Day 3 | 100 Days Weight Loss Challenge | Carb-A Dealbreaker for WEIGHT LOSS,Cellulite?

Day 2 | 100 days WEIGHT LOSSChallenge | Add Mini 10 Minutes Workout

100 Days WEIGHT LOSS Challenge Starts On Tuesday April 22

Refeed Day | Ice Cream Tasting Test | Chapman’s Ice Cream Won the 1st Place

Be Prepare 100 Days WEIGHT LOSS Challenge Is Starting on April 22

Is Portion Control for Weight Loss or Maintenance?

Health journey | Weight Loss Formula SIMPLE To Follow

Preparing 100 Days WEIGHT LOSS Challnege Step 6

Step 5 | Prepping 100 Days WEUGHT LOSS Challenge

Constipation & Weight Loss

Little Outings with My Daughter for Brunch to Japanese Shopping Centre J-Town In Markham

Why Do You Need REFEED DAY for 100 Days WEIGHT LOSS Challenge?

Readying for 100 days weight loss challenge. Step 2: Make a MIND MOVIE

Calling for WEIGHT LOSS Challenge | The First Step

Treat Myself for Upcoming Birthday

How to Start Strength Training at Home 101 | What Do You Need to Start a Little Easier

Beginner’s Workout with Bench and Weights | Follow Along Real Time

Weight Loss Should Be Closer to Your Kitchen

The Forgotten Story of Photos | Long time Ago When I Was In College

WEIGHT LOSS Eating Plan Done For You PART 1 | What is involved in this plan?

Weight loss eating plan done for you PART 2

Panini for FLAT BELLY | If you want FLAT BELLY Think Like This

Making Korean Sweet Potato for Flat Belly Eating Plan | Just Portion It

Let’s Make Boiled Beef / Pot-au-feu for Dinner

My daughter made this kimchi | Easy KIMCHI Recipe

I Made the Chicken Soup And Roasted 2 Chickens for Protein Prep

AB Workout for Flat Belly | Good Ab Workout to Fix and Prevent Constipation

Lose weight with PORTIONCONTROL for Healthy Lifestyle and Healthy Weight Loss

Behind the Scenes | To Mke 2 Minutes Video I Spent 2 Hours to Record It

Being judgemental is not welcome | Look Inward

Day 94 | Accelerate Weight Loss | finish Strong

Day 92 | 100 Days WEIGHT LOSS Challenge | Body Transformation Method

Day 86 | 100 Days WEIGHT LOSS Challenge | Finish Strong

Day 85 | Lose Weight & Keep the Weight Off Forever | Portioncontrol

I K!lled The UNK!LLABLE

Day 80 | Lose Weight with This Simplest Method

Let’s Cook | Day 79 | Repost Meal Prep | Easy Weight Loss 100 Days Challenge

Korean Grocery Store Shopping | What Did I Got

Why Is Life So Hard? Why Is Weight Loss So hard?

How to Start the WEIGHT LOSS | Day 73 | 100 Days WEIGHT LOSS Challenge | Portion Control

Day 71 | Food To LOSE WEIGHT | Work Smart Simple Method

Fix TENNIS ELBOW & Prevent For Future With This

I eat BREAKFAST with this Formula | Life Changing Fitness & Healthy Lifestyle in 2025

Costco Shopping Guide For WEIGHT LOSS 2025 | Shopping for Portion Control

How To Fix Tennis Elbow Pain At Home ( Simple Tips Treatment At Home )

I Stopped Enabling My Bad Behaving Appetite | I Lost Weight 23 Years Ago & Kept It Off | Day 61

Perfectionism Affects Weight Loss? | Day 59 | 100 Days WEIGHT LOSS Challenge

Window of Opportunity on WEIGHT LOSS | Day 58 | 100 Days WEIGHT LOSS Challenge

Lose Weight | Starts It Right Now with Simplest Weight Loss

Thick Girl Like You | I Was Crying Inside

Weight Loss Plan In 4 Easy Steps

Day 27 | Today Is Leg Day

Simplest WEIGHT LOSS Going Through Holidays | 100 Days Challenge Holiday Edition

You Want to Lose Weight and Keep It Off for Next 20 Years | Simplest Way

Day 21 | 100 Days WEIGHT LOSS Challenge | Refeed Day

How to Continue Lose weight on Thanksgiving Day

2 Most Shocking Risk Factors of Mortality

Day 11 | Meal Prep for WEIGHT LOSS | 100 Days WEIGHT LOSS CHALLENGE

Day 10 | 100 Days WEIGHT LOSS Challenge | The Carb is Grandma with a Spoon

Day 8 | 100 Days WEIGHT LOSS Challenge | Recipe Soon Tofu Stew