Cursos de boxe on-line đđŒ
14:52
What should a sparring day be like?
José Lemos Boxing
Shared 3 days ago
1.7K views
7:38
Learn to jump rope like a professional boxer.
Shared 1 week ago
8.4K views
5:06
Training alone!
Shared 3 weeks ago
33K views
8:37
Essential for beginners
Shared 4 weeks ago
2:47
Saiba como corrigir
544 views
8:33
PopĂł's coach's academy
339 views
6:46
Learn how to train according to your wingspan.
Shared 1 month ago
1K views
10:23
Getting to know Arena Maximum
Shared 3 months ago
624 views
3:58
Ulysses Pereira and fighting techniques
703 views
6:53
Combo not in Soviet style
977 views
7:25
Combos and Review of the Maximum Punching Bag
Shared 4 months ago
834 views
5:53
Improve your workouts like this
341 views
4:42
Is it really good?
394 views
7:14
Learn to work the slip bag
0 views
8:19
Exercises and ways to work on the punching bag
5:32
Exercises to improve your footwork
4:11
Learn how to do the overhand
Shared 5 months ago
903 views
10:55
Base, movement and straight blows
1.8K views
5:07
3 practical ways to shorten the distance
1.5K views
4:05
I warned you
317 views
5:13
Crawford vs Canelo, my opinion
Shared 6 months ago
285 views
5:38
3 ideias simples pra vocĂȘ melhorar suas defesas
10:35
What everyone should do
18K views
4:29
Formas e momentos de usar
661 views
16:13
Bonus 3
Shared 7 months ago
8:44
Bonus 2
16:10
Bonus 1
3:56
Conclusion
7:49
Gauntlet with Vest
Pool Noodle Gauntlet
5:16
Left-Handed Grip
5:30
Left-Handed Gloves Esquiva FalcĂŁo
13:00
Free Gauntlet
7:30
Manopla para Condicionamento
13:40
Gauntlet and Distances
13:55
Manopla com Footwork
15:42
Manopla de Velocidade
13:18
Manopla com Golpes de Encontro
14:20
Manopla com Contra Golpes
8:30
DidĂĄticas na Manopla
16:30
CombinaçÔes Båsicas
7:31
Formas de Puxar Manopla
10:43
Tipos de Manopla
5:14
Introdução
6:01
Boxe Ă© apenas uma luta?
632 views
5:42
Aprenda às formas de acertar a cintura do adversårio
879 views
4:18
Foolproof exercise
553 views
5:45
3 basic combos with an emphasis on distance
830 views
4:38
Comprei e testei
347 views
4:30
The best exercise to do alone
Shared 8 months ago
1.1K views
4:57
JĂĄ sabia disso?
337 views
4:25
Reflex ball review
5.6K views
6:43
Controversy over the use of gauntlets
357 views
5:10
How to be fast like Muhammad Ali
Shared 9 months ago
8:01
If you are right-handed, watch out so you don't fall for them.
367 views
4:31
Best Exercise for Dodging
3K views
5:34
Aposto que vocĂȘ estava fazendo errado.
871 views
7:07
Aprenda a trabalhar sendo baixo ou alto. Entenda isso!
Shared 10 months ago
969 views
9:08
Tips to hit your opponent
9.4K views
4:41
This is how you train Footwork.
1.2K views