José Lemos Boxing

6:46

Learn how to train according to your wingspan.

José Lemos Boxing

Shared 1 week ago

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10:23

Getting to know Arena Maximum

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Shared 2 weeks ago

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3:58

Ulysses Pereira and fighting techniques

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6:53

Combo not in Soviet style

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7:25

Combos and Review of the Maximum Punching Bag

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5:53

Improve your workouts like this

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4:42

Is it really good?

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7:14

Learn to work the slip bag

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Shared 2 months ago

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8:19

Exercises and ways to work on the punching bag

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5:32

Exercises to improve your footwork

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4:11

Learn how to do the overhand

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10:55

Base, movement and straight blows

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5:07

3 practical ways to shorten the distance

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Shared 3 months ago

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4:05

I warned you

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Shared 3 months ago

311 views

5:13

Crawford vs Canelo, my opinion

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Shared 3 months ago

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5:38

3 simple ideas to help you improve your defenses

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Shared 3 months ago

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10:35

What everyone should do

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Shared 4 months ago

16K views

4:29

Ways and moments to use

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16:13

Bonus 3

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8:44

Bonus 2

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16:10

Bonus 1

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3:56

Conclusion

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7:49

Gauntlet with Vest

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6:53

Pool Noodle Gauntlet

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5:16

Left-Handed Grip

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5:30

Left-Handed Gloves Esquiva Falcão

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13:00

Free Gauntlet

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7:30

Conditioning Handle

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13:40

Gauntlet and Distances

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13:55

Footwork Gauntlet

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15:42

Speed Gauntlet

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13:18

Gauntlet with Encounter Strikes

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14:20

Counter-Strike Gauntlet

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8:30

Didactics in the Gauntlet

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16:30

Basic Combinations

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7:31

Ways to Pull the Handle

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10:43

Handle Types

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5:14

Introduction

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6:00

Is boxing just a fight?

José Lemos Boxing

Shared 4 months ago

598 views

5:42

Learn how to hit your opponent's waist

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838 views

4:18

Foolproof exercise

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509 views

5:45

3 basic combos with an emphasis on distance

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Shared 5 months ago

810 views

4:38

I bought and tested

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Shared 5 months ago

328 views

4:30

The best exercise to do alone

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Shared 5 months ago

1K views

4:57

Did you already know that?

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Shared 5 months ago

334 views

4:25

Reflex ball review

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Shared 6 months ago

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6:43

Controversy over the use of gauntlets

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Shared 6 months ago

348 views

5:09

How to be fast like Muhammad Ali

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Shared 6 months ago

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8:01

If you are right-handed, watch out so you don't fall for them.

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Shared 6 months ago

361 views

4:31

Best Exercise for Dodging

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Shared 7 months ago

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5:34

Aposto que você estava fazendo errado.

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Shared 7 months ago

867 views

7:07

Aprenda a trabalhar sendo baixo ou alto. Entenda isso!

José Lemos Boxing

Shared 7 months ago

938 views

9:08

Tips to hit your opponent

José Lemos Boxing

Shared 7 months ago

8K views

4:41

É assim que se treina Footwork

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Shared 7 months ago

1.1K views

7:35

I bought this trendy equipment

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Shared 8 months ago

20K views

5:23

Como enfrentar um canhoto no boxe

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Shared 8 months ago

752 views

7:23

O jogo das envergaduras na prática! Como lutar sendo BAIXO ou MUITO ALTO no boxe.

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Shared 8 months ago

868 views

8:56

Altos vs. Baixos no Boxe: Quem Tem a Melhor Combinação?

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Shared 8 months ago

818 views

7:42

Cuban Twist Tutorial

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Shared 9 months ago

3.9K views

6:51

Como é dar aula para a esposa. Me vinguei no final!

José Lemos Boxing

Shared 9 months ago

443 views