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Eat Simple Food - als Antwort auf die Frage, 'Was kann ich schon tun?' Jeder kann bei sich anfangen und sich darum kümmern gesünder zu leben. Das fängt mit dem an was wir Essen und Trinken und geht über das was wir an Informationen konsumieren und welcher Umgebung wir uns aussetzen. Wir stehen in Wechselwirkung mit all dem und sollten uns bemühen uns in eine nachhaltige Richtung zu entwickeln.

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17:04

Day 16 Steel Mace KB swing variations Indian Clubs 1 km rowing ©MiliBadic

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11:22

Day 15 Jumping Jacks Sun Salutations Bridge 100 Hindu Squats

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3:57

day 8 1 km rowing on MERACH R11 R50 AIR ROWING MACHINE similar to Concept 2 RowERG ©MiliBadic

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3:58

day 7 1 km rowing on MERACH R11 R50 AIR ROWING MACHINE similar to Concept 2 RowERG

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32:21

Day 14 - Steel Mace - KB swing - deep squats - sun salutations - Hindu Squats - meditation - rowing

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4:40

Tabata 13 Superman vs Boat Pose don't think just join me

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3:59

day 6 1 km rowing on MERACH R11 R50 AIR ROWING MACHINE similar to Concept 2 RowERG

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4:10

day 5 1 km rowing on MERACH R11 R50 AIR ROWING MACHINE similar to Concept 2 RowERG

EatSimpleFood

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4:58

Tabata 12 Jumping Rope don't think just do

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4:22

Tabata 11 - Plank - don't think, just join me

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Shared 2 weeks ago

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4:24

day 4 - 1 km rowing on MERACH R11 R50 AIR ROWING MACHINE similar to Concept 2 RowERG

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14:32

Indian Clubs - Steal Mace - simple exercise I try to do daily

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3:39

100 daily squats in under 5 min Day 10 - don't think, just join me #squatchallenge

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5:38

Tabata 10 - Box Jumps vs Kettlebell Swings - don't think, just join me

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5:08

day 3 - 1 km rowing on MERACH R11 R50 AIR ROWING MACHINE similar to Concept 2 RowERG

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Shared 2 weeks ago

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2:04:43

CHANGE#33 Florian Ploberger im Gespräch mit Christina Kaneider

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1:56:08

CHANGE#32 Florian Ploberger im Gespräch mit Olivia Pojer

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2:01:39

CHANGE#31 Florian Ploberger im Gespräch mit Elisabeth Lazcano

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27 views

4:21

day 2 - 1 km rowing on MERACH R11 R50 AIR ROWING MACHINE similar to Concept 2 RowERG

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Shared 2 weeks ago

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4:12

Tabata Exercise - Day 9 - Push Ups and modified Push Ups - don't think, just join me

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4:25

1km rowing after eating way too much during the X-mas holidays on MERACH R11 R50 AIR ROWING MACHINE

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35 views

3:55

Tabata Exercise - Day 8 - Jumping Jacks - don't think, just join me

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4:08

Tabata Exercise - Day 7 - Farmers Walk with 24kg Kettlebell don't think, just join me

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Shared 2 weeks ago

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3:59

Tabata Exercise - Day 6 - Burpees - don't think, just join me

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3:56

Tabata 5 - squats - don't think, just join me

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Shared 2 weeks ago

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4:07

Tabata 4 - Bear Crawl & Box Jumps - don't think, just join me

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Shared 3 weeks ago

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3:58

Tabata 3 - Dead Hang - don't think, just join me

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Shared 3 weeks ago

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3:59

Tabata 2 - Superman vs Boat Pose - don't think just join me

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Shared 3 weeks ago

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4:00

Tabata 1 - Jumping Rope - don't think just do

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Shared 3 weeks ago

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0:08

Marry Christmas. Have fun for no reason.

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Shared 4 weeks ago

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2:02

Adventmarkt im Schloss Lackenbach 2025 day3

EatSimpleFood and Oliver Steger

Shared 1 month ago

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1:32:31

The Mili Badic Experience #1 - Joe & Mili erster Podcastversuch, der schief geht

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1:43:29

CHANGE#30 Florian Ploberger im Gespräch mit Gerhard Weißgrab

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1:33:38

CHANGE#29 Florian Ploberger im Gespräch mit Stephanie und Franz Schmatz

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1:26

Adventmarkt im Schloss Lackenbach 2025

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5:35

Ketamin - ein wichtiger ORF Beitrag mit Dr. Elisabeth Lazcano

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Shared 2 months ago

86 views

42:48

CHANGE#28 Florian Ploberger im Gespräch mit Andreas Salcher

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Shared 4 months ago

39 views

1:15:40

CHANGE#27 Ismet Himmet & Mike Mandl

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Shared 4 months ago

236 views

1:19:38

CHANGE#26 Marina Marcovich & Florian Ploberger #neonatologie

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Shared 6 months ago

81 views

5:09

Olive Grove - Keep on Walking

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Shared 6 months ago

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1:20:28

CHANGE#25 Brigitte Ederer & Florian Ploberger #podcast #eu #siemens

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Shared 7 months ago

84 views

4:40

Interchange 25 - Trio Lepschi - Ned Heit

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Shared 7 months ago

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17:25

Update after 7 weeks of 2 x 2000m daily rowing - What are the benefits? Can you lose weight by ro...

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Shared 7 months ago

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25:15

Rudergerät Lautstärke Ruder Intensität vs Widerstand Stufe 1 vs 5 vs 10 Vergleich

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Shared 8 months ago

1.8K views

19:52

20min täglich rudern - Was bringt das? Update nach 3 Wochen - Rudergerät Merach R11 R50 #concep2

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Shared 8 months ago

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19:03

Rowing DAY 14 - taking advice #rowing #rowingmachine #concept2 #merach

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Shared 8 months ago

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37:52

Rudern, eine gute Investition in die eigene Gesundheit & noch so ein paar Gedanken #rudern #rowing

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Shared 9 months ago

125 views

20:49

Rowing 2k Day 4 - is my form improving? My 2k time is improving #rowing #walking #goodhabits

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Shared 9 months ago

148 views

12:19

I'm rambling, better don't watch :) - What they don't tell you about rowing! Why I walk every day!

EatSimpleFood

Shared 9 months ago

129 views

21:33

Rowing Day 3 - Improvements & Why did I choose this rowing machine? Merach R11 R50 #concep2 #merach

EatSimpleFood

Shared 9 months ago

219 views

25:03

Unboxing setup and first impression - basically I look like a monkey trying out a rowing machine ;)

EatSimpleFood

Shared 9 months ago

226 views

3:29

Interchange 25 - Trio Lepschi mit Oliver Steger - Text vergessen

EatSimpleFood

Shared 9 months ago

110 views

1:46:59

CHANGE#24 Heinz Nußbaumer & Florian Ploberger #podcast #dalailama #tibet

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Shared 10 months ago

193 views

1:45:52

CHANGE#23 Martina Draszczyk & Florian Ploberger #podcast #meditation #tcm #achtsamkeit

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Shared 10 months ago

69 views

2:39

Burgenland heute - Interchange 25 -Trio Lepschi & Oliver Steger im ORF

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Shared 10 months ago

72 views

20:39

Nissan Primera P10 16 SLX 1994 #asmr #driving #motor #nissan #oldtimer

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Shared 10 months ago

927 views

26:49

asmr Finger POV - the first 100 videos #asmr #slowmotion #walking #relaxing

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Shared 10 months ago

144 views

1:34:12

CHANGE#22 Miguel Herz Kestranek & Florian Ploberger

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Shared 11 months ago

72 views

2:00:47

CHANGE#21 Peter Panhofer & Florian Ploberger

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Shared 11 months ago

63 views

1:14:55

CHANGE#20 Mike Mandl & Florian Ploberger

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Shared 1 year ago

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