Hello everyone! My name is Helga! ☀️ On my channel, you'll find full-body workouts to help you stay fit and energized! 💪 Plus, I share my life in sunny Cyprus—from funny moments to real challenges and relocation tips. Subscribe to train with me and discover more about life on the island! 😊🌴
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Standing Joint Exercises for the Whole Body | New Format - 10 Minutes (for Health and Beauty) #hi...
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🔥 КРАСИВОЕ ТЕЛО за 20 минут 🔥 тренировка у МОРЯ | для любителей красивых видов 💫#фитнесдома #всетело
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