

85K views

48:22

Hypertrophy Q&A! (Arm Strength? Targeting Strong/Weak Points? Protein? Muscle Building Regrets?)

Geoffrey Verity Schofield

Shared 1 month ago

41K views

14:11

Lifetime Intermediate Lifters: The Way To Become Advanced

Geoffrey Verity Schofield

Shared 2 months ago

50K views

21:29

Are We The Last Generation of Natural Lifters?

Geoffrey Verity Schofield

Shared 2 months ago

58K views

16:36

How To Fail Year One in the Gym (From Real Novice Lifters)

Geoffrey Verity Schofield

Shared 3 months ago

40K views

11:18

High Frequency Training: The "Holy Grail" Of Hypertrophy?

Geoffrey Verity Schofield

Shared 3 months ago

62K views

30:44

PhD Wars: Mike Israetel's Damage Control Backfires

Geoffrey Verity Schofield

Shared 4 months ago

231K views

14:24

Fitness Nuke: Mike Israetel's PhD Dissertation Exposed

Geoffrey Verity Schofield

Shared 4 months ago

149K views

31:03

Ten Popular Models Of Muscle Growth (That Are WRONG!)

Geoffrey Verity Schofield

Shared 4 months ago

67K views

19:20

Traps Beginner Lifters Fall Into (From Social Media)

Geoffrey Verity Schofield

Shared 5 months ago

73K views

7:14

Program Templates vs Coaching (and the Middle Ground)

Geoffrey Verity Schofield

Shared 5 months ago

20K views

27:57

The Jeff Nippard Situation Just Got WILD... (LATEST UPDATE)

Geoffrey Verity Schofield

Shared 5 months ago

164K views

23:04

The Reality of Natural Bodybuilding That NO ONE Talks About

Geoffrey Verity Schofield

Shared 6 months ago

72K views

9:25

I got HUGE in a HOTEL (9 Min of Hypertrophy Protocols)

Geoffrey Verity Schofield

Shared 6 months ago

29K views

23:52

Have We All Been Pressing Wrong?

Geoffrey Verity Schofield

Shared 6 months ago

138K views

11:19

How The Fitness Industry Keeps You SMALL (Goodhart's Law)

Geoffrey Verity Schofield

Shared 7 months ago

128K views

21:38

"Progressive Overload is CRAP" (Subscriber Response)

Geoffrey Verity Schofield

Shared 7 months ago

74K views

17:40

"The most potent training technique known to man"

Geoffrey Verity Schofield

Shared 8 months ago

67K views

20:02

Fasting Surprised Me (My Experiences)

Geoffrey Verity Schofield

Shared 8 months ago

79K views

15:54

Any Pride In Staying Natty?

Geoffrey Verity Schofield

Shared 9 months ago

75K views

27:32

"Never Do More Than 8 Reps Bro" (Fatigue Fearmongering)

Geoffrey Verity Schofield

Shared 9 months ago

108K views

32:55

Was I Wrong About Maingaining? (With Proof)

Geoffrey Verity Schofield

Shared 10 months ago

172K views

18:21

Why Are My Arms So Damn BIG?

Geoffrey Verity Schofield

Shared 10 months ago

433K views

32:27

The Science Based Fitness Tier List (Who's Legit?)

Geoffrey Verity Schofield

Shared 10 months ago

135K views

26:06

"Hammer Curls Are Stupid" (RP's worst take?)

Geoffrey Verity Schofield

Shared 11 months ago

195K views

18:16

If I Had To Start Building Muscle All Over Again (The Wayjacked Machine)

Geoffrey Verity Schofield

Shared 1 year ago

86K views

12:56

I Dramatically Lowered My Training Volume (AND GREW)

Geoffrey Verity Schofield

Shared 1 year ago

153K views

44:19

The 155k Hypertrophy Q&A (Hammer Curls? Do MORE Volume? Thoughts on Paul Carter's Training?)

Geoffrey Verity Schofield

Shared 1 year ago

59K views

15:49

Bulking Is Under Attack (For The Dumbest Reason)

Geoffrey Verity Schofield

Shared 1 year ago

88K views

16:47

Are We ALL Undereating Protein? (Menno Vs Milo)

Geoffrey Verity Schofield

Shared 1 year ago

86K views

21:16

The BEST Lifts All Have THIS In Common (10 factors)

Geoffrey Verity Schofield

Shared 1 year ago

45K views

19:23

The Dr. Mike/Jeff Nippard Arm Day Has...Issues

Geoffrey Verity Schofield

Shared 1 year ago

222K views

13:22

Nothing COMPARES To Squats? (Was Platz Wrong?)

Geoffrey Verity Schofield

Shared 1 year ago

67K views

38:16

Reacting to Reddit NATTY OR JUICE (I'm "the biggest fake natty")

Geoffrey Verity Schofield

Shared 1 year ago

126K views

14:28

Alex Eubank Joins The "Dark Side" (and wants you to join him)

Geoffrey Verity Schofield

Shared 1 year ago

68K views

14:32

The Issue With Most "Science Based" Lifting Content

Geoffrey Verity Schofield

Shared 1 year ago

57K views

1:24:24

The 150k hypertrophy Q&A (Arm Training, Natural Limit Busting, Keeping Motivation)

Geoffrey Verity Schofield

Shared 1 year ago

65K views

29:34

INSANE 10 Year Natural Transformation (How I Got BIG)

Geoffrey Verity Schofield

Shared 1 year ago

155K views

17:24

How to FORCE Progressive Overload (I COMMAND You To Grow!)

Geoffrey Verity Schofield

Shared 1 year ago

76K views

19:59

Why Is Muscle Growth So Confusing? (The Process Explained)

Geoffrey Verity Schofield

Shared 1 year ago

66K views

24:33

Mass Impact: Gain Muscle Where It Matters MOST

Geoffrey Verity Schofield

Shared 1 year ago

168K views

17:40

Lifting Amnesia: What The Fitness Industry "Forgets" To Tell You

Geoffrey Verity Schofield

Shared 1 year ago

200K views

20:11

LENGTHENED PARTIALS: The Best Way To Get BIG?

Geoffrey Verity Schofield

Shared 1 year ago

62K views

16:23

"Hypertrophy Training Is Canceled"

Geoffrey Verity Schofield

Shared 1 year ago

94K views

20:21

The Hypertrophy Tier List Tier List (BEST TO WORST)

Geoffrey Verity Schofield

Shared 1 year ago

48K views

17:12

Ronnie Coleman's Training Was ON POINT, mostly... (Full Breakdown)

Geoffrey Verity Schofield

Shared 1 year ago

47K views

22:27

Overthinking Hypertrophy Training Keeps You SMALL

Geoffrey Verity Schofield

Shared 1 year ago

78K views

17:53

The DEATH Of Short Muscle Length Exercises?! (My Defense)

Geoffrey Verity Schofield

Shared 1 year ago

43K views

22:38

How To Build a THICKER Upper Back (What I did)

Geoffrey Verity Schofield

Shared 1 year ago

438K views

43:22

140k HYPERTROPHY Q&A! (Wrong About Volume? Bench Press Plateaus? Best Rep Speed?)

Geoffrey Verity Schofield

Shared 1 year ago

41K views

16:19

You're Probably...Undertraining (Cold Hard Truth)

Geoffrey Verity Schofield

Shared 1 year ago

114K views

21:11

Progressive Overload MISTAKES Most Lifters Make (I DID TOO!)

Geoffrey Verity Schofield

Shared 1 year ago

113K views

20:00

The Most CYNICAL Natty or Not Video Ever Made...

Geoffrey Verity Schofield

Shared 1 year ago

166K views

15:24

Revealing My Game Changer For Muscle Growth (NON-NEGOTIABLE!)

Geoffrey Verity Schofield

Shared 1 year ago

150K views

21:36

ADVANCED Lifting Strategies (Maximize Your Gains!)

Geoffrey Verity Schofield

Shared 1 year ago

49K views

17:43

Why You SHOULDN'T Be A "Technique Cyborg"... (How To Stay SMALL)

Geoffrey Verity Schofield

Shared 1 year ago

184K views

43:48

135k HYPERTROPHY Q&A! (More ROM, Worse Gains? Food Quality Matters? Counting Volume?)

Geoffrey Verity Schofield

Shared 1 year ago

39K views

9:57

IS Lifting Consistently Key?

Geoffrey Verity Schofield

Shared 1 year ago

57K views

12:04

How HEAVY Should You Lift For Muscle Growth? (Avoid Mistakes!)

Geoffrey Verity Schofield

Shared 2 years ago

70K views