The Diet Root - Invidious

The Diet Root

Hi, I’m Alka Tiwari, a certified nutritionist with 5+ years of experience helping people achieve their health goals naturally. 🌿

I specialize in weight loss, weight gain, PCOD, PCOS, thyroid, diabetes, and IBS — with customized diet and lifestyle plans that truly work!

On this channel, you’ll find easy diet tips, healthy recipes, and transformation stories to guide you toward a fit and balanced life — naturally. 💪

🔍 Topics: Weight Loss Diet | PCOD Diet Plan | Thyroid Diet | Healthy Lifestyle | Nutrition Tips

📍 Let’s make health simple, sustainable & enjoyable!

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1:20

PCOD weight loss kyun nahi hota? Real Reason | Difficulty in weight loss #pcod #hormonalbalance

The Diet Root

Shared 3 weeks ago

20 views

1:48

Acne Sirf Skin Problem Nahi Hai | Hormonal Acne Explained by Nutritionist #hormonalacne #acnetruth

The Diet Root

Shared 3 weeks ago

15 views

2:00

Irregular Periods? Ye Seed Rotation Try Kiya Kya?|delay periods solution #irregularperiods #pcod

The Diet Root

Shared 4 weeks ago

213 views

2:22

FREE PCOD Diet Plan | PCOD diet chart #pcod #pcoddiet #pcoddietplan

The Diet Root

Shared 4 weeks ago

133 views

1:41

5 Best Foods to Reverse PCOD Naturally|Diet for PCOD #pcoddiet

The Diet Root

Shared 1 month ago

113 views

3:03

Deficiencies Symptoms You Shouldn't Ignore | Nutritional deficiencies and disease

The Diet Root

Shared 1 month ago

14 views

3:25

Are You Missing These Hidden Body Signals?😲#bodywarningsigns #healthawareness

The Diet Root

Shared 1 month ago

25 views

2:26

5 Morning Habits To Melt Belly Fat Naturally | Simple & Effective Routine #weightlossjourney

The Diet Root

Shared 1 month ago

157 views