Helping humanity become healthier, happier and a little bit more huuuge.
GVS hypertrophy app
coachos.superwall.app/gvs
Subscribe for informative, educational and occasionally entertaining fitness videos.
Book 1: SWEAT (beginners/intermediates)
www.verityfit.com/product-page/sweat
Book 2: Ring Training For Hypertrophy (ring enthusiasts)
www.verityfit.com/product-page/ring-training-for-h…
Book 3: Resurrecting Your Gains (beginners/intermediates)
www.verityfit.com/product-page/resurrecting-your-g…
Can check the site for full Tables Of Contents of each book. Appreciate the support!
Coaching/Custom Plans: Email me at geodude412 at yahoo dot com or DM via Instagram
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Geoffrey Verity Schofield
A great chat here, check it out. Thanks for having me on the show, really enjoyed this one!
3 weeks ago | [YT] | 58
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Geoffrey Verity Schofield
Happy Thanksgiving if ya celebrate it. If not, happy whatever-holiday-you-do-celebrate-that-is-nearest! I'm grateful for all of ya.
Been a while since the latest Q&A, so sounds like time for one. Post any of your questions down below and I'll answer the most liked ones! Could be training related or not, whatever gets the most upvotes.
4 weeks ago | [YT] | 2,207
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Geoffrey Verity Schofield
Henceforth, he will only be known as.... ___ Mike.
2 months ago | [YT] | 233
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Geoffrey Verity Schofield
Part 2 is up! OHP purism, bloodwork, logbooking, the best way to progress, PED accusations and more!
3 months ago | [YT] | 36
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Geoffrey Verity Schofield
Bit of a different format, Dave and I go Q&A style, giving our in-depth thoughts on your questions, queries and conundrums! Check it out!
3 months ago | [YT] | 39
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Geoffrey Verity Schofield
Thanks for the great chat! We get into a ton of stuff, both training and non training related, this is a deep dive so enjoy!!!
3 months ago | [YT] | 60
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Geoffrey Verity Schofield
One last hurrah! Thanks Varun for having me on the channel, we get into a ton of topics from how to grow your chest, triceps and back with better exercise technique to lifting amnesia and underrated fitness content creators. Check it out!
4 months ago | [YT] | 82
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Geoffrey Verity Schofield
Really enjoyed this one, check it out! Lots of useful stuff especially for more advanced lifters!
4 months ago | [YT] | 72
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Geoffrey Verity Schofield
Thanks for having me on the channel Anthony! Great chat here, we get into a ton of topics including volume, optimal training, different types of lifters and more! Check it out!
4 months ago | [YT] | 60
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Geoffrey Verity Schofield
The collab that is the gift that keeps on giving. MONSTER of a video here, check it out!
4 months ago | [YT] | 97
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