The Glow Girl Tales - Invidious

The Glow Girl Tales

Somya Luhadia is a globally recognized health coach, fitness expert, and entrepreneur dedicated to transforming women’s wellness. With over 2 million followers across YouTube and Instagram and 100 million global views, she has inspired millions to adopt sustainable health practices. Founder of GGT Fit, she offers personalized nutrition and fitness programs, and through her newly launched health app, she provides science-backed information and customized wellness plans for women worldwide. Honored by the Chief Minister of Rajasthan, the Governor of Orissa, and awarded Health Coach of the Year by Amar Ujala, Somya is also the author of “Life Long Health,” a globally acclaimed fitness book. With a strong focus on hormonal health, mindful eating, and corporate wellness programs, her mission is clear: to empower women to take control of their health in a joyful, sustainable way.

In Somya's words " It’s okay to be selfish for a woman to be self full "
Email: somyaluhadia17@gmail.com

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8:08

21 days transformation challenge | Day 8/21 | Somya Luhadia

The Glow Girl Tales

Shared 3 weeks ago

1.9K views

10:00

21 days full body transformation challenge | Day 7/21 | Mistakes | Somya Luhadia

The Glow Girl Tales

Shared 3 weeks ago

1.5K views

14:52

Bollywood Dance Workout Session | Day 6/21 | 21 Days Full body transformation | Somya Luhadia

The Glow Girl Tales

Shared 3 weeks ago

2.2K views

30:58

21 Days Transformation challenge | Day 5/21 | Somya Luhadia

The Glow Girl Tales

Shared 4 weeks ago

1.8K views

10:55

21 Days Transformation Challenge | Day 4/21 | home workout to lose weight + Diet | Somya Luhadia

The Glow Girl Tales

Shared 1 month ago

2.3K views

15:44

21 Days Transformation Challenge | Kettle Bell Workout + Meal Plan | Day 3/21 | Somya Luhadia

The Glow Girl Tales

Shared 1 month ago

2.3K views

14:53

21 days transformation challenge | Day 2/21 | Home Workout + Diet | Somya Luhadia

The Glow Girl Tales

Shared 1 month ago

2.7K views

21:39

21 Days Transformation challenge 2025 | Diet + Workout | Day 1/21 | Somya Luhadia

The Glow Girl Tales

Shared 1 month ago

6.8K views

15:49

5 Best secrets for fat loss in 90 days | Somya Luhadia

The Glow Girl Tales

Shared 1 month ago

7.3K views

12:59

10 lessons I learnt on my solo trip to Europe | Selfcare | Somya Luhadia

The Glow Girl Tales

Shared 2 months ago

1.6K views

46:48

45 Mins Home Walking to lose Weight at home | Somya Luhadua

The Glow Girl Tales

Shared 2 months ago

5.8K views

21:02

10 HABITS I learnt from Top 1% of Women in World | Somya Luhadia

The Glow Girl Tales

Shared 4 months ago

3.7K views

30:18

Post Partum Journey , Weight loss , Mom’s guilt ⁠ with @Super Style Tips | Somya Luhadia

The Glow Girl Tales

Shared 5 months ago

2.7K views

22:37

This changed my life | Somya Luhadia

The Glow Girl Tales

Shared 5 months ago

3K views

25:34

Listen to this if you are planning to get MARRIED | with @Shipra Mishra | Somya Luhadia

The Glow Girl Tales

Shared 5 months ago

2.1K views

18:07

How to Glow up in your 30s | My life is changed in last 2 years | STT Podcast | Somya Luhadia

The Glow Girl Tales

Shared 5 months ago

3.6K views

27:07

HOW she managed her PCOD, Weight loss , insecurities | STT with @SimpleTips Anwesha | Somya Luhadia

The Glow Girl Tales

Shared 5 months ago

3K views

1:26

Launching New Series | PODCAST | STORIES THAT TEACH with Somya Luhadia

The Glow Girl Tales

Shared 5 months ago

782 views

18:39

This Rule can Change your life in next 90 days | Somya Luhadia

The Glow Girl Tales

Shared 6 months ago

9K views

24:41

My basic daily routine | Morning Workout + Meals + Consultations + Bedtime Routine | Somya Luhadia

The Glow Girl Tales

Shared 6 months ago

7.5K views

1:30

What your toothpaste company would never tell you | Somya Luhadia |#worldoralhealthday

The Glow Girl Tales

Shared 7 months ago

1.2K views

24:02

Time saving Meal Prep tips for WEIGHT LOSS | My weekend meal prep Routine in 1 HOUR | Somya Luhadia

The Glow Girl Tales

Shared 7 months ago

16K views

12:07

2 Weeks Full Body Transformation | Beginner Vs Advance | Somya Luhadia

The Glow Girl Tales

Shared 7 months ago

7K views

12:25

I took 50 women for 4km Hike | Holi + Women’s Day Special | Lifestyle Vlog #1 | Somya Luhadia

The Glow Girl Tales

Shared 7 months ago

1.2K views

36:42

21 Days Glow up Challenge |Episode 2 | Somya Luhadia

The Glow Girl Tales

Shared 7 months ago

4.9K views

28:41

21 Days Glow Up Challenge | No Sugar Intake | Episode 1 | Somya Luhadia

The Glow Girl Tales

Shared 7 months ago

19K views

17:11

How to get Hormonal Balance in simple steps | Full Plan of Action | Somya Luhadia

The Glow Girl Tales

Shared 8 months ago

7.5K views

7:57

How to manage stress and change your life | Somya Luhadia

The Glow Girl Tales

Shared 8 months ago

2.9K views

17:44

This is my favourite workout | 7 days challenge | Somya Luhadia

The Glow Girl Tales

Shared 9 months ago

12K views

22:39

Ultimate guide that changed my life | Somya Luhadia

The Glow Girl Tales

Shared 10 months ago

50K views

1:50

75 days full body transformation program at home in 2025 | Somya Luhadia

The Glow Girl Tales

Shared 11 months ago

14K views

8:28

Watch this on your periods | Period Pain Vlog | Somya Luhadia

The Glow Girl Tales

Shared 11 months ago

3.2K views

28:20

10 changes I will do to hack my 2025 | Somya Luhadia

The Glow Girl Tales

Shared 11 months ago

17K views

29:32

27 Mins Diwali Detox Workout | Move & Talk Episode 1 | Somya Luhadia

The Glow Girl Tales

Shared 11 months ago

4.6K views

15:52

30 days full body transformation challenge | Week 4 | Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

9.1K views

14:05

30 days full body transformation challenge |Week 3 | Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

15K views

20:02

30 days transformation challenge | Week 2 | Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

12K views

19:20

30 days transformation challenge | Week 1 | Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

58K views

7:31

5 MIN EXERCISE FOR TYPE 2 DIABETES| Day 54| Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

4K views

17:01

7 tips to manage health with Career | Health & Hustle Podcast | Day 53 | Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

4.1K views

29:26

A day in my life + boost productivity in next 6 months + Bedtime Exercise | Day 52 | Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

7.4K views

8:15

8 things that changed my life with exercise | Day 51/90 | Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

5.6K views

12:42

7 days Intermittent Fasting Meal Plan | Day 50 | Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

13K views

9:15

2 weeks full body transformation | Beginners to Advance home workout | Day 49/90 | Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

23K views

10:08

7 steps to eat pizza without gaining weight | Day 48/90 | Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

3.9K views

11:05

9 tips to manage weight for Hostel / PG girls | Day 47 | Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

3.8K views

9:23

7 days Upper Body & Back Workout Challenge | Day 46/90 | Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

11K views

10:51

My life changed after saying BIG NO to these 4 things | Day 45 /90 | Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

4.3K views

11:30

Knowing about Magnesium changed my life | Day 44/90 | Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

3.3K views

49:41

Debunking misinformation about food with @krishashok | Day 43/90 | Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

2K views

11:23

16 ways to Rest & Recover for best health results | Day 42/90 | Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

3.9K views

10:24

4 ways to add tofu in your meals for good health | Day 41/90 | Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

2K views

10:54

9 Hacks to exercise daily | Day 40/90 | Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

5.4K views

6:05

Transform your body in next 6 months with me | Day 39/90 | Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

3.4K views

11:28

12 things I avoid buying from grocery store | Day 38/90 | Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

2.6K views

9:25

16 things I do for my health other than exercise | Day 37/90 | Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

6.9K views

9:52

9 Min Easy Busy Day Workout | Day 36/90 | Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

4.9K views

10:28

10 Rules for Exercise that changed my life | Day 35/90 | Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

8K views

16:52

9 types of blood Test I do in every 3 months | Health Check up guide | Day 34/90 | Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

2.5K views

9:16

How I manage my healthy lifestyle in busy schedule | Day 33/90 | Somya Luhadia

The Glow Girl Tales

Shared 1 year ago

4.5K views