Wisebody - Invidious

Wisebody

There is nothing I can control other than my body and mind.
Sounds Body, Sounds Mind!
How can you effectively have a healthy body and mind?

From low-intensity exercise to high-intensity exercise
From stamina recovery to strengthening, efficient homtraining!

Let's create a healthy exercise habit with a wise body!

Let's Move!

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5:40

효과적인 운동방법! 체력관리 및 운동습관만들기! 슬로조깅, 저강도유산소 제대로 시작하기

Wisebody

Shared 2 months ago

1.3K views

3:33

DO NOT RUN FAST! if you want to lose your fat

Wisebody

Shared 8 months ago

5.2K views

4:20

러닝 전 스트레칭 요즈음 핫한 바레!

Wisebody

Shared 9 months ago

2.9K views

5:12

How to build Physical strength efficiently? before and after

Wisebody

Shared 9 months ago

5K views

8:05

Slow running in Bali

Wisebody

Shared 9 months ago

2.4K views

7:35

Running drills mix

Wisebody

Shared 10 months ago

1.2K views

1:09

책 이벤트/천천히달리기의 과학-달리기처방전 [세종도서 선정기념]

Wisebody

Shared 1 year ago

863 views

4:24

Slow jogging (feat. cherry blossom)

Wisebody

Shared 1 year ago

4.8K views

4:00

체력회복을 위한 불면증해결 과학적인 방법, 흔들 침대 | 세라젬 은평 뉴타운점 단독 이벤트

Wisebody

Shared 1 year ago

48K views

5:52

건강한 발목을 위한 달리기 보강 운동! | 슬기런바디

Wisebody

Shared 1 year ago

1.3K views

0:31

저강도유산소, 체력 관련 컨텐츠 24년도도 기대해주세요! | 슬기런바디

Wisebody

Shared 1 year ago

865 views

8:29

달리기 전 워밍업! 잘 달리기 위한 근력운동 | 슬기런바디

Wisebody

Shared 1 year ago

1.2K views

7:01

달리기 할때 무릎이 아프다면? 체력에 좋은 달리기는 이렇게!

Wisebody

Shared 1 year ago

1.6K views

5:49

무릎 통증 없이 달리기하기! 근력운동팁 공유~ | 슬기런바디

Wisebody

Shared 1 year ago

5.1K views

2:51

마라톤때 쉬지않고 달릴 수 있는 비결, 끝까지 코호흡 가능한 이유

Wisebody

Shared 1 year ago

3.4K views

5:18

You can exercise low-intensity by bicycle

Wisebody

Shared 1 year ago

5.9K views

3:51

체력은 떨어지고 맞춤형 운동이 필요하다면? 슬기런바디!

Wisebody

Shared 1 year ago

8.3K views

6:04

What if someone who runs well takes aerobic measures?

Wisebody

Shared 1 year ago

1.6K views

11:11

the secret of the players' physical strength

Wisebody

Shared 2 years ago

6.1K views

3:14

달려서 세계속으로~ 달리기 처방전! | 슬기로운바디

Wisebody

Shared 2 years ago

2.1K views

1:02

달리기 부상예방 자가진단 이거 하나로 해결! 달리기 전에 꼭 해보세요~

Wisebody

Shared 2 years ago

1.8K views

2:00

How to Improved your stamina in easyway?

Wisebody

Shared 2 years ago

29K views

1:15

그 동안 감사했습니다. 천천히 달리기의 과학!

Wisebody

Shared 2 years ago

2.5K views

7:16

복근운동 라이브 시드니에서 함께해요 | 복근운동시 목 아픈사람 들어오세요✋🏼

Wisebody

Shared 2 years ago

1K views

2:45

체력을 생각하면 천천히 달리기부터! feat. Bondi Beach

Wisebody

Shared 2 years ago

3K views

0:46

Happy New Year from Sydney

Wisebody

Shared 2 years ago

964 views

10:19

다이어트없이 요요없이 달리기로 체중감량하기, 두달차- 현실적인 다이어트

Wisebody

Shared 2 years ago

3.8K views

1:39

장시간 앉아있으면 살찌는 이유... 주륵..

Wisebody

Shared 2 years ago

3.2K views

5:52

다이어트 없이 1시간 달리기 한달, 체지방 전 후 비교

Wisebody

Shared 2 years ago

5.3K views

8:30

abs&core workout, 8mins

Wisebody

Shared 2 years ago

1.4K views

8:29

장거리 여행길 지친 당신을 위한 라이브 전신&상체 스트레칭, 운전하고나서 필수! | 8분 | Stretching for Driver

Wisebody

Shared 2 years ago

945 views

8:05

Obesity Escape by Aerobic Measurement,

Wisebody

Shared 2 years ago

4.3K views

1:14

Why you should jog, why you should run

Wisebody

Shared 2 years ago

2.4K views

10:15

lower abs workout live

Wisebody

Shared 2 years ago

4.4K views

3:18

Aerobic ability measurement and self-measurement will be possible! Lactate threshold test

Wisebody

Shared 3 years ago

2.3K views

15:28

HIIT talk with me! How to improve your stamina?

Wisebody

Shared 3 years ago

3.6K views

3:54

I ran slow jogging for a year | how I Improved my stamina

Wisebody

Shared 3 years ago

24K views

10:26

Slow jogging TALK with wisebody

Wisebody

Shared 3 years ago

42K views

22:53

jogging music / 120bpm

Wisebody

Shared 3 years ago

1.1K views

2:20

scientific stress reliever

Wisebody

Shared 3 years ago

1.8K views

8:40

Stretching after running.

Wisebody

Shared 3 years ago

3K views

8:13

Low Impact Cardio

Wisebody

Shared 3 years ago

1.7K views

7:24

무기력하지만 괜찮아... 다시 천천히 운동해서 체력높이면 되지!

Wisebody

Shared 3 years ago

1.1K views

6:40

발 운동을 통해 잘 걷고 잘 달려요! 달리고 무릎, 발목 불편할때 하는 운동 | 슬기로운바디 | 6분

Wisebody

Shared 3 years ago

1.7K views

7:45

core training for runner

Wisebody

Shared 3 years ago

1.6K views

2:39

천천히달리기 자세, 저강도유산소 슬로 조깅 하는 방법, 걷기연습

Wisebody

Shared 3 years ago

52K views

3:25

Find buttock stimulation points, give your buttocks proper strength

Wisebody

Shared 3 years ago

1.8K views

14:01

Easy abs workout | 13mins

Wisebody

Shared 3 years ago

2.2K views

9:50

EASY STANDING AB WORKOUT FOR BEGINERS! *2 WEEKS CHALLENEGE*

Wisebody

Shared 3 years ago

1.2K views

10:35

손목 스트레칭과 함께 손목터널증후군 예방 해요! | 20동작 10분| 손목강화운동

Wisebody

Shared 3 years ago

836 views

5:18

A definite way to improve your stamina with simple and effective form of cardiovascular exercise

Wisebody

Shared 3 years ago

28K views

8:23

Lymph circulation stretching, Boost immunity!

Wisebody

Shared 3 years ago

1.8K views

9:29

Science Based an Aerobic workout; How do you improve recovery/ 7 LT test for 8 months

Wisebody

Shared 3 years ago

23K views

3:53

Destressed Breath workout, How to control the mind

Wisebody

Shared 3 years ago

1K views

18:48

Tips for Bad Dancer | How to waves | How to control the body

Wisebody

Shared 3 years ago

1.2K views

12:01

Diabete workout |sports medicine| Low intensity cardio

Wisebody

Shared 3 years ago

1.2K views

4:29

EASY WARM UP FOR BEGINNER

Wisebody

Shared 3 years ago

9.8K views

6:01

Prevention Dementia

Wisebody

Shared 3 years ago

1.2K views

7:01

Why does back pain happen? How to overcome back pain!

Wisebody

Shared 3 years ago

1.3K views

7:48

exercise after injury

Wisebody

Shared 3 years ago

835 views