José Lemos Boxing

6:46

Learn how to train according to your wingspan.

José Lemos Boxing

Shared 1 month ago

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10:23

Getting to know Arena Maximum

José Lemos Boxing

Shared 1 month ago

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3:58

Ulysses Pereira and fighting techniques

José Lemos Boxing

Shared 1 month ago

579 views

6:53

Combo not in Soviet style

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Shared 2 months ago

768 views

7:25

Combos and Review of the Maximum Punching Bag

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Shared 2 months ago

668 views

5:53

Improve your workouts like this

José Lemos Boxing

Shared 2 months ago

318 views

4:42

Is it really good?

José Lemos Boxing

Shared 2 months ago

326 views

7:14

Learn to work the slip bag

José Lemos Boxing

Shared 3 months ago

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8:19

Exercises and ways to work on the punching bag

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Shared 3 months ago

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5:32

Exercises to improve your footwork

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4:11

Learn how to do the overhand

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10:55

Base, movement and straight blows

José Lemos Boxing

Shared 3 months ago

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5:07

3 practical ways to shorten the distance

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Shared 3 months ago

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4:05

I warned you

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Shared 4 months ago

313 views

5:13

Crawford vs Canelo, minha opinião

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Shared 4 months ago

283 views

5:38

3 simple ideas to help you improve your defenses

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Shared 4 months ago

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10:35

What everyone should do

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Shared 4 months ago

16K views

4:29

Formas e momentos de usar

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Shared 5 months ago

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16:13

Bonus 3

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8:44

Bonus 2

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16:10

Bonus 1

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3:56

Conclusion

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7:49

Gauntlet with Vest

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6:53

Pool Noodle Gauntlet

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5:16

Left-Handed Grip

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5:30

Left-Handed Gloves Esquiva Falcão

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13:00

Free Gauntlet

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7:30

Manopla para Condicionamento

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13:40

Manopla e Distâncias

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13:55

Manopla com Footwork

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15:42

Manopla de Velocidade

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13:18

Manopla com Golpes de Encontro

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14:20

Counter-Strike Gauntlet

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8:30

Didáticas na Manopla

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16:30

Combinações Básicas

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7:31

Formas de Puxar Manopla

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10:43

Tipos de Manopla

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5:14

Introdução

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6:00

Is boxing just a fight?

José Lemos Boxing

Shared 5 months ago

611 views

5:42

Learn how to hit your opponent's waist

José Lemos Boxing

Shared 5 months ago

851 views

4:18

Foolproof exercise

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Shared 5 months ago

534 views

5:45

3 combos básicos com ênfase nas distâncias

José Lemos Boxing

Shared 6 months ago

818 views

4:38

I bought and tested

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Shared 6 months ago

338 views

4:30

The best exercise to do alone

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Shared 6 months ago

1K views

4:57

Já sabia disso?

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Shared 6 months ago

334 views

4:25

Reflex ball review

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Shared 6 months ago

4.4K views

6:43

Polêmica sobre o uso das manoplas

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Shared 7 months ago

351 views

5:09

How to be fast like Muhammad Ali

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Shared 7 months ago

1.4K views

8:01

Se você é destro assista pra não cair neles

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Shared 7 months ago

364 views

4:31

Best Exercise for Dodging

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Shared 7 months ago

2.9K views

5:34

Aposto que você estava fazendo errado.

José Lemos Boxing

Shared 8 months ago

869 views

7:07

Aprenda a trabalhar sendo baixo ou alto. Entenda isso!

José Lemos Boxing

Shared 8 months ago

951 views

9:08

Tips to hit your opponent

José Lemos Boxing

Shared 8 months ago

8.3K views

4:41

É assim que se treina Footwork

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Shared 8 months ago

1.1K views

7:35

I bought this trendy equipment

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Shared 8 months ago

21K views

5:23

Como enfrentar um canhoto no boxe

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Shared 9 months ago

799 views

7:23

O jogo das envergaduras na prática! Como lutar sendo BAIXO ou MUITO ALTO no boxe.

José Lemos Boxing

Shared 9 months ago

885 views

8:56

Altos vs. Baixos no Boxe: Quem Tem a Melhor Combinação?

José Lemos Boxing

Shared 9 months ago

834 views

7:42

Cuban Twist Tutorial

José Lemos Boxing

Shared 9 months ago

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6:51

Como é dar aula para a esposa. Me vinguei no final!

José Lemos Boxing

Shared 10 months ago

443 views