Invidious
Dr Rachel Sarah I Crohn's & Colitis Root Cause
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Still living with Crohn's disease or ulcerative colitis despite doing everything you've been told?

If you're tired of managing symptoms without understanding what's really driving your illness, you're in the right place.

I'm Rachel Brown. After more than 23 years in medicine - and through my own health journey - I came to believe we need to ask different questions about inflammatory bowel disease.

On this channel, I share the science behind a root-cause approach to IBD, helping you understand cellular energy, inflammation, and practical strategies that support healing.

My hope is that, through understanding your body better, you'll stop living in fear of the next flare and start feeling more confident in your health again.

New videos every week.


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7:14

What If Fatigue, Brain Fog and Gut Symptoms Have the Same Cause?

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 6 days ago

537 views

6:26

Why Cutting More Foods Isn't Calming Your IBD Gut

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 week ago

37 views

3:02

Stop Relapse: 7 Days to Recovery Strategy

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 week ago

10 views

9:18

Why Your IBD Symptoms May Go Beyond Your Gut || Dr Rachel Sarah I Crohn's & Colitis Root Cause

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 week ago

27 views

3:52

The Part of Crohn's Disease Nobody Talks About || Dr Rachel Sarah I Crohn's & Colitis Root Cause

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 week ago

15 views

4:57

Why Your Gut Inflammation Won't Switch Off || Dr Rachel Sarah I Crohn's & Colitis Root Cause

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 weeks ago

33 views

3:08

How to Stop Living Around Your Gut Symptoms || Dr Rachel Sarah I Crohn's & Colitis Root Cause

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 weeks ago

11 views

6:56

Your Gut Isn't Broken - It's Running Out of Energy || Dr Rachel Sarah I Crohn's & Colitis Root Cause

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 weeks ago

105 views

3:09

Stop Restricting Food: Unlock Energy & Heal Your Body

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 3 weeks ago

23 views

8:04

Why Your Brain Thinks Food Is Dangerous (Crohn's & Colitis)

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 3 weeks ago

27 views

4:45

Your Ulcerative Colitis Is in Remission… So Why Does Your Gut Still Feel Wrong?

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 4 weeks ago

24 views

5:50

Your Crohn's Inflammation Improved... So Why Is Scar Tissue Still Forming?

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 4 weeks ago

19 views

4:47

Why Your Gut Still Reacts Even When Your IBD Is In Remission

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 month ago

25 views

6:21

The Hidden Clock That Regulates Gut Healing

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 month ago

47 views

3:42

If You've Lost Hope After Crohn's or Colitis Treatment, Watch This

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 month ago

31 views

3:09

Is Your Immune System Really The Problem? || Dr Rachel Sarah I Crohn's & Colitis Root Cause

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 month ago

52 views

4:53

Why Ox Bile Isn't Fixing Your Fat Digestion || Dr Rachel Sarah I Crohn's & Colitis Root Cause

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 month ago

207 views

6:10

If It's Not the Food, What's Really Driving Your Gut Symptoms?

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 month ago

68 views

4:08

You're Coping With Crohn's or Colitis... But Are You Actually Recovering?

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 month ago

31 views

4:36

How Fear Can Secretly Control Life With IBD or Chronic Gut Issues

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 month ago

37 views

2:55

The Hidden Grief of Living With Crohn's or Colitis

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 month ago

18 views

2:56

The Hidden Reason You Stop Trusting Your Body With Crohn's or Colitis

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 month ago

19 views

6:22

Could Healing Your Gut Improve Your Mental Health?

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 month ago

38 views

1:31

Dr Rachel Brown I Crohn's and Colitis Root Cause

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 month ago

87 views

7:19

Your Gut Barrier Isn't Weak - It's Under Attack || Dr Rachel Sarah I Crohn's & Colitis Root Cause

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 month ago

73 views

5:49

ALS Doesn't Start Where Most People Think It Does || Dr Rachel Sarah I Crohn's & Colitis Root Cause

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 months ago

38 views

6:42

The Hidden Loop Keeping IBD Active || Dr Rachel Sarah I Crohn's & Colitis Root Cause

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 months ago

103 views

8:46

How Your Microbiome Rewrites Your Genes (And What to Do About It)

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 months ago

106 views

11:29

10 IBD Mistakes That Are Making Your Gut Worse (What to Stop Doing)

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 months ago

102 views

5:43

Why Your Gut Falls Apart After Travel (It's Not the Food)

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 months ago

66 views

14:30

The IBD Healing Framework Nobody Talks About (Signal, Energy, Resilience)

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 months ago

61 views

3:03

Early Warning Checklist For IBD || Dr Rachel Sarah I Crohn's & Colitis Root Cause

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 months ago

36 views

3:45

Gut Calming Meal Plan: Simple Plates That Make Digestion Predictable (No Over-Restriction)

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 months ago

69 views

3:21

Rhythm, Hydration, Meal Timing

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 months ago

59 views

17:01

The Nervous System Reset That Calms IBD (EFT Explained)

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 2 months ago

124 views

13:36

How to Activate Your Dormant Stem Cells for Gut Healing

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 3 months ago

139 views

11:57

The 7 Questions Every IBD Patient Asks Me (Finally Answered)

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 3 months ago

80 views

11:18

It Took Me 23 Years in Medicine to Realize What I'll Tell You in X Minutes

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 3 months ago

62 views

12:10

The Best & Worst IBD Supplements Ranked (A Functional Medicine Doctor's Truth)

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 3 months ago

141 views

13:45

How to Reduce Urgency and Calm Your Gut in 2 Weeks (Doctor's Protocol)

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 4 months ago

84 views

10:22

5 Warning Signs Your IBD Is About to Flare (And What to Do Right Now

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 4 months ago

82 views

9:46

The Biggest Lie About IBD: Why Your Gut Isn't Actually the Problem

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 4 months ago

1.1K views

13:41

Why You Still Feel Awful Even When Your IBD Markers Are "Normal"

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 4 months ago

52 views

9:30

7 Things a Functional Medicine Doctor Wants Every IBD Patient to Know

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 4 months ago

153 views

6:28

Your food carries electrons: The real power of polyphenols

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 5 months ago

58 views

6:41

Bioelectric Gut Runs On Electricity: F. prausnitzii's Electron Dance

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 5 months ago

79 views

6:08

Brain glutathione Burnout Starts Here || Dr Rachel Sarah MBChB LLM CFMP BCAQB

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 6 months ago

36 views

53:15

She Quit Carnivore & Healed Her Gut! Part 2 with Dr. Sarah Zaldivar & Dr. Rachel Brown.

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 7 months ago

167 views

54:14

Quitting Carnivore Healed Me! (Thyroid, Gut Health, Skin with Dr. Sarah Zaldivar)

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 7 months ago

557 views

3:19

IS SOMETHING ELSE PUSHING INSULIN UP? || Dr Rachel Sarah MBChB LLM CFMP BCAQB

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 7 months ago

65 views

5:03

The One Forgotten Pathway in IBD

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 10 months ago

90 views

4:04

Untold Truths About Inflammatory Bowel Disease: The Role of Mitochondrial Dysfunction

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 year ago

56 views

1:25

Unlocking Brain Health: The Insulin Connection to Aging

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 year ago

65 views

1:01

Is Your Depression Linked to Mold Toxicity?

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 year ago

49 views

1:31

The Hidden Dangers of Insulin on Your Brain Health

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 year ago

36 views

1:28

How Insulin Resistance Impacts Bipolar Disorder Severity

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 year ago

966 views

1:34

Improving Mental Health: Key Points and Strategies for Recovery

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 year ago

23 views

1:42

Mycotoxins and Brain Health: Revealing Hidden Issues

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 year ago

849 views

1:19

Mycotoxins, MCAS & Mental Health

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 year ago

880 views

1:21

The Hidden Dangers of Mycotoxins on Mental Health

Dr Rachel Sarah I Crohn's & Colitis Root Cause

Shared 1 year ago

28 views

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