BLUE PAFA
For 10 years, only female customers PT Lesson after their 30s are PT trainers with 10,000 hours of experience, two sons and dad Papa Coach!
Diet, self-improvement, reading, meditation, and sharing personal experiences.
You don't lose weight easily after your 30s.
It's different from those in their 20s, where they could easily lose weight if they decided to.
Over the past 30 years, a lot has been stuck in the unconscious mind to form a pattern.
Lifestyle, ideas, eating habits, and trauma caused by numerous diet failures.
For the past 10 years, I've been looking for ways to solve this.
Obviously, what I studied with books and the Internet was correct, but the probability of success was extremely low.
After more than a thousand readings of nutrition, physiology, anatomy, kinematics, psychology, brain science, neuroscience, etc.
I learned how to make my body and mind healthy and bring out the potential of my life.
But, 15 years of know-how to lose belly fat and see diet effects in just 3 days #motivation #weig...
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Where should I start losing weight? Diet and weight loss order #TrinityDiet #Diet #WeightRecord #...
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Will this time's diet be different? #TrinityDiet #Diet #WeightLoss #SelfImprovement #BellyFat #Mo...
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The Last 3 Things Most People Don't Know About Bread, Pastry, and Dessert Lovers #PapaCoach #Diet...
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The Secret to Losing Visceral Fat and Belly Fat That 95% of People Don't Know #PapaCoach #Diet #U...
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Please don't do low-carb, high-fat diets that promise to help you lose 20 kilos. #ketogenic #papa...
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[Real Case] Side Effects of Diet Pills After Waiting 6 Hours #PapaCoach #Diet #UnconsciousDiet ...
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The Top 3 Characteristics of People Who Fail on the Ketogenic, Low-Carb, High-Fat Diet #Diet #Pap...
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