Still living with gut inflammation or a reactive body despite doing everything you've been told?

If you're managing symptoms without understanding what's driving them, whether that's Crohn's, colitis, mast cell activation or chronic gut issues, you're in the right place.

I'm Rachel Brown. After more than 23 years in medicine, and through my own experience of mast cell activation, I started asking different questions about gut inflammation and reactive bodies, the kind that look past the symptoms to what's causing them.

Here I share the science behind a root-cause approach to IBD, mast cell activation and gut health, covering cellular energy, inflammation, immunity and the nervous system, plus practical strategies for healing.

If you're tired of planning your life around toilets, cancelling plans because your body might not cooperate, or reacting to things that never used to bother you, this is where you start asking what's really going on.

New videos every week.