The Glow Girl Tales - Invidious

The Glow Girl Tales

Somya Luhadia is a globally recognized health coach, fitness expert, and entrepreneur dedicated to transforming women’s wellness. With over 2 million followers across YouTube and Instagram and 100 million global views, she has inspired millions to adopt sustainable health practices. Founder of GGT Fit, she offers personalized nutrition and fitness programs, and through her newly launched health app, she provides science-backed information and customized wellness plans for women worldwide. Honored by the Chief Minister of Rajasthan, the Governor of Orissa, and awarded Health Coach of the Year by Amar Ujala, Somya is also the author of “Life Long Health,” a globally acclaimed fitness book. With a strong focus on hormonal health, mindful eating, and corporate wellness programs, her mission is clear: to empower women to take control of their health in a joyful, sustainable way.

In Somya's words " It’s okay to be selfish for a woman to be self full "
Email: somyaluhadia17@gmail.com

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My clients transformation who lives in USA | Somya Luhadia

The Glow Girl Tales

Shared 55 years ago

16K views

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Quick meal prep of high protein pasta salad | Meal Prep | Somya Luhadia #healthcoach #easynutrition

The Glow Girl Tales

Shared 55 years ago

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Quick Healthy halwa recipe | Sugar free Indian dessert | Somya Luhadia #easynutrition #healthcoach

The Glow Girl Tales

Shared 55 years ago

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Real progress looks like this | Somya Luhadia #fitnessmotivation #inspiration

The Glow Girl Tales

Shared 55 years ago

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5 simple exercises I do on a busy day | Somya Luhadia #healthcoach #morningexercise

The Glow Girl Tales

Shared 55 years ago

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Quick meal after meal prep done right | Somya Luhadia

The Glow Girl Tales

Shared 55 years ago

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Meal prep for healthy eating Part 2 | Somya Luhadia

The Glow Girl Tales

Shared 55 years ago

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Meal prep for healthy eating | Somya Luhadia

The Glow Girl Tales

Shared 55 years ago

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5 mistakes to avoid if you want results forever | Somya Luhadia #healthcoach #

The Glow Girl Tales

Shared 55 years ago

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5 mins High Protein Lunch Recipe | Somya Luhadia #healthcoach #nutrition

The Glow Girl Tales

Shared 55 years ago

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Healthy Ramen noodles in 5 mins | Low calorie | Somya Luhadia #healthcoach #nutrition

The Glow Girl Tales

Shared 55 years ago

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Seed bars for period pain| Somya Luhadia #healthcoach #nutrition

The Glow Girl Tales

Shared 55 years ago

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4 things to do after workout session if you want to be consistent | Somya Luhadia #healthcoach

The Glow Girl Tales

Shared 55 years ago

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5 non negotiable morning exercises | Somya Luhadia #healthcoach #fitnessmotivation

The Glow Girl Tales

Shared 55 years ago

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Truth about genuine workout sessions | Somya Luhadia #healthcoach #fitnessmotivation

The Glow Girl Tales

Shared 55 years ago

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Healthy Nachos Recipe | Somya Luhadia #healthcoach #nutrition

The Glow Girl Tales

Shared 55 years ago

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My fav healthy Tiramisu | Somya Luhadia #healthcoach #nutrition

The Glow Girl Tales

Shared 55 years ago

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High protein mushroom recipe| Quickest Dinner | Somya Luhadia #healthcoach #easynutrition

The Glow Girl Tales

Shared 55 years ago

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Low calorie high protein Rice | Somya Luhadia #healthcoach #nutrition

The Glow Girl Tales

Shared 55 years ago

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This is my high protein bre| Somya Luhadia #healthcoach #nutrition

The Glow Girl Tales

Shared 55 years ago

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Food for constipation, fatty liver & digestion | Somya Luhadia

The Glow Girl Tales

Shared 55 years ago

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Food combination hacks for boost in nutrition | Somya Luhadia #healthcoach #easynutrition

The Glow Girl Tales

Shared 55 years ago

21K views

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Truth about management of blood glucose response of our daily food | Somya Luhadia #healthcoach

The Glow Girl Tales

Shared 55 years ago

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Best combination with beetroot | Somya Luhadia #healthcoach #easynutrition

The Glow Girl Tales

Shared 55 years ago

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Best exercises for muscle pains | Somya Luhadia #healthcoach

The Glow Girl Tales

Shared 55 years ago

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Best tea with their unique benefits | Heart health , immunity , BP | Somya Luhadia #nutritioncoach

The Glow Girl Tales

Shared 55 years ago

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Quick exercises for improving quality of life | Knee pain & Back pain | Somya Luhadia #healthcoach

The Glow Girl Tales

Shared 55 years ago

21K views

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4 Quick ways to add chia seeds in uour diet | Somya Luhadia #healthcoach #easynutrition

The Glow Girl Tales

Shared 55 years ago

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Truth about seeds and its benefits | Somya Luhadia #healthcoach #nutrition #hacks #seedcycling

The Glow Girl Tales

Shared 55 years ago

25K views

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Tips to managr blood sugar levels & portion control| Somya Luhadia #healthcoach #nutrition

The Glow Girl Tales

Shared 55 years ago

17K views

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Food combination Hacks | Somya Luhadia #healthcoach #nutrition

The Glow Girl Tales

Shared 55 years ago

25K views

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Kitchen hacks to boost nutrition in food | Somya Luhadia #healthcoach #nutrition #hacks

The Glow Girl Tales

Shared 55 years ago

13K views

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Diabetics Lifestyle Hacks | Somya Luhadia #healthcoach #nutrition #lifestyle yle

The Glow Girl Tales

Shared 55 years ago

18K views

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Hacks that change your life | Somya Luhadia #healthcoach #nutrition

The Glow Girl Tales

Shared 55 years ago

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Easy Protein Hacks | Somya Luhadia #healthcoach #easynutrition

The Glow Girl Tales

Shared 55 years ago

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High protein Matcha | Day 4/21 days of Healthy weight loss meals | Somya Luhadia #healthcoach

The Glow Girl Tales

Shared 55 years ago

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Quick nutrition hacks | Somya Luhadia #healthyfood #healthcoach

The Glow Girl Tales

Shared 55 years ago

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Sleep hacks | Somya Luhadia #healthcoach #sleep #hacks

The Glow Girl Tales

Shared 55 years ago

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Workouts on Vacation| Somya Luhadia #healthcoach #motivation

The Glow Girl Tales

Shared 55 years ago

11K views

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Food combination that can change your life ! | Somya Luhadia #easynutrition #healthyfood

The Glow Girl Tales

Shared 55 years ago

12K views

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Quick addition to regular drinks for nutrition boost | Day 9/30 | Somya Luhadia #easynutrition

The Glow Girl Tales

Shared 55 years ago

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Truth about fruits & their benefits | Day 8/30 | Somya Luhadia #healthcoach

The Glow Girl Tales

Shared 55 years ago

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Truth about Vegetables & their benefits | Somya luhadia | Day 7/30 Nutrition hacks | #healthcoach

The Glow Girl Tales

Shared 55 years ago

26K views

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Which daal is best for health | High Protein | Day 6/30 | Somya Luhadia #healthcoach #nutrition

The Glow Girl Tales

Shared 55 years ago

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Hacks to boost hydration in Summers | Day 4/30 nutrition hacks |Somya Luhadia #easynutrition

The Glow Girl Tales

Shared 55 years ago

22K views

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Quick easy hacks to improve health | Day 5/30 | Somya Luhadia #healthcoach #fitnessjourney

The Glow Girl Tales

Shared 55 years ago

13K views

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Quick hacks to boost nutrition in your diet | Day 3/30 of Hacks | Somya Luhadia #healthcoach

The Glow Girl Tales

Shared 55 years ago

13K views

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How to stop emotional eating | Day 2/30 of Nutrition Hacks | Somya Luhadia #healthcoach #nutrition

The Glow Girl Tales

Shared 55 years ago

11K views