José Lemos Boxing

14:18

I'll even pull the handlebars for you.

José Lemos Boxing

Shared 4 days ago

377 views

14:21

Watch and leave your opinion.

José Lemos Boxing

Shared 1 week ago

366 views

10:55

Partner workout you can do anywhere.

José Lemos Boxing

Shared 2 weeks ago

867 views

26:07

This movie changed my life!

José Lemos Boxing

Shared 3 weeks ago

509 views

9:41

Guided Hand Grips: Train Anywhere

José Lemos Boxing

Shared 1 month ago

1.5K views

7:28

Never be afraid again!

José Lemos Boxing

Shared 1 month ago

4.6K views

3:59

Home workout with a brick

José Lemos Boxing

Shared 1 month ago

1.2K views

10:00

The basics you need to know!

José Lemos Boxing

Shared 1 month ago

2.7K views

4:56

One of the best spins in boxing!

José Lemos Boxing

Shared 1 month ago

4.1K views

14:52

What should a sparring day be like?

José Lemos Boxing

Shared 2 months ago

3K views

7:38

Learn to jump rope like a professional boxer.

José Lemos Boxing

Shared 2 months ago

14K views

5:06

Training alone!

José Lemos Boxing

Shared 2 months ago

59K views

8:37

Essential for beginners

José Lemos Boxing

Shared 2 months ago

3K views

2:47

Learn how to fix it.

José Lemos Boxing

Shared 2 months ago

685 views

8:33

A academia do treinador do Popó

José Lemos Boxing

Shared 2 months ago

403 views

6:46

Saiba como treinar de acordo com sua envergadura

José Lemos Boxing

Shared 5 months ago

1.2K views

10:23

Getting to know Arena Maximum

José Lemos Boxing

Shared 5 months ago

748 views

3:58

Ulysses Pereira and fighting techniques

José Lemos Boxing

Shared 5 months ago

852 views

6:53

Combo not in Soviet style

José Lemos Boxing

Shared 5 months ago

1.4K views

7:25

Combos and Review of the Maximum Punching Bag

José Lemos Boxing

Shared 6 months ago

1K views

5:53

Melhore seus treinos assim

José Lemos Boxing

Shared 6 months ago

356 views

4:42

Is it really good?

José Lemos Boxing

Shared 6 months ago

478 views

7:14

Aprenda a trabalhar no slip bag

José Lemos Boxing

Shared 6 months ago

0 views

8:20

Exercises and ways to work on the punching bag

José Lemos Boxing

Shared 6 months ago

1.2K views

5:32

Exercises to improve your footwork

José Lemos Boxing

Shared 7 months ago

1.9K views

4:11

Learn how to do the overhand

José Lemos Boxing

Shared 7 months ago

1K views

10:55

Base, movement and straight blows

José Lemos Boxing

Shared 7 months ago

2.5K views

5:07

3 practical ways to shorten the distance

José Lemos Boxing

Shared 7 months ago

2K views

4:05

I warned you

José Lemos Boxing

Shared 8 months ago

328 views

5:13

Crawford vs Canelo, minha opinião

José Lemos Boxing

Shared 8 months ago

295 views

5:38

3 ideias simples pra você melhorar suas defesas

José Lemos Boxing

Shared 8 months ago

1.9K views

10:35

What everyone should do

José Lemos Boxing

Shared 8 months ago

21K views

4:29

Formas e momentos de usar

José Lemos Boxing

Shared 8 months ago

695 views

16:13

Bonus 3

José Lemos Boxing

Shared 9 months ago

0 views

8:44

Bônus 2

José Lemos Boxing

Shared 9 months ago

0 views

16:10

Bonus 1

José Lemos Boxing

Shared 9 months ago

0 views

3:56

Conclusão

José Lemos Boxing

Shared 9 months ago

0 views

7:49

Manopla com Colete

José Lemos Boxing

Shared 9 months ago

0 views

6:53

Manopla com Macarrão de Piscina

José Lemos Boxing

Shared 9 months ago

0 views

5:16

Left-Handed Grip

José Lemos Boxing

Shared 9 months ago

0 views

5:30

Manopla para Canhoto Esquiva Falcão

José Lemos Boxing

Shared 9 months ago

0 views

13:00

Manopla Livre

José Lemos Boxing

Shared 9 months ago

0 views

7:30

Manopla para Condicionamento

José Lemos Boxing

Shared 9 months ago

0 views

13:40

Gauntlet and Distances

José Lemos Boxing

Shared 9 months ago

0 views

13:55

Manopla com Footwork

José Lemos Boxing

Shared 9 months ago

0 views

15:42

Manopla de Velocidade

José Lemos Boxing

Shared 9 months ago

0 views

13:18

Manopla com Golpes de Encontro

José Lemos Boxing

Shared 9 months ago

0 views

14:20

Manopla com Contra Golpes

José Lemos Boxing

Shared 9 months ago

0 views

8:30

Didáticas na Manopla

José Lemos Boxing

Shared 9 months ago

0 views

16:30

Combinações Básicas

José Lemos Boxing

Shared 9 months ago

0 views

7:31

Formas de Puxar Manopla

José Lemos Boxing

Shared 9 months ago

0 views

10:43

Tipos de Manopla

José Lemos Boxing

Shared 9 months ago

0 views

5:14

Introdução

José Lemos Boxing

Shared 9 months ago

0 views

6:01

Boxe é apenas uma luta?

José Lemos Boxing

Shared 9 months ago

655 views

5:42

Learn how to hit your opponent's waist

José Lemos Boxing

Shared 9 months ago

941 views

4:18

Exercício infalível

José Lemos Boxing

Shared 9 months ago

611 views

5:45

3 basic combos with an emphasis on distance

José Lemos Boxing

Shared 9 months ago

869 views

4:38

Comprei e testei

José Lemos Boxing

Shared 10 months ago

362 views

4:30

O melhor exercício pra fazer sozinho

José Lemos Boxing

Shared 10 months ago

1.1K views

4:57

Já sabia disso?

José Lemos Boxing

Shared 10 months ago

347 views