Cursos de boxe on-line 👇🏼
14:18
I'll even pull the handlebars for you.
José Lemos Boxing
Shared 4 days ago
377 views
14:21
Watch and leave your opinion.
Shared 1 week ago
366 views
10:55
Partner workout you can do anywhere.
Shared 2 weeks ago
867 views
26:07
This movie changed my life!
Shared 3 weeks ago
509 views
9:41
Guided Hand Grips: Train Anywhere
Shared 1 month ago
1.5K views
7:28
Never be afraid again!
4.6K views
3:59
Home workout with a brick
1.2K views
10:00
The basics you need to know!
2.7K views
4:56
One of the best spins in boxing!
4.1K views
14:52
What should a sparring day be like?
Shared 2 months ago
3K views
7:38
Learn to jump rope like a professional boxer.
14K views
5:06
Training alone!
59K views
8:37
Essential for beginners
2:47
Learn how to fix it.
685 views
8:33
A academia do treinador do PopĂł
403 views
6:46
Saiba como treinar de acordo com sua envergadura
Shared 5 months ago
10:23
Getting to know Arena Maximum
748 views
3:58
Ulysses Pereira and fighting techniques
852 views
6:53
Combo not in Soviet style
1.4K views
7:25
Combos and Review of the Maximum Punching Bag
Shared 6 months ago
1K views
5:53
Melhore seus treinos assim
356 views
4:42
Is it really good?
478 views
7:14
Aprenda a trabalhar no slip bag
0 views
8:20
Exercises and ways to work on the punching bag
5:32
Exercises to improve your footwork
Shared 7 months ago
1.9K views
4:11
Learn how to do the overhand
Base, movement and straight blows
2.5K views
5:07
3 practical ways to shorten the distance
2K views
4:05
I warned you
Shared 8 months ago
328 views
5:13
Crawford vs Canelo, minha opinião
295 views
5:38
3 ideias simples pra você melhorar suas defesas
10:35
What everyone should do
21K views
4:29
Formas e momentos de usar
695 views
16:13
Bonus 3
Shared 9 months ago
8:44
BĂ´nus 2
16:10
Bonus 1
3:56
ConclusĂŁo
7:49
Manopla com Colete
Manopla com MacarrĂŁo de Piscina
5:16
Left-Handed Grip
5:30
Manopla para Canhoto Esquiva FalcĂŁo
13:00
Manopla Livre
7:30
Manopla para Condicionamento
13:40
Gauntlet and Distances
13:55
Manopla com Footwork
15:42
Manopla de Velocidade
13:18
Manopla com Golpes de Encontro
14:20
Manopla com Contra Golpes
8:30
Didáticas na Manopla
16:30
Combinações Básicas
7:31
Formas de Puxar Manopla
10:43
Tipos de Manopla
5:14
Introdução
6:01
Boxe Ă© apenas uma luta?
655 views
5:42
Learn how to hit your opponent's waist
941 views
4:18
ExercĂcio infalĂvel
611 views
5:45
3 basic combos with an emphasis on distance
869 views
4:38
Comprei e testei
Shared 10 months ago
362 views
4:30
O melhor exercĂcio pra fazer sozinho
1.1K views
4:57
Já sabia disso?
347 views