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Mark Bell - Super Training Gym
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Welcome to Mark Bell - Super Training Gym YouTube Channel!

We are here to give you the best information for workouts, powerlifting, strength training, and general fitness. We bring decades of experience and offer innovative products that can be used at the gym, at home, or on the go. Subscribe to finally bench press more and build muscle.

Try our products to supercharge your workouts: the original mark bell slingshot, hip circle, exercise bands, wrist wraps, and knee sleeves. Visit our website for more information: markbellslingshot.com/


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22:38

My First 2,500 lb Total and the Era of Geared Powerlifting

Mark Bell - Super Training Gym  

Shared 7 hours ago

630 views

6:17

How to Do Face Pulls for Stronger Traps and Bulletproof Shoulders

Mark Bell - Super Training Gym  

Shared 1 day ago

5.1K views

11:13

How to Get a Good Warm Up Without Wasting Energy

Mark Bell - Super Training Gym  

Shared 5 days ago

4.6K views

13:04

Fix Shoulder & Pec Pain with This Simple Dip-Bar Release

Mark Bell - Super Training Gym  

Shared 1 week ago

5.1K views

18:44

I Squatted 705… and Thought I Was Done Forever

Mark Bell - Super Training Gym and Mark Smelly Bell

Shared 1 week ago

10K views

2:56

Band Push-Ups: Underrated Chest & Core Movement

Mark Bell - Super Training Gym  

Shared 1 week ago

4.5K views

10:11

The Westside Workout That Builds Massive Work Capacity

Mark Bell - Super Training Gym  

Shared 2 weeks ago

16K views

38:22

Rapid Fire Powerlifting Q&A | Best Accessories? Avoiding Injuries, Elbow Pain & More!

Mark Bell - Super Training Gym  

Shared 2 weeks ago

2.9K views

10:03

Why Bigger Biceps Build a Bigger Bench Press

Mark Bell - Super Training Gym  

Shared 2 weeks ago

11K views

3:54

Pull-Up Hack That Instantly Improves Shoulder Mobility

Mark Bell - Super Training Gym  

Shared 2 weeks ago

14K views

54:58

Instagram Changed Powerlifting Forever

Mark Bell - Super Training Gym  

Shared 3 weeks ago

1.7K views

9:10

Old School Tricep Secrets from Westside Barbell

Mark Bell - Super Training Gym  

Shared 3 weeks ago

18K views

23:54

Why Powerlifters Need to Train Grinding Reps (with David Herrera)

Mark Bell - Super Training Gym  

Shared 3 weeks ago

4.8K views

9:21

The Louie Simmons Chain Setup That Builds Massive Triceps

Mark Bell - Super Training Gym  

Shared 3 weeks ago

19K views

39:14

Why We Shouldn’t Be Afraid of Heavy Lifting (Mike Boyle Response)

Mark Bell - Super Training Gym  

Shared 4 weeks ago

6.2K views

7:02

Why We Did MILLIONS of Banded Triceps at Westside

Mark Bell - Super Training Gym  

Shared 4 weeks ago

56K views

4:03

This Tricep Extension Hits Different

Mark Bell - Super Training Gym  

Shared 1 month ago

17K views

10:10

What I Got Wrong About Strength (After 30 Years in the Gym)

Mark Bell - Super Training Gym  

Shared 1 month ago

8.3K views

7:16

Concept 2 Finally Did It... Strength ERG Review

Mark Bell - Super Training Gym  

Shared 1 month ago

17K views

5:49

The Band Exercises We Used at Westside to Strengthen Squats and Deadlifts

Mark Bell - Super Training Gym  

Shared 1 month ago

34K views

40:11

High Reps vs Heavy Lifts After 50: What Actually Works

Mark Bell - Super Training Gym  

Shared 1 month ago

20K views

2:17

How to Do the Fat Guy Iron Cross

Mark Bell - Super Training Gym  

Shared 1 month ago

3.1K views

39:11

Safe Isn’t Strong: The Westside Exercises That Built 1000lb Squats

Mark Bell - Super Training Gym  

Shared 1 month ago

28K views

1:28

Dead Man Walking: A Simple Way to Train Your Hamstrings

Mark Bell - Super Training Gym  

Shared 1 month ago

6.8K views

4:28

The Bench Accessory Almost Everyone Skips

Mark Bell - Super Training Gym  

Shared 1 month ago

10K views

6:09

The Westside Tricep Exercise That Built 500+ lb Benches

Mark Bell - Super Training Gym  

Shared 1 month ago

59K views

2:16

The Forgotten Westside Exercise for Stronger Shoulders

Mark Bell - Super Training Gym  

Shared 1 month ago

24K views

2:42

The Gun Walk: Build Arms While You Move

Mark Bell - Super Training Gym  

Shared 1 month ago

7.4K views

4:51

Add Explosiveness to Your Deadlift With One Band

Mark Bell - Super Training Gym  

Shared 1 month ago

4.7K views

10:42

How to Use the Reverse Hyper Correctly (Most People Do It Wrong)

Mark Bell - Super Training Gym  

Shared 2 months ago

14K views

27:42

Running Hills With a 12lb Weighted Vest | ProPulse Power Vest Review

Mark Bell - Super Training Gym  

Shared 2 months ago

1.2K views

12:43

Regression = Progression: The Lesson Lifters Hate to Hear

Mark Bell - Super Training Gym  

Shared 2 months ago

12K views

12:53

These Mace Bars Are INSANE | Berserker Bar Training with Sam Whitear

Mark Bell - Super Training Gym  

Shared 2 months ago

5.5K views

42:55

Benching, Bro Science & 5AM Poops

Mark Bell - Super Training Gym  

Shared 2 months ago

3K views

8:37

Most Disgusting Story from the Old Super Training Gym

Mark Bell - Super Training Gym  

Shared 3 months ago

10K views

15:34

Is This the BEST Tool for Grip Training?

Mark Bell - Super Training Gym  

Shared 4 months ago

2.6K views

44:06

Never Miss a Rep – Bulletproof Your Bench with Josh Bryant

Mark Bell - Super Training Gym  

Shared 4 months ago

18K views

9:08

Why Sled Training is a Game-Changer for Strength

Mark Bell - Super Training Gym  

Shared 4 months ago

6.4K views

1:15:25

Savage Simplicity: Train Hard, Train Smart with Jon Andersen

Mark Bell - Super Training Gym  

Shared 4 months ago

2.2K views

26:53

Judd Lienhard's Band Exercises For Better Athleticism

Mark Bell - Super Training Gym  

Shared 6 months ago

27K views

12:56

Training Around Injuries: Judd Lienhard’s Proven Methods

Mark Bell - Super Training Gym  

Shared 6 months ago

7.6K views

11:55

Essential Mobility Drills to Optimize the Spinal Engine Ft. Ben the Bounce

Mark Bell - Super Training Gym  

Shared 7 months ago

17K views

29:49

My Plan to Crush a 400M Sprint Under One Minute Before Turning 50

Mark Bell - Super Training Gym  

Shared 7 months ago

5.4K views

30:58

The World’s Most Advanced Treadmill

Mark Bell - Super Training Gym  

Shared 7 months ago

4.1K views

25:18

Reviewing the Synapse | Eccentric Overload Training Made Easy

Mark Bell - Super Training Gym  

Shared 7 months ago

4.6K views

1:01:17

Lifting Heavy, Aging Smart | Stan Efferding on Junk Volume & Why He Prefers Machines to Free Weights

Mark Bell - Super Training Gym  

Shared 7 months ago

22K views

8:03

Stay Fit on the Go: Stan Efferding's Travel Diet

Mark Bell - Super Training Gym  

Shared 7 months ago

33K views

59:23

Why Breathwork Is the Key to Mobility Ft. Erwan Le Corre

Mark Bell - Super Training Gym  

Shared 7 months ago

2.5K views

47:16

Stan Efferding Breaks Down the Basics of Strength Training

Mark Bell - Super Training Gym  

Shared 8 months ago

38K views

44:16

Why Stretching & Yoga Might Be Hurting Your Gains! Ft. Body Lever

Mark Bell - Super Training Gym  

Shared 9 months ago

2.6K views

1:01:41

6'7" 325lbs Monster Jon Heck Casually Destroys Leg Day & Talks Nutrition

Mark Bell - Super Training Gym  

Shared 9 months ago

7.5K views

13:54

Doing Myofascial Release with Naudi Agular

Mark Bell - Super Training Gym  

Shared 9 months ago

5.9K views

27:20

Weighted Pull-Ups for Huge Gainz Ft. Zack Telander

Mark Bell - Super Training Gym  

Shared 9 months ago

9K views

2:19:03

Full Workout Day With Zack Telander

Mark Bell - Super Training Gym  

Shared 9 months ago

6.1K views

27:01

The Key to Athletic Performance PLUS Testing New Shoes

Mark Bell - Super Training Gym  

Shared 10 months ago

7.9K views

39:30

Make Mitochondria Great Again Ft. David Herrera

Mark Bell - Super Training Gym  

Shared 11 months ago

3.7K views

37:31

Maximize Your Gains: Why You Should Work Opposing Muscle Groups

Mark Bell - Super Training Gym  

Shared 11 months ago

9K views

6:00

Am I Still STrong?

Mark Bell - Super Training Gym  

Shared 11 months ago

86K views

21:29

Master the Art of Lifting Heavy Stones 🪨

Mark Bell - Super Training Gym  

Shared 11 months ago

4K views

20:35

Mark Bell's Top Bench Press Tips for Big Gainz

Mark Bell - Super Training Gym  

Shared 1 year ago

10K views

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