ASJ Sport Training - Invidious

ASJ Sport Training

Welcome to our ASJ SPORT TRAINING channel! Here, we are dedicated to providing accurate and useful information to help you achieve your fitness goals. Whether you are a beginner or an experienced practitioner, our content is suitable for everyone.

Our team is composed of certified trainers and health and fitness experts who offer a comprehensive and balanced approach to your training. We cover all areas of fitness, including strength training, cardio, flexibility, and nutrition.

We understand that each person is unique and has different goals, so we strive to provide personalized tips and training programs that are suitable to your needs and abilities. Furthermore, we always strive to keep our information up-to-date and based on scientific evidence.

No matter your skill level or goal, we believe that everyone can achieve success in the gym with the right help and guidance. Subscribe now to receive the best tips and training to achieve your fitness goals!

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8:07

HAVE SEX! THE INFLUENCE OF GENDER ON MUSCULAR HYPERTROPHY.

ASJ Sport Training

Shared 2 years ago

87 views

1:01

INSANE PUSH-UPS 🔥🚀 #SHORTS #Shorts

ASJ Sport Training

Shared 3 years ago

51 views

5:11

✔️ 7 WAYS TO INCREASE TESTOSTERONE FOR MUSCLE HYPERTROPHY‼️ #Shorts

ASJ Sport Training

Shared 3 years ago

157 views

10:48

✔️ HOW TO GAIN 10 KG OF MUSCLE MASS FAST | 5 STEPS #Shorts

ASJ Sport Training

Shared 3 years ago

198 views

8:07

✅ 10 BEST PUSH-UP VARIATIONS FOR ALL LEVELS!! #Shorts

ASJ Sport Training

Shared 3 years ago

263 views

5:21

✅ 7 EXERCISES TO TONE YOUR ARMS AND STRENGTHEN YOUR BICEPS AND TRICEPS FAST 🔥 #Shorts

ASJ Sport Training

Shared 3 years ago

326 views

5:46

✅ HOW TO DEVELOP PECTORAL MUSCLE AND DEFINITION FAST 🔥 #Shorts

ASJ Sport Training

Shared 3 years ago

323 views

7:03

💥 TRY THIS HOME WORKOUT AND GROW BICEPS IN 30 DAYS | 100% Guaranteed ✅ #Shorts

ASJ Sport Training

Shared 3 years ago

309 views

6:22

✅ THE BEST METHODS AND WORKOUTS FOR HYPERTROPHY AND TO GAIN MUSCLE FAST 💪🏽 #Shorts

ASJ Sport Training

Shared 3 years ago

299 views

4:37

✔️ HIIT FLEXIONS WORKOUT TO GAIN MUSCLE MASS VERY FAST ✅ #Shorts

ASJ Sport Training

Shared 3 years ago

310 views

6:06

TABATA WORKOUT | GREAT METHOD TO HELP YOU LOSE WEIGHT FASTER | HOME EXERCISES #Shorts

ASJ Sport Training

Shared 3 years ago

272 views

8:11

✅ 9 TIPS OF WHAT NOT TO DO FOR THOSE WHO WANT TO GAIN MUSCLE MASS 💥💪🏽 #Shorts

ASJ Sport Training

Shared 4 years ago

215 views

5:22

3 ANABOLIC RECIPES TO GAIN MUSCLE MASS FAST | ANABOLIC FOODS #Shorts

ASJ Sport Training

Shared 4 years ago

191 views

3:39

5 FRUITS THAT HELP YOU GAIN LEAN MUSCLE MASS 🍊🍒🍓😋 #Shorts

ASJ Sport Training

Shared 4 years ago

205 views

6:04

ANABOLIC SLEEP 😴: 5 TIPS TO INCREASE YOUR MUSCLE MASS GAINS BY SLEEPING 💤🛌 #Shorts

ASJ Sport Training

Shared 4 years ago

459 views

7:50

THE BEST FOODS INDICATED FOR THE POST-WORKOUT! #Shorts

ASJ Sport Training

Shared 4 years ago

255 views

5:09

6 REAL WAYS TO SPEED UP WEIGHT LOSS 🔥 #Shorts

ASJ Sport Training

Shared 4 years ago

255 views

6:00

⚠️ 5 FACTORS THAT IMPAIR MUSCLE GROWTH 💪 #Shorts

ASJ Sport Training

Shared 4 years ago

202 views

6:17

8 TIPS TO GAIN MUSCLE MASS FASTER 🔥 #Shorts

ASJ Sport Training

Shared 4 years ago

280 views

9:44

THE BEST HOME WORKOUT FOR THICKENING AND DEFINING LEGS IN 20 DAYS | NO EQUIPMENT TRAIN #Shorts

ASJ Sport Training

Shared 4 years ago

286 views

5:24

4 MENTAL TRICKS FOR MORE DISCIPLINE AND CONSISTENCY IN TRAINING 🧠💪 #Shorts

ASJ Sport Training

Shared 4 years ago

326 views

10:34

8 SECRET TIPS TO ACCELERATE YOUR BODYBUILDING RESULTS | TRAINING SMART‼️ #Shorts

ASJ Sport Training

Shared 4 years ago

473 views

9:01

ADOPT THESE 5 HABITS AND GAIN LOTS OF MUSCLE MASS‼️💪 #Shorts

ASJ Sport Training

Shared 4 years ago

474 views

3:48

5 REASONS EVERY MAN SHOULD DO PUSH-UPS‼️💪 #Shorts

ASJ Sport Training

Shared 4 years ago

517 views

11:52

THE BEST TRICEPS AND BICEPS TRAINING AT HOME‼️(GROW ARMS FAST) #Shorts

ASJ Sport Training

Shared 4 years ago

636 views

6:22

7 FACTORS THAT PREVENT YOU FROM GAINING MUSCLE MASS‼️😱⚠️ #Shorts

ASJ Sport Training

Shared 4 years ago

680 views

5:50

5 THINGS YOU SHOULD NEVER DO BEFORE YOU GO TRAINING‼️ #Shorts

ASJ Sport Training

Shared 4 years ago

726 views

6:20

5 BEST WHEY PROTEINS ON THE MARKET TO GET YOU IN SHAPE 💪🔥 #Shorts

ASJ Sport Training

Shared 4 years ago

703 views

5:07

DO THIS EVERY DAY TO DEFINE ABDOMEN AT HOME‼️ (FAST RESULTS) #Shorts

ASJ Sport Training

Shared 4 years ago

708 views

2:54

5 SIMPLE STEPS ON HOW TO DEFLATE YOUR BELLY IN 24 HOURS 🔥🔥🔥 #Shorts

ASJ Sport Training

Shared 4 years ago

659 views

5:46

3 THINGS THAT GREAT JUMPING ATHLETES DO WELL 🔥 #Shorts

ASJ Sport Training

Shared 4 years ago

71 views

3:17

6 STRATEGIES FOR YOU TO WEIGHT LOSS AND STAY IN FIT FOREVER #Shorts

ASJ Sport Training

Shared 4 years ago

599 views

3:17

HOW TO LEAVE ZERO AND GET TO 25 REPEATS IN THE FIXED BAR 💪 #Shorts

ASJ Sport Training

Shared 4 years ago

518 views

5:27

HOW 10 PUSH UPS A DAY WILL COMPLETELY TRANSFORM YOUR BODY 💥💪 #Shorts

ASJ Sport Training

Shared 4 years ago

520 views

2:09

HOW TO LOSE SIDE BELLY TIRES IN 7 DAYS WITHOUT LEAVING HOME 💥🚀 #Shorts

ASJ Sport Training

Shared 4 years ago

400 views

2:40

HOW TO LOSE YOUR BELLY POCKET FAST IN 15 DAYS!🔥 #Shorts

ASJ Sport Training

Shared 4 years ago

342 views

6:29

7 TIPS TO ELIMINATE ABDOMINAL FAT FASTER AND LEAVE IT HARD AND DEFINED! #Shorts

ASJ Sport Training

Shared 4 years ago

317 views

2:05

THIS PINEAPPLE DETOX JUICE WILL MAKE YOU LOSE A LOT OF WEIGHT 😲🥤 #Shorts

ASJ Sport Training

Shared 4 years ago

250 views

1:35

HOW TO LOSE BELLY WHILE SLEEPING (INFALLIBLE METHOD)🔥 #Shorts

ASJ Sport Training

Shared 4 years ago

244 views

2:11

TRAIN 10 MINUTES A DAY AND BECOME A FIXED-BAR MONSTER 💪🚀 #Shorts

ASJ Sport Training

Shared 4 years ago

249 views

2:06

3 STRATEGIES 🔥 HOW TO LOSE WEIGHT FAST WITHOUT DIETING #Shorts

ASJ Sport Training

Shared 4 years ago

224 views

1:55

DO 20 PUSH UPS EVERY MORNING AND WATCH WHAT HAPPENS TO YOUR BODY 💪 #Shorts

ASJ Sport Training

Shared 4 years ago

253 views

6:36

JUMP COMPILATION #2 | INSANE EXERCISES TO JUMP HIGHER 💥🚀 #Shorts

ASJ Sport Training

Shared 4 years ago

320 views

6:52

7 WAYS FOR IMPROVE YOUR VERTICAL JUMP 🔥 #Shorts

ASJ Sport Training

Shared 4 years ago

58 views

3:35

HOW TO IMPROVE YOUR VERTICAL JUMP 🔥🚀 #Shorts

ASJ Sport Training

Shared 4 years ago

252 views

8:27

6 EXERCISES AND TIPS TO HELP YOU JUMP HIGHER 💪💥 #Shorts

ASJ Sport Training

Shared 4 years ago

36 views

5:57

HOW TO IMPROVE YOUR VERTICAL JUMP! 💥🚀 #Shorts

ASJ Sport Training

Shared 4 years ago

65 views

5:31

JUMP COMPILATION #1 | AMAZING VERTICAL JUMPS 🚀 #Shorts

ASJ Sport Training

Shared 4 years ago

277 views

2:57

HOW TO INCREASE VERTICAL JUMP HEIGHT❗ADD 10-20 INCHES FAST, AT HOME AND WITHOUT WEIGHTS! 💥🚀🔥 #Shorts

ASJ Sport Training

Shared 4 years ago

48 views

1:31

BEST EXERCISES FOR BULLETPROOF HIP FLEXORS & A HIGHER VERTICAL JUMP! 🔥 #Shorts

ASJ Sport Training

Shared 4 years ago

35 views

1:55

THE BEST VERTICAL JUMP PROGRAM FOR BEGINNERS (LINK IN DESCRIPTION) 🔥🚀 #Shorts

ASJ Sport Training

Shared 4 years ago

16 views

1:50

VERT SHOCK IS MORE THAN JUST A COLLECTION OF EXERCISES! #Shorts

ASJ Sport Training

Shared 4 years ago

10 views

10:02

JUMP TRAINING FOR OLDER ATHLETES! #Shorts

ASJ Sport Training

Shared 4 years ago

24 views

4:15

VERTICAL JUMP TRAINING: HOW TO EXPLODE TO THE NEXT LEVEL! #Shorts

ASJ Sport Training

Shared 4 years ago

23 views

10:24

3 ADVANTAGES OF SLAM DUNK TRAINING FOR RAW VERTICAL JUMP HEIGHT! #Shorts

ASJ Sport Training

Shared 4 years ago

15 views

0:33

THE BEST VERTICAL JUMP PROGRAM FOR BEGINNERS! (LINK IN DESCRIPTION) #Shorts

ASJ Sport Training

Shared 4 years ago

104 views

1:42

FROM BARELY TOUCHING THE NET TO DUNKING TWO HANDED! #Shorts

ASJ Sport Training

Shared 4 years ago

7 views

5:23

HOW TO PROGRESS YOUR VERTICAL JUMP TRAINING 🔥🐇🚀 #Shorts

ASJ Sport Training

Shared 4 years ago

11 views

6:08

8 BEST AGILITY TRAINING EXERCISES 🚀 #Shorts

ASJ Sport Training

Shared 4 years ago

15 views

4:15

8 DRILLS TO INCREASE VERTICAL JUMP TO BECOME MORE EXPLOSIVE! #Shorts

ASJ Sport Training

Shared 4 years ago

25 views