Vitruvian Health - Invidious

Vitruvian Health

Your fitness journey shouldn't be a burden but an enjoyable part of your everyday life.

We're here to equip you with the knowledge, support, and motivation you need to make lasting changes.

Subscribe to our channel for regular fitness tips, nutritional guidance, workout routines, and mindset hacks that will transform your life.

#VitruvianHealth #28DayKickStarter #TransformYourBody

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4:19

Power of the breath to help you get to sleep and help you with each breath you take...

Vitruvian Health

Shared 1 year ago

15 views

19:51

How to own your scedule and not have it own you

Vitruvian Health

Shared 1 year ago

8 views

14:52

Strategies to help you loss weight and increase muscle mass this Christmas 2023

Vitruvian Health

Shared 1 year ago

12 views

0:41

How to reach out to a prospect before a game plan session

Vitruvian Health

Shared 1 year ago

5 views

30:39

The Netflix Marathon Hack: Binge-Watch Your Favorite Shows While Doing Planks! (Week 2 Q&A)

Vitruvian Health

Shared 1 year ago

11 views

18:10

40 question with Karl

Vitruvian Health

Shared 1 year ago

7 views

22:21

What are the best exercises for a full body workout? Q&A April 2023

Vitruvian Health

Shared 2 years ago

35 views

26:23

What are the best types of protein for muscle building? | LIVE Q & A , MARCH 21, 2023 |

Vitruvian Health

Shared 2 years ago

18 views

37:42

Live Q&A 2.3.23

Vitruvian Health

Shared 2 years ago

25 views

31:40

22nd Feb 2023 Q&A

Vitruvian Health

Shared 2 years ago

28 views

32:33

15th Feb 7am LIve Q&A

Vitruvian Health

Shared 2 years ago

33 views

23:07

Live Q&A 8th Feb 2023

Vitruvian Health

Shared 2 years ago

29 views

46:53

1st Feb 2023 Q&A

Vitruvian Health

Shared 2 years ago

36 views

26:00

Bonus Q&A Jan 2023

Vitruvian Health

Shared 2 years ago

33 views

33:41

Question time with Karl Jan 2023

Vitruvian Health

Shared 2 years ago

40 views

1:53

How to set goals and what most people forget. Pre event

Vitruvian Health

Shared 2 years ago

17 views

7:49

How to Reset after the holidays Part 2

Vitruvian Health

Shared 3 years ago

13 views

7:30

How to Reset after the holidays

Vitruvian Health

Shared 3 years ago

20 views

8:24

Happy new Year to All VH warriors and first time viewers

Vitruvian Health

Shared 3 years ago

10 views

38:23

Live Q&A and Program Talk

Vitruvian Health

Shared 3 years ago

8 views

6:48

RANT: You can't surpass failure when building muscle and the 4 fundmentals

Vitruvian Health

Shared 3 years ago

7 views

33:14

Lets talk about knees over toes

Vitruvian Health

Shared 3 years ago

11 views

11:37

How to understand Aarons Suprise Supplement stack

Vitruvian Health

Shared 4 years ago

14 views