Free at home workouts for those looking for inspiration, and easy, follow long, low impact workouts.
Get ready to strengthen your body and spirit through uplifting dance and fitness workouts, gospel cardio, and scripture.
Each workout is designed to help you move your body and glorify God.
My workouts contain:
✔️ Low-impact praise workouts
✔️ Gospel dance cardio
✔️ Movement & fitness
✔️ Encouraging scriptures & affirmations
✔️ Spirit-led routines to energize your soul
Disclaimer:
These videos are created for worship, praise, dance, fitness, and fun! I do not claim to be a certified fitness instructor. Please consult your physician before beginning any exercise routine. Move at your own pace and listen to your body.
⚠️ Warning: These workouts may take you UP in the Spirit with extreme praise! 🔥🙌💃🏽
Gospel Song At Home Workout for Beginners | Low Intensity Cardio | Thank You Jesus | Praise the Lord
Shared 4 weeks ago
758 views
Shared 4 weeks ago
94 views
Shared 1 month ago
173 views
Shared 3 months ago
127 views
Walk and Praise Gospel Song Workout | Hezekiah Walker #walkingworkout #christiandance #athomeworkout
Shared 4 months ago
1K views
Shared 4 months ago
68 views
Shared 4 months ago
1.2K views
Shared 6 months ago
658 views
Shared 6 months ago
1K views
Shared 7 months ago
15K views
Shared 7 months ago
574 views
Shared 7 months ago
1.4K views
Shared 7 months ago
330 views