5 Years with Vitruvian Health & Why Eddie Ram Believes in Our Mission

From Intern to Vitruvian Health Coach: Chloe's Journey with Vitruvian Health.

The 5-Step Formula for Fat Loss Without Extra Gym Time

Bulletproof Your Knees | Coach Chloe’s Top Exercises for Pain-Free Knee Strength

Maybe you DON'T need to track your exercises too much.

How did I go from struggling to creating Vitruvian Health?

These Fitness Reels Are Funny | Reacting to Fitness Reels Part 2

Don't ever do this. | Reacting to Fitness Reels Part 1

The Real Cost of Being a PT: Surviving the Industry

5 Supplements That Actually Work (And the Ones You’re Wasting Money On)

Welcome to the Vitruvian Health PT Studio

Super Sore After A Workout? You’re Just Lifting Like an Idiot

Should I train when I lack sleep? and other questions!

Gymtimidation No More: Smart-Start Hacks to Crush Pre-Workout Anxiety

Claim Your PT on Bupa? Vitruvian Health x AUSactive Makes It Happen!

I Lost 14kg in 5 Days: Life Mastery, Detox & Breaking the Mask

Join the Fun: Train with Our Supportive Community at Vitruvian Health!

From Frustrated to PHAT: Why Most Workout Plans Fail & How to Build One That Works

Why Your Training Program is Failing You (and How to Fix It Today)

Fix That Posture! 6 Ergonomic Hacks & Mini-Workouts for Pain-Free Office Days

Do You Really Need a Personal Trainer? Green Flags, Red Flags & How to Choose Right

Lose 20 kg in 40 Weeks: a Guide

The VH 8 System: Food Quality | Podcasthon Episode

The VH 8 System: Lifestyle | Podcasthon Episode

Dissecting and Analysing Ashton Hall's Viral Morning Routine

The VH 8 System: Training | Podcasthon Episode

The VH 8 System: Stress Management | Podcasthon Episode

The VH 8 System: Sleep | Podcasthon Episode

VH Mail #3

Vitruvian Health is Joining Podcasthon 2025

Reflecting on the Past 100 Episodes

Start Now: Breaking the All-or-Nothing Mindset in Fitness

The Fundamentals of Weight Loss: Sleep, Nutrition, and Movement

VH Mail #2

Quick Fire with Ole Hill

Bootcamp for blood cancer 2025 fundraising event | Vitruvian Health Vlogs #1

The 16 Fundamentals to Pain-Free Knee Movement w/ OIe Hill

Ole Hill’s Blueprint for Healing Knee Pain

Siple Shifts for Better Health and a Stronger You w/ Francesca Florence and Ole Hill

VH Mail #1

Are You Sabotaging Your Own Fat Loss? Let’s Fix It

Calories In, Calories Out! Make it make sense

Revolutionising Health: The Power of Gut Health and the 6 Pillars of Wellness

JYE LEE'S Near Death to Fitness Success in 2024

Quick Fire with Gordon

Gordon's Fitness Journey and Lazy Fitness Hacks

Quick Fire with Petra Ševčovicová

From Finance to Scuba Diving: Getting To Know Petra

Creating Your Weight Loss Roadmap: Awareness, Goals, and Progress w/ Reece, Bianca, and Kathy O

Balancing Health Goals & Realistic Wellness Journeys with Bianca Carbone

Becoming Unbreakable with Jesse McJannett

Beyond Numbers: Transforming Health with Kathy O | A Talk on Macros and Calorie Count Series PT 2

Quick Fire with Kosta Drak

Fuelling Ambition: Reaching Your Full Potential with Reece Adams | On Macros and Calorie Count PT 1

Make your goals achievable #Podcast #elitetabletalks #vitruvianhealth

Building Strong Foundations: Youth Fitness, Community, and Performance with Kosta Drak

Business, Balance, and Bali: Insights from the 2024 Retreat with Karl McKenna

Putting FUN in Functional with Jesse McJannett

Questions in a Hat with Karl McKenna

Epigenetics Coaching with Josh Buss