Most of you voted for a Full Body Pilates, and it’s finally here! 💛 Come work out with me!
Btw, I share new workouts with my members a little earlier 💛 If you’d like to support my channel, you can join too. Every bit of support means a lot and helps me keep creating more workouts for you 🫶
as promised I finally put together a playlist with some of my favorite music from my workouts 🤍
it turned into a very soft, dreamy little collection — perfect to have playing in the background while you’re working, doing things around the house, stretching, or just relaxing.
search for Helga Ingward and the latest album Moonchild 🌙 on Spotify, YouTube Music, Apple Music, and other streaming platforms
I read all your comments, and I keep seeing questions like “what song is this?” and “where can I find this music?” — so I collected the tracks you’ve been asking about and finally put them all in one place 🤍
Your new 17-minute full-body workout is here — perfect for getting your body moving, improving mobility, releasing tension, and feeling lighter and more relaxed.
Helga Ingward
Most of you voted for a Full Body Pilates, and it’s finally here! 💛 Come work out with me!
Btw, I share new workouts with my members a little earlier 💛 If you’d like to support my channel, you can join too. Every bit of support means a lot and helps me keep creating more workouts for you 🫶
And tysm for watching and being here! 🥹💛
2 days ago |[YT] | 13
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Helga Ingward
okay, what are we doing next? 🫶
you choose :)
6 days ago |[YT] | 14
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Helga Ingward
Not sure which workout to do today?
Come join @pilates-tv Live. 24/7 Pilates with my workouts, anytime, anywhere. 🤍
1 week ago |[YT] | 40
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Helga Ingward
As always, a new workout is coming out today — Monday at 3:00 PM UTC (already available for members) ✨
Wishing you all a great start to the week! 🫶
1 week ago |[YT] | 26
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Helga Ingward
as promised I finally put together a playlist with some of my favorite music from my workouts 🤍
it turned into a very soft, dreamy little collection — perfect to have playing in the background while you’re working, doing things around the house, stretching, or just relaxing.
search for Helga Ingward and the latest album Moonchild 🌙 on Spotify, YouTube Music, Apple Music, and other streaming platforms
open.spotify.com/album/2lpD1jTTimf9EmTGaxrssS
I read all your comments, and I keep seeing questions like “what song is this?” and “where can I find this music?” — so I collected the tracks you’ve been asking about and finally put them all in one place 🤍
1 week ago |[YT] | 10
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Helga Ingward
me and my cat Lucifer 🐈⬛ next to our favorite pet shop
btw, i turned off mid-roll ads on all my videos 🤍
i don’t want to interrupt your workout in the middle, especially when you’re here to relax and focus on yourself.
hope you appreciate it 🫶
1 week ago |[YT] | 15
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Helga Ingward
are you one of the 82.6%? 👀
i see you watching… 😂
2 weeks ago |[YT] | 6
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Helga Ingward
One week of the 30-Day Pilates Challenge is already done!
7 days down, 23 to go! 💪
If you haven’t joined us yet, it’s not too late, you can still jump in and do the challenge with us!
Join the challenge in Telegram and let’s keep going together 🤍
👉 t.me/hi_sports_bot?start=ytch
2 weeks ago |[YT] | 28
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Helga Ingward
Monday, as promised 🫶
Your new 17-minute full-body workout is here — perfect for getting your body moving, improving mobility, releasing tension, and feeling lighter and more relaxed.
Give it a try and tell me what you think 👀
2 weeks ago |[YT] | 13
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Helga Ingward
See you soon 📸💪
2 weeks ago |[YT] | 10
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